SporTherapy

08/27/2026

We are so glad to be out at the Good to be Benbrook Community Rally!

Come out and see us between 5:00 - 7:30PM at HighRidge Church in Benbrook.

Thank you Benbrook Area Chamber of Commerce for having us!

08/27/2026

Come by the Good to be Benbrook Community Rally at Highridge Church in Benbrook, TX, today between 5:00 - 7:30PM!

We'll have a booth set up and there will be local businesses, tasty samples, food trucks, and giveaways for the whole family! Hope to see you there.

08/25/2026

Too many people are waiting longer than they have to get help for pain.

The Pain Perspective, Confluent Health's study on chronic pain and musculoskeletal care, found that many patients wished they’d known physical therapy was an option sooner.

And here’s something you may not realize: in many states, you can start PT without a physician referral, depending on state laws and insurance coverage.

Pain doesn’t always have to be something you just “live with.” Know your options. 💜

08/20/2026

Pickleball elbow is real, and that nagging pain can put a serious damper on your game.

Tennis and pickleball can both place repetitive stress on the tendon at your elbow. Our latest blog breaks down what’s happening and 3 exercises that can help you start rebuilding strength. ➡️ https://ow.ly/FfRg50ZzYsX

Nagging pain outside your elbow from tennis or pickleball? Learn what causes it and 3 targeted exercises to relieve tennis elbow pain and rebuild strength.

08/15/2026

The first day of school is in the books for several districts and we’re excited for another great school year!

We were out at the Weatherford ISD Convocation and loved getting to hear from a few teachers about what they’re looking forward to. We also enjoyed seeing the Fightin’ Roo Band and some friendly mascot faces!! 🦘

Here at SporTherapy, we’re ROOting for you to have a ROOtastic school year! 🤩

08/14/2026

🚨 Backpack check! 🚨 Did you know 96% of school-aged children carry backpacks that are too heavy?
Before your kids head off to school, take a quick look inside their backpack.
A few small adjustments can go a long way:
- Wear both straps.
- Keep it close to the body.
- Pack heavier items closest to their back and the top.
- Clean out unnecessary items often.
Because the only thing your child should be carrying this school year is confidence—not unnecessary back pain.
Is your child is experiencing ongoing back, neck, or shoulder pain? PT can help!

08/13/2026

Back to school this week reminds us of how much fun we had a couple weeks ago at the Mansfield Back To School Fair! We hope everyone had a smooth week back!

08/12/2026

Did you know you may be able to start physical therapy without a physician referral?
In many states, you can, depending on state laws and insurance coverage. And when a referral is needed, you can still advocate for PT as part of your care.
The Pain Perspective, Confluent Health's proprietary industry research study on pain, found that 88% of clinicians say patients are asking for non-drug treatment options.
Know your options. Learn more: https://ow.ly/TILe50ZyNQ7

08/07/2026

Stop by and see us today at the Azle ISD Teacher Convocation. We are looking forward to seeing you!