Fort Smith Therapy

09/11/2026

Twenty-five years later, we remember.

September 11, 2001, changed countless lives in ways that are still felt today. We remember those who were lost, the first responders who displayed extraordinary courage, and the families and communities who endured unimaginable grief.

Days like today remind us that healing is not forgetting. We can honor the pain of the past while choosing compassion, connection, and hope.

Today, Fort Smith Therapy joins our community and our nation in remembrance.

08/27/2026

Jamie Webb, LPC, will begin practicing in the Fort Smith Therapy office on September 15th, with appointments available on Tuesdays and Fridays.

Please join us in welcoming Jamie to Fort Smith Therapy! Jamie will begin seeing clients at our office on September 15th and will be available on Tuesdays and Fridays. Her person-centered, collaborative approach supports clients as they navigate anxiety, depression, stress, life transitions, relationship challenges, and more.

We’re excited to welcome Jamie to Fort Smith Therapy!

Call 479-323-2424 to schedule an appointment.

A safe, supportive space to work through life’s challenges. Therapy for stress, anxiety, relationships, and emotional wellness.

08/18/2026

Excited to have Jamie see clients at Fort Smith Therapy. She is credentialed with all major health insurance plans.

07/28/2026

At Fort Smith Therapy, we believe healing happens in safe, supportive spaces — and you don’t have to navigate life’s challenges alone. Our team of licensed clinicians provides compassionate, evidence‑based care for individuals, children, teens, and families in our community.

Whether you’re working through anxiety, trauma, stress, or simply seeking a place to grow, we’re here to walk alongside you.

If you’re ready to take the next step toward feeling grounded and supported, reach out today.
Your story matters. Your wellbeing matters.

📞 Call us at 479-323-2424
📍 Serving the River Valley community

07/06/2026

Overthinking often feels productive, but most of the time it leaves us feeling exhausted instead of prepared.

Sometimes the healthiest thing you can do is pause, take a breath, and focus on what is actually within your control today.

Have you ever caught yourself replaying a conversation over and over?

07/04/2026

🇺🇸 Happy 4th of July from Fort Smith Therapy!

We hope you have a safe, joyful holiday filled with family, friends, and moments that matter most.

Take time to celebrate, rest, and care for yourself this weekend. ❤️🤍💙

07/03/2026

💙 You Matter, Too.

In a world that constantly asks for more of your time, energy, and attention, it's easy to forget that your needs matter too.

Self-care isn't selfish. It's not something you earn after you've exhausted yourself. It's an important part of maintaining your mental, emotional, and physical well-being.

This week, consider giving yourself permission to:
✨ Rest without guilt
✨ Set a healthy boundary
✨ Do something that brings you joy
✨ Speak to yourself with kindness
✨ Ask for help when you need it

You can't pour from an empty cup.

Which one do you need most right now? Let us know in the comments below. ⬇️

07/01/2026

Healing doesn't mean you'll never struggle again.

It means learning how to move forward with greater understanding, self-compassion, and hope.

If someone needs this reminder today, share it with them. 💙

06/29/2026

Maybe it's:
• Rest
• Say no
• Ask for help
• Start over
• Slow down

Sometimes the permission we've been waiting for has to come from ourselves.