Satori Counseling

09/23/2026

This is a great illustration of how and why ART works. If you're curious, ask me about it! 👁️🧠 One of the coolest parts about my job is being able to use modalities like this to effectively reprocesses trauma. 🧡

09/21/2026

Hiii! 👋

I'm Alisha, owner of Satori Counseling. There's several new followers here so I guess it's time for a little re-introduction. 🤗

> At any given time you'll most likely see me with 2-3 caffeinated beverages on my desk (but we listen and we don't judge 🤫).
> I've got 23 chickens and 1 rooster- I love them all equally (just don't tell Gail or Shelly because they'll get jealous). 🐓
> You can spot some of my favorite things on my office bookshelf, like my Coraline dolls and rocks from my niece.

I'm passionate about creating a therapy space that's safe for everyone, grounded in inclusivity, compassion, and deep respect for your life story.

Oh, and I 𝓁𝑜𝓋𝑒 a good suit. ✨ (Thank you Adina for capturing this suit and all of its glory. 📸)

09/13/2026

Grad school: Conquered! 🎓✔

Satori was very lucky to have you for the past year and we are proud of the clinician you've become. Can't wait to see where the next chapter takes you! 🎉

08/24/2026

I'm so incredibly honored to have been selected for this year's 40 Under 40! I really don't have adequate words. But this wouldn't have happened without so many of you helping me along the way by supporting different fundraisers or community causes. ❤

🎉 Congratulations to the 2026 40 Under 40 Honorees! 🎉

We’re proud to recognize 40 young professionals who are making an impact right here on the Emerald Coast. From their workplaces to the communities they serve, this year’s honorees are leading by example and helping make our region an even better place to live, work, and give back. 🏆💙

🙏 Thank you to our generous sponsors for helping make this recognition possible: Presenting Sponsor Florida Power & Light and Event Sponsors Eglin Federal Credit Union and Publix.

👏 Now, help us recognize the 2026 40 Under 40 Honorees!

Alex Stephens | Hurlburt Field
Alexandra (Ali) Kent | NAMI Emerald Coast (NAMI-EC) & Fisher House Emerald Coast (FHEC)
Alisha Greenlaw | Satori Counseling
Allyson Anger | Hyatt House Destin
Amber Irons | Florida Department of Health in Okaloosa County
Annalise Dedicke | Frances Roy Agency
Ashly Meza | Marquis Fine Cabinetry
Bailey Rathmann | LJA Engineering
Bryce Hines | Rally Foundation for Childhood Cancer Research
Catie Munns Feeney | Walton County Emergency Management
Corey A Dobridnia | Walton County Sheriff's Office
Courtney Blackerby | The Jay Odom Group
Dani Aylsworth | Caring and Sharing of South Walton
Danica LaFaire | Fish Window Cleaning
Daniel Ordoqui | Fort Walton Beach Police Department
Danielle Pirkle | HCA Florida FWB-Destin
Danielle Prieto | USAF
Deborah Lawson | United Way Emerald Coast
Jacob Hill | City of Fort Walton Beach / Fort Walton Beach Golf Club
Jessica Roberts | Detailed Creative Co.
Jessica Valek | Destin-Fort Walton Beach Tourism Development Department
Josh LeGare | eXp Realty, LLC
Katie Healey | Crestview Animal Services
Logan Browning | FWB City Councilman/FASTSIGNS
Lyndsey Akers | Akers&Co
Maggie Weaver | Hilton Sandestin Beach Golf Resort & Spa
Mahallynn Samson | Eglin Federal Credit Union
Makenzi Harris | Contract Specialist/The United States Department of Defense
Megan Gehlbach | Gypsea Pool and Spa
Melissa Johnson | Trinity United Methodist Church
Mia Mortensen | United Way Emerald Coast
Morgan Zwickel | Sandy Smiles Orthodontics
Phillip Kent | Walton County Sheriff's Office
Roshana Remo | Epique Realty
Sarah Brock | Emerald Coast Children's Advocacy Center
Savannah Stephens | 1st Special Operations Wing, Hurlburt Field
Seth Ewing | Operation Tabletop
Shelby Bassham | Big Kahuna's Water Park
Tiffany Ruckel | The Mind Card
Tyler Wood | CHELCO

🎟️ Want to be part of this year’s 40 Under 40 Awards? Tickets are on sale now, and sponsorship opportunities are still available!👉united-way.org/40under40

08/24/2026

Life doesn't have to be so chaotic. Swipe for hacks. 💫 👉

08/19/2026

Does the sound of chewing make your blood boil? (Same. 😅)
Misophonia is more than just finding a sound annoying- it's a real condition with real effects. Swipe through to learn the basics. 👉

08/14/2026

A gentle reminder for the moments your inner critic gets too loud. ✨🌻

08/11/2026

Distressing situations can be tricky to navigate. But DBT reminds us that every problem has 5 possible solutions:
•solve the problem
•change how you feel about the problem
•radically accept the problem
•stay miserable
•make it worse

This is a great strategy for promoting autonomy and self-awareness when there's overwhelming problems to solve. 🪜🐍

08/06/2026

It's a common misconception that anxiety always looks like panic. Sometimes it looks like the person who never misses a deadline, always has it together, and can't remember the last time they relaxed. Here's what high-functioning anxiety can actually look like, and a few ways to work with it. 🕯🌿

08/02/2026

With school starting just around the corner, here's a few small but powerful ways you can stay connected with your kiddos during another busy school year. Remember, connection doesn't need extra time, just a little intention. 🎒🍎