Age At Home

10/20/2026

Terry McLaurin left knee injury: ACL or worse?? What are your thoughts?? Terry McLaurin

10/19/2026

Jalen Hurts new status of bilateral pulmonary embolism is a VERY serious update. Here’s my thoughts on the matter, the timeline, and the solution. What are your thoughts??

08/19/2024

Walsh Performance and Training is excited to announce the addition of Massage Therapy!!

With over 7 years of experience being a licensed massage therapist through the FL Health Board, Landon specializes in deep tissue, Swedish, and sports massage techniques. His approach ranges from delivering a soft, relaxing touch to applying deep, firm pressure for optimal therapeutic release. Embracing a holistic approach to healing, Landon creates a laid-back atmosphere where a positive customer experience is his top priority.

“My diverse client base includes everyone from work-from-home professionals and desk employees to professional athletes seeking targeted relief. Whether you’re looking to unwind from daily stress or enhance your athletic performance, I tailor each session to meet your unique needs and promote overall well-being.”

Message us to learn more about Landon’s expertise, and how he can improve your well-being today!

03/25/2024

Hey residents! Join and for free injury assessments this upcoming Monday 4/1 for free injury assessments!! You don’t want to miss this opportunity to work with some of the best performance coaches in the Tampa area!!

12/09/2023

On Saturdays we band together 💪

10/03/2023

Train today to enjoy tomorrow

09/22/2023

Hello friends! I’m making an effort to put out more educational content on the body, health and wellness, and other topics. I recently uploaded a long form presentation about how the body creates energy with exercise. If this is of interest to you, feel free to give it a listen! Would love to hear feedback, and if there are any topics of interest for future educational material 👍

“I need to get in better shape.” “We have to go back to the gym.” We hear these words all the time, but why do we repeatedly find ourselves in the same posit...

09/13/2023

Football fans - curious about the outlook of Aaron Rodgers as he recovers from Achilles tendon rupture? Check out my complete analysis and breakdown in this YouTube video!

Aaron Rodgers tore his Achilles in the first quarter of his Jets debut. What happened? Was this an avoidable injury? How does his future look?This video answ...

07/28/2023

Awesome night captured by , always love the work that does to help their ambassadors! Thanks to everyone who stopped by, see you all soon!

05/19/2023

In case you missed it, Walsh Performance and Trainijg was awarded best physical therapy practice in South Tampa!!

Thank you for everyone who voted. We’re just getting started, and if you haven’t yet, come see what Walsh Performance and Training can do for you!!