Orthopaedic Associates

Orthopaedic Associates The doctors at Orthopaedic Associates are experienced experts to make you stronger. Welcome! And while you're here, leave a comment!

Visit our page often for health news and tips from your area's bone, joint, and muscle experts.

06/03/2026

Happy Running Day! 🏃

Today, we're celebrating our friends who enjoy lacing up their shoes and hitting the road, trail, or track. Whether you're training for a race, running with friends, or simply getting outside for some fresh air, every step is a step toward a healthier, more active lifestyle!

Running can help build strength, improve endurance, and support overall well-being—all at your own pace. However you choose to move today, we encourage you to get out there and enjoy the journey.

06/02/2026

Injuries don’t wait—and neither should you.

At our Orthopaedic Urgent Care, you can receive expert care for sprains, strains, fractures, sports injuries, and other orthopaedic concerns without the long wait of the ER. Our team is dedicated to providing fast, specialized treatment to help you start healing and get back to an active lifestyle as quickly as possible.

When unexpected injuries happen, trust the experts who keep our community moving. Visit our Orthopaedic Urgent Care to receive the care you need—when you need it.

Click here to learn more: www.orthoassociates.net/services/orthopaedic-urgent-care

06/01/2026

Scoliosis Awareness Month is a reminder that small signs can make a big difference.

A sideways curve of the spine often develops during growth and may not be immediately noticeable. Knowing what to look for can help support earlier detection and better outcomes.

Take a moment to learn the signs, check in with the people you care about, and help spread awareness this month.

Visit our website: www.orthoassociates.net

Summer Travel Safety TipsTravel season is here! Keep your body feeling its best on the road with these orthopaedic-appro...
05/28/2026

Summer Travel Safety Tips

Travel season is here! Keep your body feeling its best on the road with these orthopaedic-approved tips:

✔️ Move often: Long drives or flights can stiffen joints and tighten muscles. Stand up, stretch, or walk every 1 – 2 hours to keep circulation flowing.
✔️ Pack smart: Choose supportive footwear and avoid overloading bags—use rolling luggage or split weight between bags to protect your back and shoulders.
✔️ Stretch daily: Gentle stretches for your hips, calves, neck, and back can prevent soreness after sightseeing or long travel days.
✔️ Stay hydrated: Hydration supports muscle function and reduces cramps, especially in hot summer weather.
✔️ Listen to your body: Pain is a signal—not a challenge. Modify activities and rest when needed.

Travel should create memories, not muscle aches. A little preparation goes a long way toward staying healthy and active all summer long!

Today, we pause to reflect on the bravery and sacrifice of those who served and gave everything for our freedom. 🇺🇸Visit...
05/25/2026

Today, we pause to reflect on the bravery and sacrifice of those who served and gave everything for our freedom. 🇺🇸

Visit our website: www.orthoassociates.net

05/19/2026

Whether you’re working from home or hitting the gym, your spine deserves some love! Avoid the "tech neck" and "desk slouch" with these daily habits to keep your back feeling strong.

Small changes today lead to a healthier back tomorrow!

If you are experiencing back pain, schedule an appointment with one of our experts by calling 850-863-2153.

Trusted Care Results | "Dr. Johnson was extremely professional and took the time to explain all my issues, questions, an...
05/15/2026

Trusted Care Results | "Dr. Johnson was extremely professional and took the time to explain all my issues, questions, and concerns that I had related to my current situation. I greatly appreciated the time he took to make sure I was satisfied before I left the office." –Ricardo M.

Read about the success stories other patients have had with Dr. David Johnson by clicking here: www.orthoassociates.net/doctors/david-p-johnson-md

Congratulations to South Walton High School on bringing home the 3A State Championship! 🏆⚾️ Orthopaedic Associates is pr...
05/15/2026

Congratulations to South Walton High School on bringing home the 3A State Championship! 🏆⚾️

Orthopaedic Associates is proud to support the Seahawks as the sports medicine provider for South Walton High School!

Did you know there are more than 100 types of arthritis and related conditions? Many of them can affect the shoulder joi...
05/13/2026

Did you know there are more than 100 types of arthritis and related conditions? Many of them can affect the shoulder joint, leading to pain, stiffness, and limited range of motion.

Common forms like osteoarthritis (OA) and rheumatoid arthritis (RA) can cause inflammation and wear within the shoulder, making everyday movements—like reaching, lifting, or even sleeping—more difficult.

The good news? There are a variety of treatment options available, including both surgical and nonsurgical approaches, depending on the type and severity of your condition.

If shoulder pain is holding you back, our team is here to help you find the right path forward.

Visit our website: www.orthoassociates.net

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1034 Mar Walt Drive
Fort Walton Beach, FL
32547

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