Endure Counseling and Consulting Services

Endure Counseling and Consulting Services My private practice uses a strengths perspective to empower clients to manage various life stressors.

Year 2- and I am finally operating in my purpose. I’ve learned a lot and am grateful for the ways that I have grown!
03/20/2026

Year 2- and I am finally operating in my purpose. I’ve learned a lot and am grateful for the ways that I have grown!

Happy Monday!!! Hey fellas, it’s important that you speak life over yourself! What are you saying to yourself?
06/30/2025

Happy Monday!!! Hey fellas, it’s important that you speak life over yourself! What are you saying to yourself?

Hey there!!! Let’s cancel this idea that in order to be strong you have to hold your feelings inside. Crying is a physic...
06/26/2025

Hey there!!! Let’s cancel this idea that in order to be strong you have to hold your feelings inside. Crying is a physical response to emotions and this response is not specific to one gender. So do what you need to as long as it is healthy.

Excuse me Sir!!!! Part of taking care of your mental health involves asking yourself… what am I eating, have I exercised...
06/25/2025

Excuse me Sir!!!! Part of taking care of your mental health involves asking yourself… what am I eating, have I exercised today, am I getting enough sleep? Consider these things as you prioritize your mental health.

Hey guys (literally)… it’s okay for you talk to about what you are feeling and your experiences. Keeping it all inside i...
06/24/2025

Hey guys (literally)… it’s okay for you talk to about what you are feeling and your experiences. Keeping it all inside isn’t fair to you and can have a bigger impact. So Talk About It… share how you feel.

06/23/2025

!!! Let’s talk about it!!

Happy Memorial Day! Thank you to all the service members who sacrificed their lives. Today is a day of celebration and w...
05/26/2025

Happy Memorial Day! Thank you to all the service members who sacrificed their lives. Today is a day of celebration and with that comes grief. In this last installment of Mental Health Myths for Mental Health Awareness Month let’s talk a little about grief.

05/19/2025
The truth is things are gonna come up. You may not be able to change what comes up, but you can work on how you respond ...
05/12/2025

The truth is things are gonna come
up. You may not be able to change what comes up, but you can work on how you respond to it. Therapy can help with that!!!

Happy Mental Health Awareness Month. Let’s address some of the things we were told about mental health. Share any myths ...
05/05/2025

Happy Mental Health Awareness Month. Let’s address some of the things we were told about mental health. Share any myths that you want me to address.

Address

8507 Oxon Hill Rd
Fort Washington, MD
20744

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 5pm

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