What are the opening hours?

Monday 8:15am - 1:30pm 4:45pm - 7:15pm Tuesday 8:15am - 11am 5:15pm - 7pm Wednesday 8:15am - 1:30pm 4:45pm - 7:15pm Thursday 8:15am - 11am 5:15pm - 7pm Friday 8:15am - 12pm Saturday 8:45am - 1:30pm Sunday 8:45am - 5:45pm

Urban Yoga

Welcome to Urban Yoga! We are a vibrant and inclusive community offering non-heated Vinyasa, Hatha & Meditation, Barre & Nia! Open 7 days a week.

Urban Yoga offers in-studio and an expansive video library of classes. Advanced registration is required for all classes. If you are an Educator, Student, First Responder or Military Personnel, take advantage of our 15% discounts on all packages not already discounted. New to the studio? Try out ALL our offerings with the New Student Intro Month for $59. You'll have unlimited access to in-person &

video on demand options for 30 days. We now offer Membership Benefits for all Unlimited Memberships (excludes New Student Unlimited Month)! Receive discounts on workshops, select retail items, unlimited access to video library AND 'Love Share' Passes each month. Share the gift of movement with friend or family.

06/17/2026

Mat Pilates at Urban Yoga ✨

Join Lisa every Wednesday at 5 PM for Mat Pilates — an energizing class to build strength, stability, mobility, and confidence from the inside out. 💪

Expect core work, glute + leg strengthening, posture-focused movement, breath, and supportive options for all levels.

Come move, strengthen, and feel more at home in your body. 🤍

🗓️Wednesdays at 5 PM. Sign up through the link in bio!

06/06/2026

Reconnect with your body, breath, and inner rhythm ✨

Join Emily every Sunday at 4:30 PM for Gentle Yoga & Movement — an intuitive blend of meditation, asana, creative sequencing, and myofascial release.

This class invites you to explore movement and stillness, strength and softness, while listening to the unique needs of your body, mind, and spirit.

All levels are welcome 💛

Sundays at 4:30 PM
Urban Yoga

06/03/2026

SHE'S HERE. 🌿🔥 Say hello to Lisa — our newest instructor — and she's kicking things off Mat Pilates TONIGHT at 5pm.

Lisa has been deep in the Pilates world for 12+ years. She brings classical foundations, breath-led movement, and a real passion for helping every body feel strong, centered, and capable — no matter your level or mobility.

Her classes hit different: alignment-focused, injury-aware, and packed with clear cues and supportive options. Whether you're brand new or a seasoned mover, you're going to feel the difference. 💪

Tonight is the night. Grab your spot before it's gone. 🗓 Visit www.urbanyogafw.com/classes or check in a few minutes early at the desk.

06/02/2026

New class at Urban Yoga ✨

Join Lisa every Wednesday at 5 PM for Mat Pilates — an energizing class to build strength, stability, mobility, and confidence from the inside out. 💪

Expect core work, glute + leg strengthening, posture-focused movement, breath, and supportive options for all levels. 🌿

Come move, strengthen, and feel more at home in your body. 🤍

Wednesdays at 5 PM. Sign up through the link in bio!

06/01/2026

Nia! Tonight at 5:00pm, let's dance!

06/01/2026

NEW SUMMER EVENING SCHEDULE SHIFTS — BEGINS JUNE 1 - TODAY!!

🌞 Mondays — 5:00pm Nia with Katy Hobbs
🩴 Tuesdays — 5:30pm Vinyasa Flow with Carly Burson (now 60 minutes)
🕶️ Wednesdays — 5:00pm Mat Pilates with Lisa O’Driscoll (New class!)
🥽 Thursdays — 5:30pm Ground & Release with Carly Burson (now 60 minutes)
🦀 Monday evening 6:15pm classes will take a pause over the summer.

Each evening flows beautifully into the next — designed to energize you and carry you through the week feeling strong and grounded.

05/21/2026

As we wrap up Spring and head into Summer we hope you'll join us this Memorial Day, Monday, May 25 for an abbreviated class schedule featuring Barre, Yoga & Nia. Join us for 3 morning classes starting at 8:30am and we'll pause our evening class schedule for the holiday.

8:30am Urban Barre w/Amy
9:45am Therapeutic Vinyasa w/Megan
11:00am Nia w/Katy

June begins the following week and we're excited to usher in a new Summer Schedule. Stay tuned for more details on our summer line up, we think you're going to love it! 🌞

05/19/2026

Tuesday + Thursday evenings with Carly ✨

Tuesdays 5:30 PM | Vinyasa
Move with intention through creative flows, mindful breath, strength, mobility, and flexibility.

Thursdays 5:30 PM | Ground & Release
Settle into sustained holds, deep stretching, and a meditative pace to release tension and restore balance.

Both classes close with an extended savasana for deep rest 💛Come as you are. All levels welcome.

Address

1706 8th Avenue
Fort Worth, TX
76110

Opening Hours

Monday	8:15am - 1:30pm
	4:45pm - 7:15pm
Tuesday	8:15am - 11am
	5:15pm - 7pm
Wednesday	8:15am - 1:30pm
	4:45pm - 7:15pm
Thursday	8:15am - 11am
	5:15pm - 7pm
Friday	8:15am - 12pm
Saturday	8:45am - 1:30pm
Sunday	8:45am - 5:45pm

Telephone

+18179083569

Website

http://www.urbanyogafw.com/

Alerts

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