Tri America Health & Wellness

Tri America Health & Wellness Tri America Health & Wellness

Offering behavioral health and wellness consultations in multiple states thanks to technology. TriAmericaHealthandWellness.com

Licensed in NJ, NY, CT, PA, DE, FL and others. Late night and weekend hours available. Whole-Person Care for Mind, Body, and Emotional Well-being
At Tri America Health & Wellness, we provide licensed, outpatient mental health care for
individuals and families. We support adults, adolescents, and families through every stage
of growth and healing. We believe in offering trauma-informed care and a h

olistic approach
to mental health, ensuring every individual receives the support they deserve. Whether you are managing anxiety, navigating a diagnosis, or seeking new tools for
everyday stress, we offer thoughtful, personalized treatment that works.

Supporting a loved one doesn't mean having all the right answers. Often, the most meaningful support comes from showing ...
06/18/2026

Supporting a loved one doesn't mean having all the right answers. Often, the most meaningful support comes from showing up consistently, listening without judgment, and reminding someone they're not alone. Connection can be incredibly powerful during difficult times.

If you've ever waited to feel motivated before getting started, you're definitely not alone. The tricky thing is that mo...
06/18/2026

If you've ever waited to feel motivated before getting started, you're definitely not alone. The tricky thing is that motivation often shows up after we take action, not before. Even one small step forward can create momentum and make the next step feel a little easier.

Have you ever noticed that stress doesn’t just affect your mind? it affects your body too! Headaches, muscle tension, st...
06/16/2026

Have you ever noticed that stress doesn’t just affect your mind? it affects your body too! Headaches, muscle tension, stomach issues, fatigue, and trouble sleeping can all be signs that your stress levels are running high. Mental and physical health are deeply connected, which is why caring for both matters.

Sometimes the most supportive thing we can do for someone is simply acknowledge what they’re feeling without trying to f...
06/15/2026

Sometimes the most supportive thing we can do for someone is simply acknowledge what they’re feeling without trying to fix it right away. Emotional validation starts with listening and letting someone know their feelings make sense. Understanding often comes before solutions, and that can make a bigger difference than we realize.

It is common for trauma survivors to become highly alert to potential danger. This response developed for protection, bu...
06/12/2026

It is common for trauma survivors to become highly alert to potential danger. This response developed for protection, but it can become exhausting when the nervous system remains activated for long periods.

Comparison can make it difficult to recognize your own growth. Someone else's journey does not diminish the progress you...
06/11/2026

Comparison can make it difficult to recognize your own growth. Someone else's journey does not diminish the progress you've made in your own life.

Address

2185 Lemoine Avenue Unit 1G
Fort Lee, NJ
07024

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18779598180

Website

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