Creative Process Counseling: Therapy with Marisa Mundell, LPC, LMHC

Creative Process Counseling: Therapy with Marisa Mundell, LPC, LMHC A carefully curated respite for visionaries. Sage advice for the socially anxious and encouragement for living outside the lines. FWB + FL & NJ

By a therapist with an endless summer spirit and an insatiable desire to help you actualize your potential.

07/10/2026

It’s a bit tricky trying to promote a business based on confidentiality…so, I’ll just say, my clients are CRUSHING IT right now. They are asking the hard questions, of themselves, of me, and of the people they’re choosing to keep close.

I am constantly, constantly in awe of the courage and audacity I get to watch unfurl before me in sessions. To witness ONE person transform crippling self-consciousness into crystal clear vision is a gift—to get to do this as a career is beyond anything I could put into words.

And this is what I want for you!

The fulfillment, the purpose, the direction & discernment.

Because your kids, your community, your coworkers—they don’t need you playing small. They need you taking up space and being the. best. possible. steward of your gifts!

We need you FORTIFIED, not fearful!

And by god, my clients are fortified. 🙏🏼Not because they have me, but because they have themselves, every day, going forward—no matter the circumstances. No more second guessing, no more inner critics in control. Pure personhood. The truest foundation for being well.

This felt so nice to receive. I love being an anchor and the wave and the endless ocean all at the same time.⚓️ 🌊
06/26/2026

This felt so nice to receive. I love being an anchor and the wave and the endless ocean all at the same time.

⚓️ 🌊

I wish I could stay on the shoulder of each of my clients (and friends) and whisper in their ear, each time they were tr...
06/25/2026

I wish I could stay on the shoulder of each of my clients (and friends) and whisper in their ear, each time they were triggered “you’re outgrowing this”

I’d sprinkle them with a dose of unshakeable patience—a mixture of grit and grace, to keep them steady

When their bodies tensed, I’d unplug the cortisol pump and pull the reassurance lever

Releasing memories of all the times they didn’t believe in their resolve to not react

When the wound feels extra tender
it’s time to slow down
When that feels impossible
there’s power in knowing you’re not alone

And we are never alone

Talent is the ability to let ideas manifest themselves through you - RR
06/24/2026

Talent is the ability to let ideas manifest themselves through you - RR

🧱 by 🧱
06/20/2026

🧱 by 🧱

06/10/2026

You are such an imposter.

Artists…impose
Leaders…impose
Change makers…impose
Cycle breakers, impose.

The problem is not the imposing—-it’s associating it with sickness by calling it a syndrome.

If you feel like an imposter—ask yourself what EXACTLY you’re trying to make more space for…

Kindness
Diversity
Opportunity
Honesty
Generosity
Forgiveness
Accountability

THEN walk back into the room, the conversation, the office (if you can’t do it physically—use your imagination) and see how you feel.

What do you notice when you’re crystal clear about what you’re willing to stand alone for when it would be MUCH more comfortable to blend in?

I’ll be over here celebrating you being your bold self! 🙌🏼

Daydream with me for a moment…It’s August.It’s H.O.T.Business is…slow?Camp, schedules, task lists are full.Your energy i...
06/05/2026

Daydream with me for a moment…

It’s August.
It’s H.O.T.
Business is…slow?
Camp, schedules, task lists are full.
Your energy is dwindling and there’s no reboot in sight.

While sipping your coffee through droopy eyes you spy a mark on your calendar that stands out from the rest.

Then you remember—that word…rest.

Ah-ha! You give a silent nod to your future self for proactively purchasing your ticket for a juicy, quiet, creative day ALL TO YOURSELF.

You exhale.
Relief trickles back into your orbit. 💫
“Yesssss, I got this” even floats through your mind.

This day, for you, doesn’t have to be tomorrow, or next week…but just the little square space it’s holding right now, is already helping you expand tremendously.

Consider this your formal invite to make this dream a reality…

Soft Summer Reset is your day to unwind and reawaken the innocent care free version of you that isn’t getting nearly enough play time.

And the best part…it all takes place on a private waterfront property on the gorgeous Emerald Coast.

The Soft Summer Reset is a one-day somatic healing retreat for women in the Florida Panhandle — a chance to step out of burnout and return to the parts of yourself you've been setting aside. Through trauma-informed yoga, creative expression, and guided emotional exploration, you'll spend a full da...

05/31/2026

Some musings on something a lot of well meaning trauma-informed professionals might miss if they aren’t doing their own ...
05/20/2026

Some musings on something a lot of well meaning trauma-informed professionals might miss if they aren’t doing their own deep work. 👇🏼

Thoughts?

05/10/2026

To all the women who were taught that to want MORE meant you were ungrateful…

Would Mother Earth tell the flowers it was selfish to bloom?

Address

907 Marwalt Drive
Fort Walton Beach, FL
32547

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