Palm Primary Care

Palm Primary Care Primary Care Provider Serving with Genuine Kindness

National Cancer Survivors Day is today—and it matters.If you're a cancer survivor, you know the journey doesn't end when...
06/07/2026

National Cancer Survivors Day is today—and it matters.

If you're a cancer survivor, you know the journey doesn't end when treatment does. There are monitoring, side effects, lifestyle changes, and a lot of questions about moving forward.

At Palm Primary Care, we treat the whole person—not just the diagnosis. That means managing your ongoing health, catching anything early, and supporting you through the recovery process.

If you're a survivor, you deserve a primary care team that gets it.

We're here. Let's talk about your care.

Learn more: cancer.org/survivorship

palmprimarycare.com

06/04/2026

One blood draw. One number. Three months of blood sugar history — all at once.

That's the Hemoglobin A1C test. And if you have diabetes or prediabetes, it's one of the most important numbers in your health picture.

Here's how it works: red blood cells live about 3 months. During that time, glucose in your blood attaches to the hemoglobin proteins on those cells. The A1C test measures the percentage of red blood cells that are coated with glucose — giving your doctor a 90-day average of your blood sugar control, not just a snapshot of today.

That distinction matters. You could have wildly fluctuating blood sugar and still land at an A1C that looks acceptable on paper. That's why your Palm Primary Care team looks at the full picture — what the number is, what it's been, and what it means for your specific situation.

Here's what your numbers mean:
▪ Below 5.7% — Normal
▪ 5.7%–6.4% — Prediabetes
▪ 6.5% or higher — Diabetes
▪ Under 7% (for diabetics) — Good control
▪ 8% or higher (for diabetics) — Needs attention

A 1% change in A1C is meaningful. Dropping from 8% to 7% significantly reduces your risk of nerve damage, kidney disease, and vision loss over time.

The changes you make today start showing up in your next result. Diet, physical activity, weight, and medication all move the number. Your Palm Primary Care doctor can tell you exactly where you stand and what to do about it.

No fasting required. Ask about A1C screening at your next visit.

https://bit.ly/3RDD2T1 | (866) 840-7728

Read the full breakdown: https://bit.ly/4o7i6Q9

Men statistically wait longer to see a doctor than women. And when they do, the condition is often worse.That's not brav...
06/03/2026

Men statistically wait longer to see a doctor than women. And when they do, the condition is often worse.

That's not bravery. That's just poor planning.

June is Men's Health Month, and it's a reality check: the screenings you're skipping—blood pressure, cholesterol, prostate—catch problems early when they're actually treatable.

Work is busy. Life is hectic. But an annual checkup takes an hour and could add years to your life.

If you're overdue, book this week. If you know a guy who is, share this.

Learn more: menshealthmonth.org

Book your checkup: palmprimarycare.com

Stay tuned — later this month, we'll be sharing a blog with even more on men's health topics worth knowing.

Someone at your workplace, gym, or kids' school could go into cardiac arrest today. Scary? Yes. Preventable? Also yes.CP...
06/01/2026

Someone at your workplace, gym, or kids' school could go into cardiac arrest today. Scary? Yes. Preventable? Also yes.

CPR can double or triple someone's chances of survival. And it's a skill anyone can learn.

Here's what matters: When cardiac arrest happens, you've got about 7 minutes before brain death sets in. EMS might not make it in time. Your CPR training could be the difference between life and death.

This week is CPR & AED Awareness Week. If you've never been trained or your certification has expired, get trained. Take a class through the Red Cross or your community center.

You might never need it. But if you do, you'll be the person who saves a life.

Start your CPR training today — link in the comments. American Heart Association

Nurses Month is wrapping up — but honestly, one month has never felt like enough.To every nurse and provider at Palm Pri...
05/30/2026

Nurses Month is wrapping up — but honestly, one month has never felt like enough.

To every nurse and provider at Palm Primary Care: you made a difference this month. You made a difference every month. Your patients leave feeling heard, cared for, and in good hands — and that's because of you.

Thank you! 💜

📍 palmprimarycare.com

05/29/2026

You feel fine. So why does your doctor want to see you for an annual wellness visit?

Because "feeling fine" doesn't tell the whole story.

You could have high blood pressure and not know it. Cholesterol creeping up. Diabetes developing quietly. Things that fly under the radar until they become real problems.

An annual wellness visit isn't like coming in for a sore throat. It's about catching what you can't feel. It's about screening, assessing, and optimizing your health before something goes wrong.

Dr. Pickell breaks it down in our latest video: why these visits matter even when you feel great, and what they catch that you might miss on your own.

Watch and learn why your annual wellness visit is one of the smartest health decisions you can make.

To read the whole blog, link in the comments.

Today is National Senior Health & Fitness Day — and we love this one. 🌿Staying active isn't just about fitness. For our ...
05/27/2026

Today is National Senior Health & Fitness Day — and we love this one. 🌿

Staying active isn't just about fitness. For our senior patients, regular movement supports brain health, improves mood, reduces fall risk, and helps maintain independence. Even a short daily walk makes a real difference.

You've earned this chapter. Let's make it a great one. 💜

We work with our senior patients to build care plans that support an active, healthy life — at every age.

📍 palmprimarycare.com

To our patients and community celebrating Eid ul-Adha — Eid Mubarak. ✨A time for gratitude, generosity, and gathering wi...
05/27/2026

To our patients and community celebrating Eid ul-Adha — Eid Mubarak. ✨

A time for gratitude, generosity, and gathering with the people who matter most. We hope your holiday is full of all of it.

From everyone at Palm Primary Care, wishing you peace, good health, and joy this Eid. 💜

Today, we pause to remember the men and women who gave everything in service to this country. 🇺🇸More than a long weekend...
05/25/2026

Today, we pause to remember the men and women who gave everything in service to this country. 🇺🇸

More than a long weekend. More than a day off. A moment to stop, reflect, and honor those who never came home.

We remember. 🇺🇸

Today is Medical Coder Day, and we're giving a real shoutout to one of the most underappreciated roles in all of healthc...
05/23/2026

Today is Medical Coder Day, and we're giving a real shoutout to one of the most underappreciated roles in all of healthcare. 💜

Medical coders translate every diagnosis and procedure into the language that keeps the entire system running. Nobody talks about them enough. Today we do.

To our coding team and medical coders everywhere — thank you for all you do, and today is yours. 🙌

Address

4400 Oak Park Lane
Fort Worth, TX
76109

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13059139444

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