Providence Family Life Center

08/06/2026

UPDATED SCHEDULE!!!!

You're Invited! Friday, August 7, 2026! 6pm - 10pm

The Art of Healing: Prescriptions for the Soul is a collaborative group exhibition and immersive wellness event exploring the connection between art, healing, therapy, and transformation.
On August 7, artists, musicians, wellness practitioners, and community leaders will fill SBDAC with original artwork and restorative experiences, including sound baths, guided meditation, yoga, live music, wellbeing presentations, and massage therapy.

Yoga, meditation, and sound baths are donation-based, with proceeds supporting Providence Family Life Center, a Fort Myers community organization providing trauma-informed behavioral health assessments, crisis navigation, wellness programming, and practical tools that help individuals and families heal, build resilience, and move forward with greater support.

07/29/2026

What if your weekend started with peace instead of pressure?

Join us at the Mind Body Movement Living Laboratory for The Weekend Reset—a gentle opportunity to slow down, reconnect with yourself, and prepare your mind and body for the week ahead.

✨ Move with intention.
✨ Breathe deeply.
✨ Release tension.
✨ Leave feeling renewed.

Saturdays
🕘 9:00 AM – Slow Flow
🕚 11:00 AM – Reset & Restore

📍3592 Broadway, Suite 130-A, Fort Myers 33901 www.mbmll.live

Movement is Medicine.

07/23/2026

At the Mind Body Movement Living Laboratory, we offer services that enhance physical health and emotional well-being. Our programs include movement practices, strength training, mindfulness, breathwork, nutrition education, and community initiatives, providing tools for individuals to improve their health. Whether you're seeking strength, stress relief, or personal growth we're here to support your journey toward a healthier life. https://www.mbmll.live/

07/23/2026

Our Next Chapter

For nearly two decades, Providence Family Life Center has walked alongside individuals and families facing life's greatest challenges.

As we served our community, we learned something profound.

Lasting recovery requires more than meeting immediate needs.

It requires helping people rebuild their health, resilience, and capacity for life.

That realization led to the creation of the Mind Body Movement Living Laboratory—a place where movement, education, and evidence-informed wellness come together to help people build strength, resilience, and hope.

Our mission hasn't changed.

We've simply expanded how we fulfill it.

As a 501(c)(3) nonprofit organization, every class, partnership, donation, volunteer, and shared story helps us continue serving our community and creating healthier futures.

Join us as we write the next chapter.
__ Follow our journey.
__ Partner with us.
__Support our mission.
__Help us build stronger bodies, stronger minds, and stronger communities.
www.providencefamilylifecenter.com

07/08/2026

For ten years, Providence Family Life Center has walked beside individuals and families in Southwest FLorida facing life's greatest challenges. Our work began by helping people navigate disability, housing instability, disaster recovery, and complex life circumstances. Along the way, we learned an important truth: lasting change requires more than crisis response—it requires healing, resilience, and prevention. That realization gave birth to The Lab. Today, The Lab is where our mission comes to life, helping people improve health outcomes through evidence-informed movement, nervous system regulation, education, and community. While our methods have evolved, our purpose has never changed: changing lives.

06/24/2026

06/24/2026

Extreme heat can be dangerous—but preparation can save lives.

As temperatures rise, it's important to know the signs of heat-related illness, who is most vulnerable, and where to find cooling resources in Lee County.

Swipe through to learn:
✅ Who is at greater risk during extreme heat
✅ Local cooling bus locations
✅ Cooling centers available throughout Lee County

Please check on elderly neighbors, young children, and those with medical conditions during periods of extreme heat.
Stay informed. Stay hydrated. Stay safe.

04/20/2026

Do you feel like you’re always on?

Always thinking.
Always doing.
Struggling to fully rest.

This can be a sign your nervous system is in
fight-or-flight mode.

When stress becomes chronic,
the body forgets how to fully relax.

Awareness is the first step toward change.

www.mbmll.live Experience The DIfference