The Pillar Yoga and Wellness

The Pillar Yoga and Wellness Just Be. Show Up. I am. Surrender. Courage. Every Damn Day. Beautiful Powerful Free. Truth sets you free. Love conquers all.

A Company that coaches woman to be strong influential business woman. Coaches a journey to intentional, balanced, and generous living.

09/02/2026

Dream Center community, we have partnered with The Pillar Yoga and Wellness to offer a special monthly discounted class for you all!

Here at the Dream Center, we want to make sure that people have access to physical and mental wellness support. Starting this month, you can sign up for an all access class. It is designed to be accessible to all experience levels, including someone walking into a yoga studio for the very first time.

Participants will be invited to move, build strength, improve mobility and balance, breathe, and slow down, with options offered throughout the practice so each person can choose what works for their body.

No previous yoga experience or flexibility is required. The goal is to create a welcoming space where people can move, take care of themselves, and connect with community.

09/01/2026

The Pillar turns TWO this month.

For the next few weeks, I want to tell you a little more about why this place exists, what we’re building here, and why I believe having a place to move, breathe, grow, rest, and belong matters.

If you’ve been watching us from the outside, consider this your invitation in.

There is a place for you here.

Come celebrate two years with us. 🤍

08/28/2026

What if, for 90 minutes, there was nothing you needed to do? 🌿

Rest & Resonance is our monthly sound healing experience with Geneva Burgess—created as a space for deep rest, relaxation, and restoration.

You’ll get comfortable while Geneva uses singing bowls, tuning forks, and other sound and vibrational practices to create an environment that invites the body and mind to slow down.

No experience is needed.

Just come prepared to get comfortable.

Bring a blanket.
Wear cozy layers.
Bring an eye pillow, cushion, or anything else that helps your body feel supported.

Then lie down.

Close your eyes.

And receive.

🌿 Rest & Resonance
📅 Saturday, August 29
⏰ 10:30 AM–12 PM
📍 The Pillar Yoga & Wellness

You don’t always have to do more to care for yourself. Sometimes you need somewhere to rest.

🔗 Register through the link in bio.

DeepRest FortWayneIndiana

08/27/2026

Tonight. 6:45. Leave with clarity, compassion, strength and resilience.

08/12/2026

Tomorrow, we begin. 🌿

Mindful Meditation starts Thursday at The Pillar.

Never meditated before? Come.

Mind racing? Come.

Hard to sit still? Come.

Already have a meditation practice? Come.

You don’t need to arrive peaceful.

You don’t need to know how to quiet your mind.

You simply need to show up.

Together, we’ll explore mindfulness through the teachings and practices of Thich Nhat Hanh, including his Calm-Ease meditation.

Come as you are. We’ll practice together.

🌿 Mindful Meditation
📅 Thursday, August 13
⏰ 6:45–7:45 PM
🔁 Every other Thursday
📍 The Pillar Yoga & Wellness

🔗 Register through the link in bio.

ComeAsYouAre

07/29/2026

We’re grateful for our partnership with The Pillar Yoga & Wellness 💙The Pillar Yoga and Wellness

Thank you to The Pillar Yoga & Wellness for partnering with School Care Team to support the well-being of our community.

Together, we’re creating opportunities for individuals to strengthen their mental wellness through movement, mindfulness, and intentional wellness practices. Through this collaboration, we’re able to provide experiences that encourage individuals to slow down, reconnect with themselves, and explore tools that support emotional well-being.

We believe caring for ourselves is an important part of being able to show up for others, and we’re thankful to partner with organizations that share our commitment to creating healthier, more connected communities.

Together, we’re continuing to build spaces where individuals feel supported, empowered, and equipped with strategies they can carry into their everyday lives.

To learn more about School Care Team wellness opportunities and community partnerships, connect with us through the link in our bio.

🐝

There’s a place where you can be human this week. Link in our bio
07/26/2026

There’s a place where you can be human this week.

Link in our bio

Have you ever noticed how easy it is to know what everyone else needs...and how much harder it is to hear yourself?Somew...
07/22/2026

Have you ever noticed how easy it is to know what everyone else needs...

and how much harder it is to hear yourself?

Somewhere along the way, many of us learned to stay busy, stay productive, or stay available to everyone else.

Returning to yourself is something different.

It’s the practice of becoming curious about your own thoughts, your own emotions, and your own inner world—with compassion instead of criticism.

That’s what we’ll be exploring together tonight.

Not becoming someone new.

Simply returning to the person who has been there all along.

🤍 Returning to Yourself
Tonight | 5:30–7:00 PM

Facilitated by Dr. Saloumeh DeGood

A gentle evening of conversation, reflection, journaling, and moving meditation.

Included with membership or drop in for $18.

What does returning to yourself look like today?

07/17/2026

I’ve been thinking about attachment differently lately.

Not as a personality test.

Not as something to “fix.”

But as the story of how we learned to seek love, safety, and belonging.

Our attachment patterns aren’t flaws.

They’re adaptations.

They tell the story of what helped us survive, connect, and protect ourselves.

And when we can look at those patterns with curiosity instead of judgment...

we begin to relate to ourselves with more compassion.
That’s what we’ll be exploring together at The Weave this Sunday.

🧶 Sunday | 1–3 PM
🤍 Donation Based

If you’ve ever wondered why relationships feel the way they do—or why certain moments are so activating—this conversation is for you.

Register through the link in our bio or at:
https://www.thepillarfw.com/the-weave

Reflection:
When do you feel most safe to simply be yourself?

Address

1615 E Wallace Street
Fort Wayne, IN
46803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm
Sunday 12pm - 7pm

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