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Jade & Sage Holistic Therapy, LLC

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Jade & Sage Holistic Therapy, LLC

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jade & Sage Holistic Therapy, LLC, Mental Health Service, 12535 New Brittany Boulevard Suite 28, Fort Myers, FL.

Lindsey Chudzik, LCSW-QS, C-IMHP
Certified Integrative Mental Health Provider
Certified Master Accelerated Resolution Therapy Practitioner
Perinatal & Postpartum MH trained
Neuro-Linguistic Programming Trained

09/18/2026

✨ What if you didn’t have to talk about it over and over to heal?

Accelerated Resolution Therapy (ART) is a trauma-focused therapy approach designed to help your brain process distressing memories, emotions, and experiences in a different way.

Instead of spending session after session retelling every detail, ART uses guided techniques—including eye movements and imagery—to help you reprocess how a memory is stored and reduce the emotional intensity connected to it.

ART may be helpful for:
• Trauma & difficult life experiences
• Anxiety & overwhelm
• Grief & loss
• Relationship wounds
• Phobias & fears
• Stressful or disturbing memories
• Emotional patterns that feel difficult to shift
AND SO MUCH MORE!

You don’t have to erase what happened.
You don’t have to forget.
And you don’t have to pretend it didn’t affect you.

The goal is to help your brain create a new relationship with the memory—so you can remember without reliving. 🤍

Healing doesn’t always require going deeper into the story. Sometimes, it means helping your nervous system finally recognize:

“That happened then. I am safe now.”

🌿 Jade & Sage Holistic Therapy specializes in ART! Visit the website in the bio to book your experience.
Awaken. Align. Abundance.

09/10/2026

✨ The energy you bring matters. ✨

I recently visited Quest Diagnostics and after I left, my experience reminded me how deeply our environment impacts us.

✨ The energy we surround ourselves with matters.
✨ The way we speak to people matters.
✨ The way we treat people matters.
✨ And the energy we bring into a room matters.

Because the truth is… we are all going through something.

You never really know what someone is carrying beneath the surface.

Most people sitting in a waiting room getting blood work aren’t there because they want to be. They’re there because something is going on. They may be worried, overwhelmed, uncomfortable, anxious, grieving, or simply trying to figure out what’s happening in their bodies.

And yet, the women working there that day were SO positive. Their energy was warm, kind, patient, and uplifting. You could genuinely feel the difference they were making—not just by doing their jobs, but by the way they were showing up for people.

So when you have the choice:
Choose kindness.
Choose patience.
Choose compassion.
Choose to be the person whose presence makes someone’s difficult day just a little lighter.

You don’t have to know someone’s story to treat them gently.

Be mindful of the energy you bring. You never know who needs it. 🤍

09/05/2026

SILENT BOUNDARIES.

Sometimes the most powerful boundary isn’t something you say.
It’s something you observe.

Step back. Get quiet. Stop explaining. Stop chasing clarity from someone who is already showing you who they are.

People communicate through their behavior long before they communicate with their words.

Pay attention to:
• How they show up when you need them
• Whether their actions match their words
• How they handle your boundaries
• Whether there is reciprocity or you’re always pouring in
• How you feel after interacting with them
• What changes when you stop doing all the work

You don’t always need another conversation to understand what’s happening.

Sometimes, their behavior is the information.

And once you have the information, you get to decide how to move forward.

Maybe you stay fully engaged.
Maybe you create more emotional distance.
Maybe you limit their access to you.
Maybe you stop overextending your energy.
Maybe you simply stop expecting something from someone who has consistently shown you they cannot or will not give it.

That isn’t punishment.
That isn’t playing games.
That isn’t being cold.

That is discernment.

A boundary doesn’t always sound like, “You can’t do this.”

Sometimes it sounds like,
“I see what this is. And I’m going to respond accordingly.”

Your energy is valuable.
Your access is valuable.
Your peace is valuable.

You don’t have to announce every boundary.

Sometimes you simply observe, receive the information, and move differently. 🖤

09/03/2026

✨ SHE COMES FIRST PART 2 ✨
Empower. Connect. Embrace.

You asked...Gather & Grow SWFL delivered!

What if we stopped whispering about women’s pleasure, sexuality, desire, and wellness—and started talking about them with curiosity, compassion, and confidence?

She Comes First is more than an event.
It’s an invitation to come back to your body, your voice, your pleasure, and yourself. 💋🌿

A space to:
✨ Break the stigma around women’s sexuality
✨ Explore pleasure & sexual wellness
✨ Connect with other women
✨ Embrace your femininity
✨ Create, laugh, learn & let go
✨ Have the conversations we’re often taught not to have

Because there is no such thing as TMI when we lead with love, compassion, and curiosity.

Come as you are.
Leave feeling a little more connected to YOU. 💚

🌹 She Comes First. And that includes you.

Join us for:
♀️ Q&A Women's Sexual Wellness Discussion with our Expert Panel

🌿Dr. Brittany Rainieri, D.O. & Reproductive Psychiatrist
🌿Dr. Bri Thornton, DPT & Pelvic Floor Specialist
🌿Dr. Jiana Lanza, D.C & GynoChiro Practitioner
🌿Jill Blanchard, CHt & Intuitive Womb Healer
🌿Carly Schneider, LMHC, LGBTQIA+
🌿Passion Pam Rochna, Intimacy & Confidence Coach

Followed by
🌸 Experiential Yoni Art led by Blanchard
🍹Feminine & Fall inspired mocktails made by Mixers
💜"For Her" Raffle Giveaways & Vendors

🗓Saturday, November 7th, 2026
⏰️1:00p-5:00p
🔖$125.00
📍Ritual Space 13451 Mc Gregor Blvd #29
Fort Myers, FL 33919

🎟️ Space is Limited — Reserve your spot through the link in bio or scan the QR code!

08/17/2026

🌿 Talk to yourself like someone you love.

Not because everything is perfect.
Not because you have it all figured out.
But because you are human—and you deserve the same compassion, patience, and encouragement you so freely give to others. 🤍

“I can handle this.”
“It’s okay.”
“I’m doing my best.”
“I am capable.”
“I am enough.”

The way we speak to ourselves becomes the foundation for how we move through the world.

So today, pause. Take a breath.
And choose words that help you grow, not words that keep you small. 🌱

What would you say to someone you love who was feeling exactly the way you are today? Now say it to yourself.

verything

07/30/2026

✨ ACCELERATED RESOLUTION THERAPY (ART) BASIC TRAINING IS COMING TO SOUTHWEST FLORIDA! ✨

What if you could learn a powerful, evidence-informed approach to help your clients process trauma, anxiety, depression, and distressing life experiences—often in fewer sessions?

We’re bringing Accelerated Resolution Therapy® (ART) Basic Training to Cape Coral, Florida! 🌴

🗓 February 5–7, 2027
⏰️ 8:30am-5:00pm
📍Restoring Hope Counseling, LLC
1322 SE 46th Ln, Unit 201
Cape Coral, FL 33904
📝20 Contact Hours
🧠 Three days of experiential hands-on learning

💙 This training is designed for mental health professionals ready to expand their clinical toolkit and learn the complete ART protocol, including bilateral eye movements, the ART model, its neurobiological foundation, and practical skills you can begin incorporating into your work.

You’ll learn how to:
✨ Apply the ART protocol
✨ Address a wide range of presenting concerns
✨ Understand the neuroscience behind ART
✨ Develop skills that support meaningful, lasting change
✨ Connect with therapists and clinicians throughout Southwest Florida

💙 Learn. Connect. Transform Lives.

💙Whether you’re new to ART or looking to deepen your clinical skills, this is an opportunity to experience the model in an engaging, supportive, and experiential environment.

👩‍⚕️ Trainer: Mary Anders, MA, LP
Master ART Therapist & Certified ART Trainer
🤍 Assistants:
Lindsey Chudzik, LCSW-QS, C-IMHP Master ART Therapist
Jessica Sagastume, LMHC, NCC, QS, Master ART Therapist

Open to: Mental Health Therapists (LMHC, LCSW, LMFT), Psychiatrists, Psychologists, Nurse Practitioners, Pre-Licensed Therapists & Graduate Students.

💙 Bring ART to your practice. Bring hope to your clients.

📩 Click on link in my bio or registered at www.acceleratedresolutiontherapy to reserve your spot!

07/13/2026

Our hearts are overflowing with gratitude after the incredible success of our She Comes First: Sexual Wellness Event. ✨💛

✨️To every attendee who showed up with an open heart, every expert panelist who generously shared their knowledge, stories, evergy and passion. To our amazing experts for bringing love, light and authenticty to all things sexual wellness, to our fabulous vendors .health and for sharing your services and sexual wellness items, our stunning venue filled with feminine vibes with a home sweet home kinda vibe , beyond yummy hand crafted mocktails by and everyone who donated products and services to create our raffle baskets .therapeutic .co

THANK YOU THANK YOU THANK YOU! Your support, generosity, and commitment to women's wellness made this event truly unforgettable.

✨️Together, we created a space where women could learn, connect, ask questions without judgment, celebrate their bodies with a beautiful yoni art meditative self expressive art activity, and embrace their sexual wellness with confidence and curiosity. Watching this community come together reminded us just how powerful it is when women support women.

✨️This is only the beginning. We are so excited to continue these meaningful conversations, experiences, and build on the momentum we've created together.

✨ Save the Date!! Be on the lookout for our next She Comes First event coming Saturday November 7th!! Mark your calendar ladies, you wont want to miss it! We can't wait to welcome you all for another empowering experience!

✨️Together in Growth,
Lindsey & Courtney
Co-founders of Gather & Grow SWFL

08/20/2025

Good morning!
Life is now in session yet again for one more day on this Earth!

Cortisol levels are at their peak when you wake, incorporating body movement, self care and filling your cup with feel good activities can help regulate those anxious feelings in the am. How do you choose to start your day?

🌿Coffee in nature?
🌿Meditation in bed?
🌿Stretching those limbs?
🌿Gratitude journal?
🌿Intense workout?

Comment below 👇to share what your first choice of the day is.

care

05/22/2025

Hands down best photography experience! If you are in need of any personal or professional photos, Ali is your girl! Thank you for capturing my vision 🙏 and thank you The Wallflower Shoppe for being the hostess with the most!

03/18/2025

Alright y'all! This is your therapist (or maybe considering me as your therapist) out of her comfort zone doing her thing! I definitely met a new version of myself while being a guest on this podcast. It was the best experience and felt so liberated before, during and after. On my way into work today while listening to this episode it dawned on me as a therapist we ask our clients to do hard things every day. Show up to appointments, engage in self care, process trauma, the list could go on. That in itself is getting out of their comfort zone and growth is happening in the moments. It takes courage, strength some seriously big feelings and thoughts to do this. I did a thing. And so can you! Step out of that comfort zone and reap the reward. It's much more healing on the other side! Be you. Do you. For you. Thank you for the opportunity and thank you Laney for developing an amazing modality that has helped so many people heal from trauma.resolution.therapy

Address

12535 New Brittany Boulevard Suite 28
Fort Myers, FL
33907

Opening Hours

Monday	9am - 7pm
Tuesday	4pm - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm

Telephone

+19414048623

Website

https://acceleratedresolutiontherapy.com/directory/listing/lindsey-chudzik-msw-c-imhp, https://secure.helloalma.com/prov

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