Sunrise City Wellness

05/15/2026

When booking your next massage, why not take FULL advantage of being on the island and treat yourself to a FULL day of therapy? Massage table ➡️ floating in the ocean : nervous system reset ☑️ You deserve it!

05/14/2026

If you’re ready for some time to be as free as a bird- call, text or book online.
We have openings!

05/08/2026

My brain: “You should post consistently.”

Me: books out for season and vanishes into the wellness void for 6 months

We may have vanished online…
but offline we were out here restoring bodies after too many rounds of pickle ball, resetting clients nervous systems after ALL the grandchildren came to visit and reminding people to drink their electrolytes like it was a full-time job. Oh, and doing endless loads of laundry..like ANOTHER full time job. 😅

But we’re back! 👋🏼

Expect wellness tips, nervous system reminders, occasional proof we exist outside the treatment room and best of all :
OPENINGS!

Thank you to all of our regulars + seasonal clients who kept us so busy!
And for anyone who forgot we existed - honestly, fair. 😂

12/31/2025

If you booked an appointment with us this year to prioritize your well-being, referred someone you care about, or offered patience through a busy season—thank you. Your trust, support, and commitment mean more than you know, and we’re truly grateful. Happy New Year to you and we can’t wait to connect with you in 2026. - The Sunrise City Wellness Team, Miki & Theresa

11/27/2025

11/11/2025

Okay Island people- Who’s ready to warm up with some hot towels added on to your next massage?? 🥶
Call, text or book your session online for some much needed pre-holiday relaxation and time for yourself.

11/07/2025

Now that some crisp fall air has FINALLY arrived, it’s time to prioritize all things that make us feel warm and cozy, because we all know it won’t last long. To take full advantage of the seasonal change, consider adding a blend of orange and clove essential oils to your next massage session.

🍊Benefits of Orange + Clove Essential Oil🌿

This blend combines the bright energy of citrus with the comforting warmth of spice — a powerful duo for both the body and mind.

🍊 Sweet Orange Essential Oil
• Uplifts mood and reduces stress & anxiety
• Promotes relaxation and a sense of happiness
• Helps smooth and brighten the skin with its natural cleansing properties

🌿 Clove Essential Oil
• Naturally warming — stimulates circulation and eases muscle tension
• Contains eugenol, which offers mild pain-relieving and anti-inflammatory benefits
• Supports the immune system with strong antioxidant and antimicrobial properties

✨Together, these oils create a beautifully balanced massage experience:
• Emotionally grounding yet uplifting
• Physically soothing yet revitalizing
• Ideal for cooler months, recovery massages, or times when the body needs warmth and comfort

08/15/2025

⭐️⭐️⭐️⭐️⭐️ R E V I E W S ⭐️⭐️⭐️⭐️⭐️

08/12/2025

Alright moms and dads, we all know it’s been a crazy couple of weeks with back to school prep and send off- who needs a massage?? 😅

Call, text or book online for a little time to re-set and re-center, while the kids are at school.

https://www.massagebook.com/business/17846604/select-product?ncf_source=friendly_url&src=external

08/07/2025

FAVORITE CLIENT QUOTE OF THE WEEK 😊 At Sunrise City Wellness our massages are more than just skilled hands that can alleviate pain and stress. Our sessions reflect deep care, full presence, and genuine intention behind every touch. The sincerity of our massages comes from :

• Mindful Presence: Our therapists are fully present, focused on you—not distracted or rushing.
• Authentic Knowledge & Care: Our massages are given with heartfelt intention for you as an individual to help you truly feel restored, based on a deep understanding of how our physiological bodies work
• Respect and Attunement: Your comfort, preferences, and emotional state are truly respected and responded to.
• Personalized Approach: Pressure, pace and techniques are adjusted to your unique needs, not done in a cookie-cutter way.
• Trust : We create a space where you feel cared for, understood and not judged