Llamaste Yoga and Healing

08/02/2026

Happy Sunday! Join Jordan for Sunday Morning Yoga at 10:30am. Steph will be leading Sound Bath/Yoga nidra for Df2fm Fundraiser from 3:30-4:30pm and this evening we have Sunday Reset from 5-6:15pm with Lilly! It’s going to be a great day!

07/29/2026

this saturday at The Llama

Reconnect with the present moment by exploring the five senses through gentle yoga, guided meditation, and reflective journaling. This all-levels workshop offers simple mindfulness practices to help you reduce stress, cultivate awareness, and deepen your connection with yourself and the world around you.

Donations will go to Academy 4.
Academy 4 is a nonprofit organization that partners with schools and communities to help fourth grade kids build strong values through mentorship from volunteers.

07/25/2026

Join Steph this morning for Sadhana 10:30-12pm

07/24/2026

Join Stephanie Sunday August 2nd from 3:30-4:30pm for Yoga Nidra/Sound Bath fundraiser for Don't Forget to Feed Me “Don’t forget to feed me” Pet Food Bank. Donation event with min $10. All mats and props provided. All participants are invited to stay for Sunday Reset class at 5pm.

07/24/2026

Join Bonnie for a relaxing sound bath to rejuvenate your mind, body, and soul! Pay What You Can! This Sunday July 26th from 3-4pm

She will guide you through a moment of internal connection before the sound bath and a grounding meditation as we conclude. The sounds and vibrations from the crystal singing bowls will leave you feeling rejuvenated and balanced. This in-person event is the perfect opportunity to relax, unwind, and connect with your mind, body, and spirit. Dress comfy and be prepared to lean into a peaceful state.

Please arrive early to give yourself time to park and get settled before we begin. I recommend arriving with enough time to lightly stretch before you lie down - the door opens 15 minutes before the Sound Bath and locks shortly after 3 pm. The studio has yoga mats, bolsters, and blankets for use, and I recommend you bring a pillow and eye mask if you have one.

Let me know if you’re coming by sending an energy exchange “Pay What You Can” payment. Please choose a payment method below so that I know you’re coming. There are 15 spots for this event.

PayPayl:https://www.paypal.com/ncp/payment/3YJ8YM74FNDF4

Venmo:-JadeHeart (last 4 digits of phone number 6077)

07/19/2026

Hazel is subbing Sunday Morning Yoga 10:30-11:30am and Lilly will be teaching Sunday Reset 5-6:15pm

07/19/2026

Sunday Morning Yoga with Jordan 10:30-11:30am and Sunday Reset this evening with Lilly 5-6:15pm

07/18/2026

Happy Saturday Llama Fam! Join Steph this morning for Sadhana at 10:30 and this evening Joanne from Joanne Fernandez will be leading “The art of letting go” Sound bath from 6:30-7:30pm ($25)

07/16/2026

Join us for Mocktails and Kirtan this evening after Elevate Class.. 7:30pm free offering to the community.