Carpe Diem Chiropractic

Call Directions Website Contact the practice

Carpe Diem Chiropractic Helping Fort Lauderdale move better, live stronger, and thrive pain-free. 🌴
Where chiropractic care meets PT, recovery, and performance. πŸ’ͺ

Locations:
>> 1650 SE 17 Street, Fort Lauderdale FL 33316
>> 300 NW 70th Ave, Suite 100, Plantation FL 33317

Dr Meraz has developed a unique 4-step process to heal most acute and chronic concerns, such as headaches, neck pain, lower back pain, disc herniations and much more. Step 1: Breakdown unhealthy tissue, using myofascial release, ART, shockwave, neuro-muscular rehabilitation
Step 2: Stretch the overcompensating muscles
Step 3: Manual adjustments to restricted joints
Step 4: Strengthen biomechanical muscle-joint complex

Start your journey to wellness and schedule your free consultation today!

10/12/2026

Plantation families, TAG YOUR CREW! πŸ—£οΈ Your next family night out is HERE!

πŸŽ‰ You're invited to our 2nd Annual End of Summer Bash!
Grab the whole family and join Carpe Diem Chiropractic for a free night of fun, food, music, and community. β˜€οΈπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

$10 unlimited bounce houses!!!

πŸ“… Thursday, October 16�⏰ 6:00–9:00 PMοΏ½πŸ“ Central Park, Plantation

Last year was a blast, and this year is going to be even bigger! Bring the kids, bring your neighbors, bring your friends. Everyone is welcome. πŸ™Œ
πŸ‘‰ Tag someone you're bringing and share this post so no one misses out!


And a link to RSVP

plantationbash.site

Helping Fort Lauderdale move better, live stronger, and thrive pain-free. 🌴
Where chiropractic care meets PT, recovery, and performance. πŸ’ͺ

10/09/2026

Not every talent at Carpe Diem happens on the adjusting table 🎸
The hands stay busy around here, one way or another.

10/08/2026

Nobody can explain what care here feels like better than a patient πŸ‘€

We asked him to tell it his way, so we are letting him. Every plan at Carpe Diem is personalized, drug-free, and built around the body that walks in, and this is one of the people who walked in.

Book your first visit at chiropractorfortlauderdaleflorida.com πŸ™Œ

10/07/2026

A chiropractor only works on your spine πŸ‘€

That one sticks because most people meet chiropractic through back pain. Our conditions list also covers knee pain, shoulder pain, tennis elbow, wrist pain, and plantar fasciitis. If the knee is what keeps you off the court, it belongs in the conversation too.

Share this with the friend icing a knee every weekend πŸ™Œ

10/06/2026

"My neck just does that" has been your answer for years πŸ‘€
Desk all day, workout at night, and a neck that clicks every time you check your blind spot. Plenty of people call that normal until it starts picking the days for them.

Drop the one move that sets yours off below πŸ™Œ

10/05/2026

The massage comes first for a reason πŸ‘€

Soft tissue work before the adjustment helps the adjustment hold, which is why it is built into your plan. If you have wondered why your session starts on the massage table, this is the answer.
Save this before your next visit πŸ™Œ

🌐 https://chiropractorfortlauderdaleflorida.pulse.ly/b0xxsem5zb

10/04/2026

Mobility and flexibility are not just for athletes. Stretching helps reduce tension, improve movement, and keep your body from getting stiff and restricted over time.

Small habits done daily usually make the biggest difference long term πŸ™Œ

🌐 chiropractorfortlauderdaleflorida.com

10/03/2026

If you’re constantly taking something for migraines or tension headaches and they just keep coming back, it might be time to look deeper at the root cause. Poor posture, stress, and lack of mobility in the neck can create way more tension than people think.

You shouldn’t have to push through headaches every week just to get through work, be there for your family, or enjoy your day. πŸ™Œ

🌐 chiropractorfortlauderdaleflorida.com

10/03/2026

No, dry needling is not acupuncture πŸ‘€

From across the room, they look alike, and that is where the mix-up starts. Dry needling targets trigger points in tight muscles to release tension, and at Carpe Diem, it sits inside a personalized plan with the rest of your care.
Save this for the next time someone asks what those needles were for πŸ™Œ

🌐 https://chiropractorfortlauderdaleflorida.pulse.ly/02ykhqtlcx

10/01/2026

Soft tissue work is just a fancier massage πŸ‘€

It looks that way from the outside. Active Release Technique pairs pressure with movement to go after soft tissue adhesions, and it has a different job in your plan than a massage does.

Save this for the next time someone calls it a rubdown πŸ™Œ

Address

1650 SE 17th Street Unit 103
Fort Lauderdale, FL
33316

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 1pm
Sunday 10am - 1pm

Telephone

+19543685483

Alerts

Be the first to know and let us send you an email when Carpe Diem Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Carpe Diem Chiropractic:

Shortcuts

Sponsored

Share

Category