Present Mind LLC

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Present Mind LLC We help our clients to discover their truest potential and self-worth. presentmindllc.com
https://sites.libsyn.com/489743

Back‑to‑school season brings new routines, big feelings, and fresh opportunities for growth. A simple morning ritual or ...
09/15/2026

Back‑to‑school season brings new routines, big feelings, and fresh opportunities for growth. A simple morning ritual or a calm “pause & plan” moment can make the transition smoother for kids and teens 🍎✏️

Grief looks different for everyone, and there’s no “right” way or timeline to grieve. 🤍Today, on National Grief Awarenes...
08/30/2026

Grief looks different for everyone, and there’s no “right” way or timeline to grieve. 🤍

Today, on National Grief Awareness Day, we’re reminded to give ourselves and others the space, patience, and compassion that grief requires.

Grief teaches us in ways we don’t always expect 💜What has grief taught you about yourself?Share below in the comments 💭
08/30/2026

Grief teaches us in ways we don’t always expect 💜

What has grief taught you about yourself?
Share below in the comments 💭

Ready to reconnect with yourself and release what you’ve been holding onto?Join Present Mind for Reconnect & Release, a ...
08/18/2026

Ready to reconnect with yourself and release what you’ve been holding onto?

Join Present Mind for Reconnect & Release, a somatic workshop focused on reconnecting with your body and gently releasing stored emotions through movement, breathwork, and awareness.

Facilitated by Dr. Melissa Williams, LMFT ✨

August is Grief Awareness Month 💜Grief can feel heavy, lonely, and different for everyone. Be gentle with yourself and k...
08/18/2026

August is Grief Awareness Month 💜

Grief can feel heavy, lonely, and different for everyone. Be gentle with yourself and know that you don’t have to go through it alone 🫂

In honor of BIPOC Mental Health Awareness MonthA reflection from the co-owners at Present Mind 🩵In our Latino and Caribb...
07/24/2026

In honor of BIPOC Mental Health Awareness Month

A reflection from the co-owners at Present Mind 🩵

In our Latino and Caribbean immigrant communities, many of us were taught to give, endure, and stay strong. Maribel reminds us that boundaries don’t mean abandoning your people they mean preserving yourself so you can show up with intention. Vanessa shares that softness and strength can coexist, even when asking for help feels unfamiliar. This month, we honor both our roots and our growth.

June is Men’s Health Month—a reminder that health includes mental health.Too many men struggle in silence because they’v...
06/26/2026

June is Men’s Health Month—a reminder that health includes mental health.

Too many men struggle in silence because they’ve been taught to “tough it out.” The truth is, asking for help isn’t weakness—it’s courage. Every conversation, every check-in, and every moment of vulnerability matters 💙🫂

Present Mind is hosting Reconnect & Release, a somatic workshop designed to help you gently unwind stored emotion throug...
06/19/2026

Present Mind is hosting Reconnect & Release, a somatic workshop designed to help you gently unwind stored emotion through movement, breathwork, and awareness. Facilitated by Dr. Melissa Williams, LMFT.

Join us in welcoming our newest team member, Amanda Tapia, our amazing Administrative Assistant. We’re so excited to hav...
06/17/2026

Join us in welcoming our newest team member, Amanda Tapia, our amazing Administrative Assistant. We’re so excited to have her energy and talent on board! As our new Administrative Assistant, she’ll be helping us stay organized, connected, and ready for all that’s ahead!

With Mental Health Awareness Month ending, it's important to remember the conversations around mental health don't stop ...
05/29/2026

With Mental Health Awareness Month ending, it's important to remember the conversations around mental health don't stop here.

At Present Mind LLC we believe mental health matters every day, not just in May. It's in the moments we check in with ourselves, reach out to others, set boundaries, ask for help, and make space for rest and growth.

Let's work together to reduce stigma, encourage open conversations, and remind one another that mental health is an essential part of overall health.

Remember:

💚 Be kind to yourself.
💚 Check in on someone you care about.
💚 Prioritize your well-being every day.

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15050 Elderberry Lane
Fort Myers, FL
33907

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