What are the opening hours?

Monday 8am - 12:30pm 2:30pm - 7pm Tuesday 8am - 12:30pm 2:30pm - 7pm Wednesday 8am - 12:30pm 2:30pm - 7pm Thursday 8am - 12:30pm 2:30pm - 7pm

Gonstead Chiropractic Center

Home
United States
Fort Mill, SC
Gonstead Chiropractic Center

Call Directions Website Contact the practice

We help people suffering with nerve pain to get their life back! •Hope, Healing, Health•

Dr. Rich Benjamin uses the Gonstead method of thoroughly analyzing and treating spinal misalignments. These misalignments create nerve pressure, which in turn, cause conditions such as fibromyalgia, headaches, allergies, asthma, and sciatica.

10/07/2026

𝗔𝗿𝗲 𝗬𝗼𝘂𝗿 𝗞𝗻𝗲𝗲𝘀 𝗧𝗿𝘆𝗶𝗻𝗴 𝗧𝗼 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻?

Frequent popping, clicking, or cracking in your knees can sometimes point to more than everyday joint sounds. When discomfort, weakness, or instability occurs alongside the noise, it may be worth finding out what is affecting your movement.

You do not have to simply put up with painful or concerning knee symptoms.

A non-surgical, drug-free approach may help address contributing factors and support better knee function, mobility, and comfort.

Explore our Knee Pain Program and learn about your options:
https://gonsteadchiropracticcenter.com/knee-pain-program

10/06/2026

😍 𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗛𝗮𝗽𝗽𝘆 𝗣𝗮𝘁𝗶𝗲𝗻𝘁!

If you're tired of living with pain, we can help! Click on the link below to schedule today!

https://gonsteadchiropracticcenter.com/new-patient-special

10/05/2026

𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗬𝗼𝘂 𝗙𝗿𝗼𝗺 𝗠𝗼𝘃𝗶𝗻𝗴 𝗙𝗿𝗲𝗲𝗹𝘆?

Frozen shoulder can make everyday movements difficult, especially when reaching overhead, lifting your arm, or getting dressed. Stiffness and persistent discomfort may gradually interfere with your independence and daily routine.

The Frozen Shoulder Icebreaker Exam helps identify factors contributing to your restricted movement and explores ways to improve comfort and mobility without invasive procedures.

Take the first step toward moving with greater confidence. Explore the exam and schedule your visit here:
https://gonsteadchiropracticcenter.com/frozen-shoulder

10/02/2026

𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗖𝗮𝗻 𝗠𝗮𝗸𝗲 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁

Persistent shoulder pain and stiffness can make reaching, dressing, sleeping, and other routine activities surprisingly challenging.

Frozen shoulder, also called adhesive capsulitis, gradually limits shoulder mobility. Pain may develop first, followed by increasing stiffness that makes normal movement harder.

Our Frozen Shoulder Icebreaker Exam offers a detailed evaluation to better understand your shoulder and identify care options suited to your needs. A non-invasive approach may help support improved mobility and comfort.

Discover your options and schedule your exam here: https://gonsteadchiropracticcenter.com/frozen-shoulder

10/01/2026

𝗪𝗵𝗲𝗻 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻 𝗦𝘁𝗮𝗿𝘁𝘀 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲

Persistent back pain, neck discomfort, and sciatica can make movement harder and affect your sleep, mood, and daily routine.

Spinal Decompression Therapy offers a non-surgical approach that uses controlled stretching to reduce pressure around the spine and support more comfortable movement, without injections or surgery.

If ongoing discomfort is keeping you from doing what you enjoy, explore a different approach to spinal care.

Learn about Spinal Decompression Therapy and available options: https://gonsteadchiropracticcenter.com/back-on-trac-spinal-decompression-fort-mill

09/30/2026

𝗪𝗵𝗲𝗻 𝗡𝗲𝗿𝘃𝗲 𝗣𝗮𝗶𝗻 𝗦𝘁𝗮𝗿𝘁𝘀 𝗔𝗳𝗳𝗲𝗰𝘁𝗶𝗻𝗴 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗟𝗶𝗳𝗲

Peripheral neuropathy can bring burning, tingling, numbness, or discomfort that makes simple activities feel challenging. Getting dressed, walking, sleeping, or spending time with family can become frustrating when symptoms are always present.

The emotional toll can be difficult too. Ongoing discomfort may affect your mood, confidence, and quality of life.

You do not have to navigate these challenges alone. A holistic approach may help support nerve function, mobility, and greater comfort.

Learn more about our peripheral neuropathy program and explore your options: https://gonsteadchiropracticcenter.com/peripheral-neuropathy

09/29/2026

😍 𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗛𝗮𝗽𝗽𝘆 𝗣𝗮𝘁𝗶𝗲𝗻𝘁!

If you're tired of living with pain, we can help! Give us a call to learn more!

09/28/2026

𝗗𝗼 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘁𝗼 𝘀𝗶𝘁 𝗱𝗼𝘄𝗻 𝗼𝗿 𝗴𝗲𝘁 𝘂𝗽 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗲𝘅𝗰𝗿𝘂𝗰𝗶𝗮𝘁𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗼𝘄𝗲𝗿 𝗯𝗮𝗰𝗸?

Arthritis, herniated discs, or nerve impingement could be the cause, but many don’t realize they can treat it without relying on medication or invasive procedures.

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

https://gonsteadchiropracticcenter.com/back-pain

09/24/2026

𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗻𝗴 𝗕𝗼𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝘁𝗮𝗿𝘁𝘀 𝗪𝗶𝘁𝗵 𝗕𝗲𝘁𝘁𝗲𝗿 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁

Osteopenia and osteoporosis can gradually reduce bone strength, often without obvious warning signs. As bone density declines, balance, posture, mobility, and fracture risk can become greater concerns.

Supporting healthy movement, strength, coordination, and daily function can play an important role in overall musculoskeletal wellness. Chiropractic care may complement appropriate medical guidance by focusing on mobility, posture, and movement patterns with an individualized approach.

Better movement can help support confidence, independence, and quality of life as you age.

Discover the full guide and learn more here:
https://gonsteadchiropracticcenter.com/osteopenia-and-osteoporosis-in-fort-mill-sc

09/23/2026

𝗜𝘀 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗠𝗮𝗸𝗶𝗻𝗴 𝗗𝗮𝗶𝗹𝘆 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁?

Frozen shoulder can cause significant stiffness, discomfort, and reduced mobility, making everyday actions like reaching, stretching, or lifting much harder.

When shoulder movement becomes restricted, finding the underlying cause can be an important step toward improving comfort and function.

The Frozen Shoulder Icebreaker Exam is designed to help identify contributing factors and provide a non-surgical approach to easing pain and restoring movement.

Explore the exam and take the next step toward easier movement:
https://gonsteadchiropracticcenter.com/frozen-shoulder

Address

1698 SC-160, Suite 140
Fort Mill, SC
29708

Opening Hours

Monday	8am - 12:30pm
	2:30pm - 7pm
Tuesday	8am - 12:30pm
	2:30pm - 7pm
Wednesday	8am - 12:30pm
	2:30pm - 7pm
Thursday	8am - 12:30pm
	2:30pm - 7pm

Telephone

+18035479977

Website

http://www.gonsteadchiropracticcenter.com/

Alerts

Be the first to know and let us send you an email when Gonstead Chiropractic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gonstead Chiropractic Center:

Want your practice to be the top-listed clinic in Fort Mill?