Premier Pilates LLC

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Fort Wayne, IN
Premier Pilates LLC

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The technique improves flexibility and muscular symmetry while emphasizing balance and control. The Pilates exercises consist of both mat and machine work.

Pilates is a precision based form of exercise which first focuses on the core muscles, referred to as the "powerhouse" and then branches to strengthen and tone the entire body. Pilates accentuates quality of movement over quantity to promote the development of lean, long muscles and powerful mind-body control. Premier Pilates, LLC is a studio that offers private sessions with quality equipment from Balanced Body. Some of The Many Benefits of Pilates Include:

Improved posture, alignment and body awareness. Longer, leaner more flexible muscles while building strength. Increased core strength and stability. Improved balance and coordination. Promotes symmetry in the body to work with efficient movement patterns. Reduces stress and produces clarity of thought. Increases lung capacity and circulation. Increased range of motion. Corrects over-training of muscle groups which can lead to stress and injury. Compliments sports training and develop functional fitness for daily life activity.

10/24/2026

Swan on chair 🦢 The work is never complete but the progress is the ultimate goal.

10/20/2026

It was an absolute privilege to partake in the BASI FCP 2026. This workshop was lead by Sondra Karman and Lauren Hovik | BASI Pilates. Their knowledge, hard work and passion really shine.
Meeting and working with these amazing women from all around the world is a moment I’ll cherish. The BASI family is truly global!
As we all went our separate ways to travel back across the world to go home, we said “see you soon“ this is not the end of a workshop, it is the beginning of a bright future!
Safe travels back home everyone!
Beijing
Slovenia
Italy
Israel
United States
Armania

10/14/2026

As instructors, we spend so much time teaching, cueing, observing, and guiding others—but our own self-practice is just as crucial. 🤍

Self-practice is where we deepen our body awareness, refine our movement, explore new connections, and experience the work in our own bodies. It helps us become more intentional movers and more thoughtful, effective teachers.

It’s not about having a perfect practice or mastering every exercise. It’s about staying curious, continuing to learn, and making time to reconnect with our own movement.

You cannot pour into others without continuing to invest in yourself.

Show up for your own practice. Your body, your teaching, and your clients will benefit. ✨

Courtesy of Rael BASI Pilates Comprehensive / Mentor

PracticeWhatYouTeach

10/09/2026

Big news: BASI Pilates Teacher Training is officially open! 💫

Ready to turn your passion for movement into an inspiring career? We are thrilled to announce that we are now offering multiple programs including BASI Pilates Comprehensive Certification!

Whether you’re looking to teach locally, deepen your own practice, or step into a full apparatus studio environment, BASI curriculum gives you the hands-on biomechanics, cueing techniques, and confidence to lead.

Visit the link below. Take advantage of the discount price!
https://mysite.vagaro.com/premierpilates1?fbclid=IwAR13eP-g9VC2toSpphtu-PClrUb-2pju0X-BeOdCh9rms4QA2iAEv4rGNlE

10/08/2026

Ready to elevate your practice and step into teaching?

Join the internationally recognized BASI Pilates® Mat & Reformer Teacher Training Program and master the science, art, and biomechanics of mindful movement.
Whether you are launching a professional Pilates career or deepening your own understanding of the work, this dual certification delivers BASI’s signature Block System™, comprehensive exercise analysis, and cueing methodology.

What’s Included:
BASI Mat Work: Foundational through advanced repertoire
Reformer Certification: Equipment biomechanics, setup, transitions, and progressive programming
Anatomy & Movement Analysis: Precision cueing, modifications, and postural assessment
Flexible Learning: Hands-on studio modules combined with interactive lecture study
Special Limited-Time Tuition
Standard Tuition: $3,000
Current Early Bird / Promo Rate: $2,700 (Save $300)

Spots are strictly limited to maintain small cohort sizes and personalized coaching.
👉 Tap the link to reserve your spot and claim the discount or send us a DM.

https://mysite.vagaro.com/premierpilates1?fbclid=IwAR13eP-g9VC2toSpphtu-PClrUb-2pju0X-BeOdCh9rms4QA2iAEv4rGNlE

10/05/2026

Proud moment when they ask if they can explore movement. Movement is play! 👯‍♀️

09/29/2026

I am so proud of this group of students for the dedication, curiosity, hard work, and passion they have shown throughout their coursework. Watching them grow in their knowledge, confidence, and understanding of movement has been such a rewarding experience.

Congratulations on completing Mat and Reformer! I can’t wait to see where your Pilates journeys take you. ✨

09/16/2026

Am I fearful to try new things….YES, but I’m more fearful of NOT trying!

Reminder for you today to reach and stretch your mind and body to try new things.

Be comfortable with the uncomfortable!!

08/30/2026

Recording from yesterday’s Mat class is ready for you! Enjoy the class as I maneuvered around a special guest. 🤸‍♀️🐶
DM if interested.

08/30/2026

Focusing on the PRECISION and INTENTION of each movement provides greater DEPTH and PROGRESS. Thank you BASI for stilling mindful connections.

Address

807 Airport North Office Park
Fort Wayne, IN
46825

Telephone

+12608940463

Website

https://mysite.vagaro.com/premierpilates1

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