Apex Physical Therapy & Concepts in Rehab

10/15/2026

POV: Dr ChatGPT refers you patients

Heather asked Dr Chat 🤖: Why does my knee hurt and have swelling behind it?

Dr Chat 🤖: pain and swelling behind your knee (in the popliteal fossa) can have several causes. One of the most common is a Baker’s cyst…

If swelling persists or recurs, a clinical examination and potentially a musculoskeletal ultrasound can help determine whether it’s a Baker’s cyst, joint effusion, or soft-tissue injury.

Ultrasound ✅
Answers ✅
Plan ✅

Heather is excited to get started 👍

10/14/2026

Happy Birthday to our soccer star, Rafa! 🎂 Thank you for spending part of your special day with us!
( And making Chris do the push - ups! 😂)

10/14/2026

Running with hip issues?

Ben felt a strange rubbing that was interfering with X C season.

Over 4-5 sessions, we worked on muscle recovery, scraping, and activation, correcting pelvis rotation.

Now Ben is feeling much better and ready to run fast this Friday at his next XC Meet! 💨💨💨

Let’s Go Ben !

10/14/2026

Caught this in the driveway 👀

My nephew feeding my niece BP.

But what you don’t see is happening…

💰 The Entrepreneur. He knows his sister doesn’t like feeding the tee, so he offers, “I’ll do it for $5.”

Recognizing a problem and offering a solution someone is willing to pay for. Entrepreneurship 101.

🎯 The Leader. She realizes that if he feeds the tee, she gets to spend more time hitting.

Delegating tasks so you can focus your time and energy on higher-leverage activities. Leadership 101.

😂 The Parents. Pretending not to notice that they’re actually working together instead of fighting, because nobody wants to ruin the moment.

Sports can teach kids so much more than how to hit or throw.
And sometimes, the biggest wins have nothing to do with what happens on the field.

Especially when we take the time to recognize and praise not just the athletes they’re becoming, but the people they’re becoming. ❤️

10/13/2026

10/13/2026

UPDATE 👀

Jackson started his journey with us in July with the goal to return to High Jumping!
It’s his senior year and he is hoping to be recruited to jump in college.
After about 6 weeks of working through progressive loading and strengthening, and controlling inflammation, he was cleared to start practicing at 50% . 🙌

Still have work to do as we assess his tolerance to load and volume, but he is on the way! 📈

Let’s Go Jackson!

10/13/2026

It’s a journey.   Sometimes it feels LONG.  There will be ups and downs, we do not heal in one straight line. But, we can promise we are here to support you all the way through!

Thank you Ellen for trusting the process with us!

10/12/2026

⚠️Caution: Don’t watch if Tampa is your first Solo HYROX 😂

Cheering for you Brandon, can’t wait to hear about your experience in Tampa!

10/12/2026

Kyle’s time at Apex is over. 🥲 Today, she moves on to her next clinical rotation.

She shares a reflection of her favorite patient story.

These are the experiences that impact the PT she will become. Grateful for the opportunity to play a small role in shaping Kyle’s path. ✨

Kyle - Keep being curious, open minded, and striving to serve your patient’s dreams 📈

With ❤️, Team Apex

10/11/2026

Did you see the LET’S GO Wall at the new CLMS?! 🔥

Right outside the gym—5 powerful words that ignite the ATHLETE MINDSET and transcend far beyond sports. 💪

🔥 LIMITLESS – Infinite possibilities come to those who believe

🔥 HUSTLE – most important word ever

🔥 GRIT – made up of hustle, passion, and perseverance

🔥 TALENT – means nothing without hard work

🔥 EX*****ON – stop talking and put in the work

💜 That last one? Mine and Mr. Miller’s favorite!

Because these aren’t just words on a wall. They’re a mindset. A standard. A way of LIFE we both share and want to inspire others.

PS - Nothing like getting called out on your own EX*****ON. 😂 Mr. Miller, consider it DONE! 💜