Glow CO studio

10/29/2026

🎶 STRONG BEATS. GOOD ENERGY. SERIOUS SCULPT. 💪🔥

Meet us on the mat for BEATSCULPT — where strength training meets the rhythm of the music!

With 75% beat-based strength work and 25% low-impact cardio, you’ll challenge your muscles, get your heart pumping, and leave feeling STRONG. 🖤

🎧Thursdays at 5:30 PM
👟 Strength w/a side of cardio

Your spot is waiting! Let’s move!

📲 Book your spot and join us!

10/28/2026

Don’t forget to sign up for tomorrow’s FREE Wednesday Walk!

https://momence.com/l/qahA22O2

This week’s FREE Wednesday Walking Club will end at Books on Main! 📚🍂

Join us for a morning walk, browse the book shelves, & maybe grab a coffee! ☕️

Books on Main is extending a 15% discount off any purchase for all attendees.

Registration link in comments! 👟

10/27/2026

⭐️⭐️⭐️ Testimonial Tuesday! ⭐️⭐️⭐️

“I started going to glowCO 6 months after having my daughter as a way to get my body moving again postpartum.

As a SAHM glowCO hasn't just helped me bounce forward postpartum, but it has also become a place I look forward to going for some much needed “me time”.

Currently 30 weeks pregnant and still attending classes, the instructors are so great at guiding me through modifications when needed.

Barre has been a class I particularly enjoy with a constant burn challenging me far more than I would if I were working out at home.
However, Pilates runs a close second; a slightly more relaxed class vibe but I leave feeling accomplished every time!”

10/26/2026

This week’s FREE Wednesday Walking Club will end at Books on Main! 📚🍂

Join us for a morning walk, browse the book shelves, & maybe grab a coffee! ☕️

Books on Main is extending a 15% discount off any purchase for all attendees.

Registration link in comments! 👟

10/25/2026

Guys, this one’s for you! 🙌

Tag a guy who could use some yoga!📍

Join us Monday night for a gentle, mobility-focused yoga class designed to help you loosen up, relieve stress, and move better — no yoga experience required!

Whether you’re feeling tight from the gym, work, sports, or everyday life, this is your chance to stretch it out and give your body some love.

📅 Monday, October 26th
⏰ 6:45 PM
💲 Just $5 drop-in!

No flexibility required — just show up, move, and feel the difference.

Link in comments! ⬇️

10/24/2026

🍂☕ FLANNELS, FITNESS & FALL VIBES! 🧡

Tickets are nearly SOLD OUT! 🎟️
Link in comments or see event page!

A little movement, a little caffeine, and a whole lot of connection. 🤎

We’re looking forward to spending tomorrow afternoon with our glowCO & Beet Street communities for Flannels & Fitness!

✨ Barre + Pilates
☕ Coffee & conversation
🍂 Cozy flannels & fall vibes
🧡 The best kind of Sunday social

If you’ve been thinking about joining us, now’s the time to grab your spot and invite a friend to come along!

We can’t wait to move, sip, and connect with you! 🧡

10/24/2026

🧘 Sundays are for Yoga!

Ease into your Sunday with Loren tomorrow morning for a slow, steady, grounding flow.

No arm balances 🙃, no pressure — just mindful movement, intentional breath, and space to reconnect with yourself.

Start your Sunday feeling grounded, open, and refreshed. ✨

🌿 Sunday | 9:00 AM
📍 glowCO studio

https://momence.com/l/lkhB7JJd

10/23/2026

🎃 Halloween is just around the corner! 👀

A little spooky sweat and some Pilates pandemonium are brewing at glowCO! 🧪✨

🖤 8:00 AM | Bad Witches Spin & Stretch
💜 9:00 AM | Halloween Human Reformer Pilates

Grab your spot, bring your spooky spirit, and join us for a spooktacular start to your Halloween festivities! 👻

https://momence.com/u/glowcofm-5YXsbv