Hot Yoga Om / Evolve Yoga Studio

Hot Yoga Om / Evolve Yoga Studio Welcome to HOT YOGA OM and EVOLVE YOGA! Enjoy hypoallergenic dry heat for all our yoga classes. All ages and practice levels!

We are a HOT yoga studio in downtown Fort Walton Beach dedicated to sharing the vast healing benefits of far-infrared heat through a yoga practice! Laura Tyree, owner of Dragonfly and Laura Tyree Health, is proud of the addition of hot yoga classes to her offerings. This studio focuses on practice in Infrared Heat with classes for everyone. Located at the heart of Downtown FWB!

24 classes a week. 442 classes in 130 days$275Yep.THAT’s SPECIAL.And so are you.Www.evolveyoga.studio
07/28/2026

24 classes a week. 442 classes in 130 days
$275
Yep.
THAT’s SPECIAL.
And so are you.
Www.evolveyoga.studio

The Summer Sale is here! 130 beautiful unlimited days of yoga!Special!! $275 Special!!www.evolveYOGA.studio
07/24/2026

The Summer Sale is here! 130 beautiful unlimited days of yoga!
Special!! $275 Special!!
www.evolveYOGA.studio

Deeper Flexibility: FIR heat penetrates to inches into the body, warming muscles and connective tissues directly. This m...
07/19/2026

Deeper Flexibility:
FIR heat penetrates to
inches into the body, warming muscles and connective tissues directly. This makes them more pliable, allowing for a deeper, safer stretch with less surface-level discomfort.
www.evolveyoga.com

Another Benefit of Far-infrared heated practice. Highly Breathable: Unlike traditional hot yoga studios that rely on hea...
07/13/2026

Another Benefit of Far-infrared heated practice. Highly Breathable: Unlike traditional hot yoga studios that rely on heating the ambient air to uncomfortable temperatures, FIR heat leaves the air at lower humidity, cooler and easier to breathe, making it ideal for those sensitive to heavy, humid environments.
www.evolveyoga.studio

Today!! Join Nikete Finley for a dynamic hot yoga experience! 5:30pmwww. evolveYogastudio
07/07/2026

Today!! Join Nikete Finley for a dynamic hot yoga experience! 5:30pm
www. evolveYogastudio

From all of us!🇺🇸 to all of you!Very grateful to our military and military families for helping this dream come true! Ha...
07/04/2026

From all of us!
🇺🇸 to all of you!
Very grateful to our military and military families for helping this dream come true! Happy Independence Day everyone!

Join us for Ayurveda Summer Cooling Reset July 12, 20261 to 4 PM Www.evolveyoga.studioAn interview with Jen Zimmermann:E...
06/29/2026

Join us for Ayurveda Summer Cooling Reset July 12, 2026
1 to 4 PM
Www.evolveyoga.studio

An interview with Jen Zimmermann:

EYS: What is Ayurveda and how can it help me?

JZ: “Ayurveda is a holistic system of health and healing connected intimately with yoga. It teaches balance in the mental body, emotional body and physical body, supported through personalized rituals, movement, herbs and lifestyle practices.”

EYS: What is Ayurveda and how can it help me?

JZ “Ayurveda is a holistic system of health and healing connected intimately with yoga. It teaches balance in the mental body, emotional body and physical body, supported through personalized rituals, movement, herbs and lifestyle practices.”

EYS: Can you help us understand how my diet creates the majority of good health?

“There is an old saying that teaches: “you are what you eat.” That statement focuses on “what” we are putting in our bodies. And that is definitely important. But Ayurveda asks “how” we are digesting it. You can eat the most nutritionally balanced meal with perfect macros. But if you can’t digest it properly, that meal will not be medicine for you.
Ayurveda looks at foods, spices and herbs to support each dosha. Once you understand your dosha, you can create meals (or build your macros!!) for well balanced, delicious meals.”
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Address

184 Brooks Street Se Building 2
Fort Walton Beach, FL
32548

Opening Hours

Monday 5am - 10:30am
4:30pm - 9pm
Tuesday 7am - 11:30am
4:30pm - 7pm
Wednesday 5am - 10:30am
4:30pm - 8:30pm
Thursday 8am - 11:30am
4:30pm - 8:30pm
Friday 5am - 10:30am
4:30pm - 6pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 11:30am

Telephone

+18504309434

Website

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