Sweet Vegan Mama Coach

Sweet Vegan Mama Coach As a nutritionist I offer a unique dieting program that help people reach amazing results long term.

06/18/2026

This drives me a little crazy 😵‍💫😑

So many fitness experts and influencers have their favorite pill to keep them “bloat free”.

Either they have a bloated belly, endometriosis, or acne on their face.

Think twice about whom you want to follow and if you want to rely on pills 💊

I posted a huge detailed article on my blog about bloating. Go to my website linked in my profile and see my recent post on my blog 🫡

COMMENT “BLOATING” and I will send you my guide with ways to improve your bloating! 🙏

BTW I respect Aggie. I also bought her course and it was gorgeous work! But I believe we don’t have to do all this to improve our digestion🙏

GutHealth HerbalRemedies NoMoreBloating BloatBeGone HolisticHealth DigestionSupport BloatFreeLife HealthyDigestion WellnessJourney BalancedDiet DigestiveEnzymes FiberRichFoods Probiotics AntiBloatingTea HealthyLifestyle NutritionTips BloatRelief CleanEating StomachHealth BloatSolutions HolisticWellness BloatFighter NaturalDigestion BloatAway HealthAndWellness

06/15/2026

Do you ever feel like something’s off, even when the tests say you’re fine? 🤔

Symptoms of unbalanced hormones can be subtle but impactful: fatigue, mood swings, weight changes, acne, hair loss, irregular periods, and more. 😓

It’s so important to listen to your body. 🧘‍♀️ Even if the doctor says everything is good, trust your inner voice. Your body knows best. 🌿

Take good care of yourself and don’t ignore those signals. 💪

I’ve created a free training that shares my journey to balancing hormones naturally. If you want to learn more, you must watch it! 🎥 I put all the info you need to balance your hormones there.

Comment ‘TRAINING’ below, and I’ll send it to you. 💌

WellnessJourney WomenEmpowerment HealthyLiving”

06/14/2026

Weight gain is a problem for many people.

I know it and I know how hard it is to lose weight.

But don’t you see how many people struggle with weight gain and so it should make you question the standard dieting practice.??

They tell us to avoid carbs and focus on protein…

Why so many people struggle with excess weight then?

It is exactly why.

People believe carbs make you fat !!!!

It’s not true. Yes maybe the wrongs carbs do.

I have stable weight for many many years even after having 2 kids and I most eat carbs.

Comment bellow “weight” and I will send you my weight-loss protocol. 🙏

06/13/2026

It drives me crazy when people say I look the way I do because of genetics. 🙄

As someone who’s struggled with hormonal imbalance and gone through two pregnancies, I was the first to start gaining weight and losing hair even before having kids.

Pregnancy wrecked my stomach, just like it does for so many women.

But I’ve been eating healthy for 12 years and recently started lifting weights as I love it ! 🏋️‍♀️

So please, don’t call it genetics-it’s about overcoming challenges, making healthy choices, and staying consistent.

You are welcome to comment “raw-vegan” to get a free raw vegan meal plan if you are trying to improve your diet and make a little reset after summer!

HardWork NotGenetics

06/13/2026

HERE ARE JUST SOME OF THEM👇

1. Prioritize your health. It’s all great when you are young but very soon you might be surprised how your health starts collapsing. Focus on healthy foods, fitness etc. BALANCING HORMONES Is a base to start from.

2. Having a right partner. Choose wisely. Take your time and choose wisely. I believe it should be forbidden to get married before 30. Take time to get to know yourself before commiting.

3. Prioritize your relationship. Connection with the other person is as important for your healing journey as is a green smoothie on daily basis.

4. Let’s talk about s€x. I don’t know why it is a taboo topic probably because of religion but let’s normalize talking about our s€xual needs and preferences.

4. STOP WATCHING P**N. Won’t explain much here but SIMPLY STOP.

I can talk about it over and over.

The base will always be HEALTHY LIFESTYLE & HEALTHY RUTINE each day. Without a healthy body nothing is gonna work in your life.

If You want to see a FREE training on how I improved my hormonal health and my skin condition AND IMPROVED MY LIBIDO 😄🦹🏻‍♀️
drop an emoji and I will send it to you.

THIS TRAINING IS CHANGING PEOPLES LIFE - I highly recommend for you to see it!

Drop 🌸 and I will send it to you.

06/12/2026

Still?? In 2024 We push on this bu****it ?

Sure, acne can be frustrating and difficult to manage, but I’m tired of seeing people online normalize the symptoms and ignore the root causes.

Many influencers and even some professionals recommend creams, pills, and even birth control pills to treat acne. While these can offer temporary relief, it’s 2024 and we know how harmful these products can be in the long run.

Your skin, being the largest organ, needs proper care from within. A poor diet and unhealthy lifestyle can wreak havoc on your skin, leading to persistent acne.

Comment “skin” and I’ll reach out to you with my free guide to clear skin.

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Fort Lauderdale, FL
33311

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