Unfurling Hearts Studio

07/27/2026

You heard that right.

As most of you know, I will be leaving for Vipassana from August 5th - August 16th. How incredible is that? And, since that is the case, booking is slimming down as we make our way. Here is what our availability looks like:

July 30th: 1 pm
July 31st: 12 pm
August 3rd: 1 pm
August 4th: 1 pm / 3:15pm

I am so excited to witness these times fill up and to be able to connect and flow together. It is such a joy in life to have the space for us to feel, connect, be free and authentic, and to see what is actually going on internally, being expressed outwardly in the body.

I feel so honored and in deep gratitude for the ways in which I am able to come to this studio and serve you. As much as it is an act of giving, it is an act of receiving, and I am beyond thankful for your gifts.

I've recognized so much here in this space. Just as much as I feel like a teacher, I am a humble student, learning through our experiences together. I am often amazed at how we are usually moving through the same things together... Divine Alignment, am I right?

What is Vipassana?

I know many of you have been asking- what exactly is Vipassana?

In many of these spaces of that question, I have felt resistance in expressing what it is- because the truth is that I don't know, and also, I feel it's a little out there for the culture we live in.

What I do know it's a 10 day silent meditation. I know it was recommended to me through my guides that I trust. I know the intention - a funeral for all parts of myself that cannot come with me into the next phase of my life.

I know I can't have my phone or distract myself from myself. That part can scare me a little bit. Not the phone thing- the part where I can't ignore what is present within. I'm not special or above anyone else, and I see the spaces where my own avoidance and distraction can take the reigns.

Yet, in the same breath, that's part of why I am choosing to go. I don't want to avoid myself anymore. I don't want to avoid my heart. I don't want to look away from the song it sings. I don't want to get lost in the mundane and say it's fine.

I want my present moments to be filled with my attention. And I want my attention to be focused on bliss, love, joy, relaxation and miracles. And trust me, I've found... that doesn't happen when I am avoiding my inner sense, my inner truth, and the deep connection I am capable of experiencing with the Universe.

I imagine sitting with myself for that long will bring up fears and doubt. I also imagine that seeing it head on, I can see it clearly for what it is. Just fear. Just doubt. A temporary experience that tries to cover up the eternal one. What we are forevermore... Divine.

I see myself learning commitment. Not talking, writing, reading... going to a coffee shop and being creative... none of my luxuries I am accustomed to here. There is a willingness there that wants to emerge. To see how long 10 days actually is, in clarity, and to commit to the practice. To commit within, and to let that be the moving force.

My dream...

The act of commitment and the desire for it, brings me to my dreams. I have a lot of them. And in order to actualize dreams into form, into this world, I see that commitment is the key. It is the thread, desiring to connect within myself.

My question recently has been- why am I doing this? Any of this? All of this?

And I realize it is not separate from my entire life. All my life my dream has been Sacred Union. Divine Partnership. Love. Harmony. Heaven on Earth. Bliss. Family. A beach, to be in the water. Fresh foods. Beautiful weather. Awe. To read for others. Oracle- Seer- One with All That Is. Catalyst to Break Illusion. New Earth Birther and Bringer.

And, what I previously committed to, was the idea that I wasn't worthy of my dreams... or that they could be real. That was hard. I was basically punishing myself and not allowing life to provide for me for a long time. In many experiences that weren't my full desire because I didn't think I could experience that.

Anyone with me?

In the last year, my work with commitment has been to fall in love with myself. There are moments where I feel I've achieved that, yet then there are others where I feel frustrated and separate. Where I've lost my North Star.

Yet, I recently found it again. The dream. My Heaven on Earth. The guiding Light. The path that has been calling me home for... well, all time, because it is the one that has been gifted to me by the Universe.

So, in contemplation of commitment, from love and direction, now the focus is on how much I can trust and commit to the Universe to hold me and move me to the spaces I am meant to go to, to allow the unfoldment of my dreams to occur.

Creating Your Heaven on Earth

That's why I created Creating Your Heaven on Earth (https://www.unfurlinghearts.studio/the-yin-compass) in the first place. This program came through so strongly through a deep prayer and call to the Universe to show me how to help people no matter where they are in the world.

And more so than help people, to Create Our Heaven on Earths together. By building trust, concentration, attention, presence, and community where we can hold each others visions and reflect each other clearly, and honestly.

What I have found is that this creation is less of a physical movement. Especially as I sat in ceremony, feeling the way the weight of the world was pulling me down to the ground. In that space, the only way I actually was moved was by praying to God that he would move me.

In this way, it is an inner movement, an inner focus- it is an energy that clears the way and the path, so that the movement may occur on the outside. It is an inner commitment that says, when I ask God to move me- no matter what it looks like- it comes from the Heart of Truth. It doesn't come from a place of resistance. It comes from a place of connection.

And that's what my commitment is. My mission during Vipassana is to commit to God. To commit to the Universe and Beyond. To trust, have faith. To be present with everything that comes up and commit to returning my focus to God and my breath. Seeing what is, while remaining with the Heart of Truth.

Because I could choose to continue to move with the ups and downs of emotional spirals and fear and doubt, then extreme bliss dopamine hits, or I could sink into something deeper. Something beyond. Something more real. Something I don't have to think about.

I can just be.

And in that, I can return to you, with what I have learned, and allow you too, to just be. And to hold the depth for and with you. In trust, in Knowing, in the Love of the Divine, in everything that is True.

I love you so much,
Cheers to Creating Our Heaven on Earths!

Lindsay 🪬

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07/22/2026

The beauty of a mid month tide 🌊

There is something about the middle of the month that has always felt significant to me. Especially since I am a woman who walks around with a planner in her hand, monthly goals and dreams afoot in each step she takes.

It took a while for that practice to stick for me. Coming from a Pisces South Node, I was born a dreamer, yet I see that, with my Virgo North Node, I am learning how to put those dreams into an organized form in order to birth it into reality.

It's interesting how accurate astrology can be, and how we can work with the energies of this world. It's not that things will definitely happen because there is a certain energy, it is more the question of, will we relax into the energies at play?

More than the energies of astrology, this idea is rooted in the belief that there is something more, something greater, something that exists beyond this moment in time. It is a Knowing... and can we rest in that Knowing? (https://www.unfurlinghearts.studio/the-yin-compass)

What relaxation means...

There is a deeper Truth to relaxation and being able to maintain connection with that inner space within... And that Truth is that, in order to reach this space, it is necessary to surrender everything we think we know. In other words, we must let go of the logical mind that makes sense of our current reality, and open the space for there to be something more.

In order for this deep inner relaxation, our attention must be placed on something else. Something deeper... A new seed of energy. Something that has yet to come into form. Something we cannot see yet. Something that encompasses our curiosity, a sense of wild liberation and freedom, a sacred inner secrecy... protected and embraced by the fierce Jaguar of the West.

This is the space where our hearts sing, where we feel free, where we breathe deep, and feel bliss erupt throughout our bodies. This is the space where we don't know how, why, when, where, maybe even what, yet we know that this sensation is all we desire to feel going forward in life. And even if we don't know, we know that what we can imagine and relax into feels better than this.

So it is.

Law of Attraction

As we sink more and more deeply into this luxurious space of relaxation and inner Knowing, we direct this beautiful Law of Attraction... in our favor. Because this Law of the Universe that states, like attracts like, is always active... yet now we direct it.

Being able to allow ourselves to rest consistently in our world, even for 15 minutes a day, creates the inner space, the inner stillness, that reflects this feeling of safety, relaxation, and Knowing.

This is tapping into the frequency of Abundance, and allowing the Universal energies to work for you. Rather than striving for things, we rest in the attitude of thriving, Knowing, and allowing.

In this space, we rest in the path of least resistance, allowing our desires to come in with ease, because we follow our baseline sensation of YES, rather than moving based in outcomes.

Instead of using our senses to make decisions, based off what we think we know, we allow the Divine Energy to be our guide, taking us on an adventure of "YES!", which reflects what we are calling in.

This adventure we go on is one embedded with the energy of abundance, relaxation, receival, joy, and bliss, because we are allowing ourselves to move with it, or even... be moved by it!

Say Yes to the Journey because this world is made FOR YOU.

If there is any wisdom I can part as I say yes to the journey unfolding before me, it is to say yes to your own journey. To find the spaces where you can relax in life, and surrender to something Beyond, that is creating this moment for a specific reason.

(I find that reason is usually to learn how to relax, lol)

Go to the spaces that feel good, even if you're the only one who wants to. Eat at the place you've been dying to go. Shop at a local market on a Wednesday because, for some reason, you just have to be there. Go to the store and buy the expensive supplement for your body. Get the things you desire. Take the yoga class. And trust that the world will bring more than you could ever desire...

When you are centered in release, enjoyment, abundance, and a want for nothing.

Relaxing with Me 💗

There are a few available appointment times coming up before I head myself over to Vipassana from August 5th-August 16th. If you would enjoy sending me off and getting in some sweet relaxation before I leave, please come on in! It is such a joy to be in presence with you, in the moment, and unfurl our beautiful hearts!

If you would like to learn more about Law of Attraction and the Energies we can work with in our lives, I have an amazing program coming up when I get back, called Creating Your Heaven on Earth (https://www.unfurlinghearts.studio/the-yin-compass) . (click me!)

This four week program is based on everything I have learned throughout my life, to go from addiction, fear, scarcity, and lack, to prosperity, relaxation, abundance, dreaming, and creating my Heaven on Earth.

It is so amazing to create a program from my soul, one that embodies this energy that feels like relaxation, ease, flow, and so much abundance. There is so much I could say, yet the main thing is, I am excited and would love to have you there.

Either way, I will see you soon!

Sending lots of love to all of our journeys and the movements we have all made to be here together, in this moment in time. I am grateful for all of our crossed paths, our shared hearts, and flow. I cherish my every moment with you. It is such a great honor. Thank you, thank you, thank you.

Your friend,
Lindsay

Click here for an update from Unfurling Hearts Studio!

07/13/2026

The best things in life are not instant.

As I am moving in the world, I am seeing this deep deep wisdom that desires to be expressed. And that is:

Life isn't instant.

Especially not the way we may imagine it to be. The things that are truly our hearts desire take time, and presence.

Depending on what we believe about what we can receive, as well as the distance between what now and then feels like, is what creates the amount of time it takes between having the thought vs having the experience.

AKA- Our ability to receive is dependent upon our ability to believe, feel, and imagine. It is a quiet faith. It is a trusting fate. It is a deep connection with All That Is.

The Truth of The Seed

There has been a moving trend in our society that has preferred the instantaneous gratification of receiving, rather than the experience that nature provides. Buying the flowers rather than growing the seeds and watching them grow. Watering them with consistency. And in that... a forgetfulness of the ultimate gift, from the Universe that knows your heart. And knows it better than you ever could imagine.

In a time where google is at our fingertips, not to mention Claude and AI, as well as our GPS'... dare I say, even money... we forget how incredibly miraculous this world is. The flow we can enter into when we are present. The spontaneous happenings that are far more than coincidence in their precision, and more perfect than we could even comprehend.

My heart says, it's time to remember. And in that, it is time to see the truth of the world and of reality. It's time to be still. It's time to trust even more. And it's time to understand the life cycle of all things.

So, this is a seed. And we start at the seed. The birthing of an idea, whether it takes root, is acknowledged, watered, and believed/trusted... That experience is up to us. It is up to us if we plant seed thoughts, ideas, beliefs, etc., to grow in our soil. That is our ability here. To choose, yes or no.

There are so many thoughts and ideas everywhere. All seeds, water, or fertilizer, for your inner garden. There are also thoughts and ideas that are shovels and clippers that remove or cut the plants you're growing in the garden. That is why it is so important to be present and conscious with what information you are receiving, how you are digesting it, and what your truth is.

A Miraculous Experience

A few weeks ago, I visited a coffee shop and experienced great energy with a man named Bryan. We were chatting and I was thrilled to be there- as I had only gone to their other location before. It was incredible. I loved being there, and it was very early in starting my content creation, so I got a coffee and made a video outside, in excitement.

Bryan told me there was an event happening on the 11th, so, if I was free, to come by. I immediately put it in my calendar (because that is truly how I schedule things. It is so helpful to dedicate intentional time to what I am showing up to).

So, the morning of the 11th I am getting ready and decide I want to wear a dress my friend just gifted me. Yet, there was a hole in the breast crease, so ... "coincidentally" I just got sewing stuff a few days before. I sat and repaired the hole, and realized that I was never incapable of repairing things I loved, and that I could do it if I wanted to. If it was worth it to me. I was capable.

I put my jewelry on, admiring the beautiful collection of silver jewelry I had collected, and was wearing. Most gifts, ones that hold my heart. Ones with meaning.

(thinking back to a moment where a man I am friends with held my necklace and said that the necklace felt like my energy- a gift from my mama when she was on her trip in Egypt.)

As I looked in my jewelry container and noticed all the jewelry I love. And I noticed that I have such an abundance of them, yet... many of them aren't my choice to wear. I looked at them with gratitude, and decided to put an Aquamarine ring on that I hadn't worn in forever, yet thought was so gorgeous.

When getting ready, I found out the event was actually a plant swap. Looking around my room, I realized... I love all my plants! How can I give any away? Except... that one (lol). So I sat with the plant I chose to gift, and blessed it. Putting crystals in it, and a tea candle, as well as an incense stick and a card. It felt sweet and I knew it would be for the perfect person. With that, I went off to the coffee shop, prepared, ready, feeling gorgeous, exactly as I desired things to be, because I was fully present with each moment.

When I got there, I was greeted by Bryan, and I remembered his name because it when we met, he said "Bryan with a Y". It was sweet to see him, for us to remember each other in that moment and feel connected. After I chatted with him, I went and got a coffee and cookie before swapping my plant with a gorgeous ziggy plant I fell in love with.

The space was lively, with a constant flow of people and plants and good conversations. They were also holding a raffle, and there was a local musician, Katy Day, was playing for the space. It was a beautiful experience.

After swapping my plant, Bryan tells me I can get a plant propagation from a woman named Taylor, so I went to her and our energy was so amazing from the start. Talking with her was so much fun- I got to ask her about her gimbal (DJI pocket 3) and her plants, as well as the terrariums she created. She was so inspiring, and I loved seeing her creations and what she was doing in her world. Our energy was so magnetic, eventually she got up from the table and got me a little pouch filled with stickers, a note she created (with a stamp that she also created!!) and a little jar with a waxed stamp that held crystals.

It was so cool to receive her, along with her gifts and creations. It was a bit like Burning Man in a way... (which... there is also so much to say about this experience... maybe I will talk about it another time).

I immediately put the sticker on my laptop because it looked like it belonged there. As we were talking like kids, giggling, sharing, and loving the present moment, mid my sentence, she exclaims "Is that an aquamarine ring??? I have been looking for one for so long- it's my birthstone and-"

There was no hesitation in my body. It was off of my finger in an instant and held out to her.

Immediately she said- "no, you aren't serious!! no way!!"

Yet, I was. I was so excited, thrilled, and happy!! This experience was worth way more to me than this ring that I don't wear, yet love. I was elated that I was able to give something the Universe created for her.

Alignment.

My desire to let go and gifted my beautiful jewelry that aren't exactly meant for me. Her desire to find this ring for years and years. (1:11 as I type this).

The perfect match. Law of Attraction. What we all have access to. The truth of the Universe.

I was grateful to be a vessel for the Universal Language of Mind. To listen deeply to what was wanted and needed, to feel the deep yes, and then to witness the unfolding right before me.

It was such a delight. In the process, she asked me about the story of the ring. I said there wasn't a story (Big Fat Lie)... Sure- maybe there wasn't a story in me receiving it - I just bought it from a shop down the street from the studio, but there was definitely a story in me giving it.

How juicy life felt in that moment. And completing this exchange allowed me to uncover the sacred realizations of the ring I was gifted at Burning Man.

A complete cycle.

It is the way of Nature - seeds planted, expanded upon, felt, and received and given. Pollinated, and blossomed. Let go of so more seeds may find soil and sprout when time.

A Call from Nature

There is a reason why people say- remember what you loved as a child. What lit you up, and desired. What filled your sacred heart and set it on fire.

Mine was playing in the kitchen, pretending I was talking to a camera, listening to music, watching Youtube (content creators), moving furniture around in my room, dancing, dressing up, talking with people online, writing, playing games, and pretending I was in a whole other world (specifically pretending I was Miley Cyrus and had a secret pop star life- Hannah Montana).

Pretending I had an online blog like Carrie from S*x in the City- going out into the world and sharing my findings with amazing people who love my energy and what I discover. Experiencing life to the fullest and taking risks. Going out so I can bring it to you.

My dreams have expanded and changed over time. Yet, at my core, I am still a secret star, and now... I am ready to shine! To be known for generosity, universal love, bliss, joy, and experience all the world has to offer! To show others the miracle of life and what is possible when we get into rhythm with Nature's Sacred Rhythm. The One who is here for us all.

This is NOT anti- anything.

Everything has its sacred place. We had to be there to be here. We had to experience what was necessary so we may Know. And in that, there is a space for relief, relaxation, and ease. We are here for the journey. The journey is simultaneously the destination. When we can truly feel, see, and experience that we are exactly where we are meant to be, we can let go of what we think should be happening and just enjoy.

Remember that this moment is also alignment. Cause to the effect. Look at it objectively as you contemplate what it is you would like to see. This will aide you in your Creation... of Heaven on Earth (https://www.unfurlinghearts.studio/the-yin-compass) . (click it!!!)

The biggest invite here, to come join an amazing group of individuals as we learn about nature, her cycles, the feminine flow of life, practice, death, rebirth. All the gorgeous things I am so happy and honored to share, to steward into this world, and to be a light about. It is my sacred heart's gift to you.

A subtle reminder...

I will be away from the office from August 5th- August 16th, at Vipassana. Y'all... the closer this experience gets, the more excited I feel in my Being. With all of my recent experiences, I am ready to uproot any seeds/sprouts/plants that don't belong in my garden anymore. I am ready to tend to my inner garden and clear out everything that doesn't align anymore.

I feel honored, supported, and loved moving into this journey. The most connected to this world that I have ever felt- in an honest way. Understanding the Universal Flow and the way Nature moves us.

Thank you for your support, care, trust, love, and for allowing me to practice with you. I am honored to learn safe and present touch, to give my heart in these sessions, and to create new seeds with you all.

If you have been here since the beginning, thank you for seeing my journey. It has been a ride, a miracle, and I am grateful we are together for it. That our desires align in this way.

Loving you in sooooo many ways!
Lindsay xoxo

(A woman with many names nowadays)

Click here for an update from Unfurling Hearts Studio!

07/06/2026

Our Launch!!!

If you haven't heard, we just launched our new program! This program is called Creating Your Heaven on Earth- and is for those who want to get back in touch with themselves and create the life of their dreams.

I am grateful to steward this project into the world. It is my dream creation, to be able to assist others in their return to presence, and, in that presence, start again.

The biggest secret I have found to life is in the stillness. There is an inner stillness, that can exist, even when there is an external movement happening. That inner stillness is a return to nothing. And, in nothing, there is everything. And that everything, is energy.

When we create the real space to reset our system, in the inner stillness, we have the ability to do that in our lives as well. Some may call it a pattern disrupter, yet, that is because it allows us to move from a limited framework, to an all-encompassing, expansive, unlimited one.

We get to return to the Source. Which isn't just One thing- It is everything.

This is what really excites me. The return to nothing; everything; energy. The return to unlimited possibilities and infinite choice.

When we return to this space inside of ourselves, we have the ability to choose again. And that inner choice is sacred. That in choice- that which has no conclusion, yet direction.

There is no "one way"- there is only our highest excitement. And in that, the experiences that go along with it. The feeling is what guides us to our Bliss. And our bravery to say, "this isn't what I want," is the allowance that creates our movement.

To choose again. Even if we don't know what excitement looks like in form. We realize, we can no longer experience the disharmony of the "Known", and in that, we can witness what comes when we choose joy and harmony.

My highest excitement

So, here we are.

In joy, in excitement, in creation of this program, which is one of my highest excitements. To learn how to build a community, to hold intentionality, to direct to a point, to bring everything I have learned through experience into a digestible program, which allows others to experience a similar awakening- a return to Love.

We start on August 19th with our prep call where we will go over the entire concept of the program, as well as what will be needed. I'm excited to meet you there. For more information about the program, please check out these slides (https://canva.link/hfswl3gmek2pbky) .

And for those who feel the excitement and F yes - you can book the program here (https://book.squareup.com/classes/i0g8h856elz1xk/location/MCEKY12KZZD2E/classes?utm_source=ig&utm_medium=social&utm_content=link_in_bio) !

Upcoming excitements with Unfurling Hearts 💗

We are confirmed that I will be going to Vipassana from August 5th- August 16th, so we are booking appointments before and after those dates in moving forward. Because of this movement, I have opened up some Tuesdays until the 5th comes.

It is a bit crazy to me to think about the fact that in one month I will be in absolute silence, surrendered to a process that I can only... be in. Is that where the word being comes from? Maybe the G means God. Be in God. That is how I will see those 10 days. A love affair with the Universe. The ultimate release of all labels, conclusions, a returning to love, stillness, and presence.

I will try not to miss you, or this life, or the luxuries that I will probably see I have while I am away. To be immersed in a totally different world... and the choice to do it. It's only 10 days anyway! How much time is that really...?

A big THANK YOU!

In my truth, there was a part of myself who felt really afraid of this venture. Of this program, the launch of it, and the excitement that I experienced with it. In some ways, it felt like I was cheating on y'all... but- something new has emerged inside of myself called Universal Love. And that emergence has shown me how much this creative pursuit and offering is actually enhancing my creation in the Studio, as well as in connection and friendship. I actually find myself even more present, joyful, and connected (which- I know. How could I feel more of that?? Yet, I do!).

In that, I am so grateful for your support, love, presence, and understanding my big heart that holds it all. I am so grateful for the way you have been so consistent, loving, accepting, encouraging, and there for me, at the same time as I was offering that for you.

Thank you for being a learning ground for me to open up, expand, express, love, nurture, uncover my truth, and give safe touch & presence.

It is such a meaningful gift. And I see how it is a true exchange of energy.

Sending so much love- and I will see you in one of these places, whether in the office, in the program, in these newsletters, in our hearts, or in the stillness... where everything is nothing is energy is all.

Xoxo,
The Yin Compass
(AKA Lindsay)

Click here for an update from Unfurling Hearts Studio!

06/30/2026

Pride in our presence ~
Come experience the luxury you deserve.

Book our Blue Lotus Face Massage with your upcoming Ashiatsu Session, and feel the waves of bliss & expansion with us as Jupiter enters into Leo.

🌊🪬💙

06/29/2026

The Rise of July!

Surprisingly, I didn't even know that June's flower was the Rose (thanks Tiffany for letting me know) and I have been handing them out all month! I think that is the beauty of intuition and moving with what calls us in the moment. Eventually we get to see the synchronicities, and why it is happening / has happened that way. And with that, we get to experience a feeling of relief and trust in Knowing that we are on the correct path, moving in the direction that is calling us forward.

The other day, I was writing on Substack and I wrote, "I trust the journey because I am the journey,". This thought alone has aided me in my decision making process and the ability to say yes to what it is that I'm actually desiring. Fully because of that trust that is being built every time I commit to what is calling me (and knowing that that calling, is me, too).

It makes me curious-- in what spaces of your life do you feel a deep inner calling, yet at the same time, resistance in fully committing to the journey? And what would aide you in believing that it is a version yourself that is asking for you to take the steps on that path?

One places of resistance I have is sewing. I have always wanted to sew and make/alter clothes (and I know that if I got started, I could totally do it and I would be amazing at it, and everyone would ask me to make them clothes), yet even now, it has been on my list for years and I haven't taken the plunge.

Even with that, a deeper part of myself knows that since I have consistently had the desire, that it is a real desire, and is a part of the path I need to move with. At least doing it to see why there is such a huge draw, and allowing myself the opportunity to commit to my heart's song.

(Btw, in saying this-- I found a small business in Fort Worth that actually teaches sewing and I am making an appointment to learn this week!)

Regret comes from not living fully. No one ever regretted following their dreams.

Last week I was out and decided to give myself an "I'm worthy of it all," day where I went around town, got a coffee at Avoca, and found myself desiring something to eat. Deciding that I could have anything I wanted, I went to Rise in Clearfork, and had the most amazing experience of my life. I cried over a souffle, I read a book called, "I am her," which felt Kismet as I was allowing myself to live my dreams and that was what the book was about, and felt the most creative and alive that I felt in weeks. I had an amazing waitress and we cried together and our connection felt so meant.

I got to see that there is so much more to receive when I am supporting creatives, when I am following my highest alignment, AKA excitement, and living in a way that supports the ideal vision. The one that says - Yes, I am deserving of that.

Being able to access this energy within myself and bring it to our sessions has been a game changer in the way I give. It's like they say, you can't love someone properly if you aren't loving yourself. But it's more, you can't give as much as you could if your cup was overflowing.

And these moments of overflow are the gateway to impact and influence. I found myself sharing sushi with a man at 7-11 when he didn't like his food, because I had an abundance and I felt full on the inside. Because I knew the offering of the moment, saying yes to it, and being there with it, would be even more exciting than ignoring it. Avoiding it. Seeing that I have something and not offering it. Rejecting connection, and the possibility that could arise.

So, I'm filled with wonder and curiosity --

What is it that you are putting on the back burner, yet has your attention? What has been calling you forward for years, yet you just haven't been able to make the dive into it yet? What is holding you back from saying yes to the life of your dreams?

May these be journaling prompts for you as you move through the week. May you find courage and bravery in looking at your desires, and what is in between you and them. May you experience more present moments of saying "F yes," rather than seeing all the reasons why you could say no.

"You can have what you want, or the reasons why you can't".

Updates regarding availability

It's official! We are going to Vipassana on the 5th of August, to the 16th. With this, it would be so extraordinarily lovely to see you before. Please book your appointments accordingly, and if you would like to support me in this venture, donations are very much accepted and appreciated. (This is one of those "F yes" moments- yet I do feel a bit of fear around taking 10 days off!)

I will be opening up some Tuesdays/Wednesdays as we move forward through this month, so that there is more availability before I take off.

10 days without y'all... 10 days without me...! What are we going to do? Or... what am I going to do? (Imagining being in a room for 10 days, no phone, no journal, no talking, and food that... I am not sure what I will be eating. The things we do for the experience~)

So-- definitely if you want to come see this version of me before I become an extreme monk, vegan of course, with a shaved head... book here (https://www.unfurlinghearts.studio/book-ashiatsu-massage) .

Otherwise, I will see you when I get back!

xoxo,
Lindsay

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