Kara Wade, CNM

Kara Wade, CNM Kara Wade is a certified nurse midwife (CNM). No medical advice will be given on this page.

Happy International Day of the Midwife! Today encompassed the heart of midwifery- walking with women and alongside famil...
05/06/2022

Happy International Day of the Midwife!
Today encompassed the heart of midwifery- walking with women and alongside families with the greatest of joys and the deepest of sorrows.

As I drove home thinking back on the tears shed on both ends of the spectrum today, this favorite quote echoed in my mind:
“Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. God is awake.” - Victor Hugo

10/05/2021

In honor of National Midwifery Week, let's crack some myths!

Happy National Midwifery Week 2021!
10/05/2021

Happy National Midwifery Week 2021!

Happy National Midwifery Week! This week we celebrate the hard work and dedication of all midwives. Here are 18 ways you can celebrate: http://bit.ly/2dDJ7KY

Love this place and these midwives. Same room I had 2 of my babies! These CNMs have included my preceptor, care provider...
12/01/2019

Love this place and these midwives. Same room I had 2 of my babies! These CNMs have included my preceptor, care providers, and friends.

When Mrs. Clause has a baby, she tells Santa, "Get me to the Fort Worth Birth Center!" Watch as Mrs. Clause is empowered and supported by her partner (Santa ...

10/24/2019

ACOG previously recommended women undergo a postpartum visit in the first 6 weeks after birth. Revised guidance recommends initial contact no later than 3 weeks and a visit no later than 12 weeks after birth—Postpartum care should be ongoing. Learn more by reviewing Committee Opinion 736: Optimizing Postpartum Care: https://bit.ly/2BxbaW4

10/03/2019

The More You Know: Options in Maternity Care - Midwifery week, Day 4

Considering a midwife? Want to learn more about how to choose a personalized healthcare provider for your pregnancy and childbirth experience. Whether pregnancy is viewed as an illness by some or a normal physiologic event by others, the real issue is what matters to the individual person/family! Are you receiving information and care that provides respectful and meaningful services? Learning about the landscape of maternity care options is a critical decision. And, one most spend less time thinking and planning for than purchasing a car. This is a lifelong event, one that doesn’t happen very many times in life, and those who surround you during key life events such as birth and death are never forgotten. Being engaged in creating the image of your surroundings and support team is critical.

Do you know the difference between services received from an ob/gyn, high-risk specialist, family physician, midwife and doula? Can they be complimentary? What about philosophy of care for healthy women? What are considered essential services to not just have a safe birth, but meaningfully respected and supported pregnancy and birth that also prepares you to transition to parenthood?

The following are resources that can help, with a focus on the Midwifery Model of Care. It is after all, National Midwifery Week.

A number one go-to, non-bias resource is Childbirth Connections. I send my adult kids and any of their friends to this resource for ALL kinds of information. In particular there is a section that describes types of midwives in the US. Until we have uniform regulation of the title and role, confusion will be problematic. It is your right to know as much as you can about any care provider you are paying. https://bit.ly/2so32CD

Birth by the Numbers is another excellent, non-biased website with data about many issues surrounding pregnancy and childbirth. Although there are many sections on this website that with data related to important topics, this link provides information on midwives, doulas and out-of-hospital births. Dr. Declercq, a Professor at Boston School of Public Health, provides a number of informative slide decks about midwives and their role in maternity care. https://bit.ly/2n3g8qb

Doesn’t a midwife and doula do the same thing? Doula’s, like midwives, have been engaged in supporting childbirth since the beginning of time. In fact, most artifact found dating back centuries demonstrate the common birth pose of a woman semi-squatting with a woman supporting her and the midwife in front ready to catch the baby. Evidence Based Birth provides a comprehensive review of the role of Doulas (a non-medical supportive role before, during and after birth) as well as many other evidence-based topics that may be of interest. https://evidencebasedbirth.com/the-evidence-for-doulas/

The following infographic designed by in Jan 2019 hopes to educate the public about the role of midwives and doulas. The resource generated over 70K interactions on social media in less than a week. Feel free to share with your friends. And, if interested in today’s random drawing for a set of specially designed, lasar cut, Midwifery-themed slate coasters, add a name of a FB friend in the comments section below before 10:30 pm cst.

Happy National Midwifery Week to all my fellow nurse-midwives! Blessed by so many near and far by your friendship, shari...
10/01/2019

Happy National Midwifery Week to all my fellow nurse-midwives! Blessed by so many near and far by your friendship, sharing of knowledge, and care for me and my family!

10/01/2019

Welcome to 2019 National Midwifery Week: Let’s Talk Facts

The American Midwifery Certification Board provides national certification for CNMs and CMs. The most recent report in 2018 shows the total number of CNM/CMs with current certification is 12,212 (12,111 CNMs and 101 CMs). An overall increase of 1,000 midwives since 2015. https://bit.ly/2m5B4wf

The UK reports 36,916 registered midwives (March 2019). The UK has one-entry for registration of midwives working in England, Northern Ireland, Scotland and Wales. https://bit.ly/3042em5

The American College of Obstetricians and Gynecologists report the number of physicians in practice in 2017 was 35,586. https://bit.ly/2hyNPNI

The UK Royal College of Obstetricians and Gynaecologists reported in 2018 that obstetric and gynecologic services are delivered by 2,600 physicians. https://bit.ly/2mMzwr6

The American Academy of Family Physicians reported in 2017 that the percentage of family physicians attending deliveries decreased steadily from 2000 to 2010. Only 2% attend more than 50 deliveries/year. https://www.aafp.org/afp/2017/0615/p762.html

The American Association of Medical Colleges reported alarming findings in 2017, “Half of U.S. counties lack a single obstetrician-gynecologist. Those areas are home to more than 10 million women, many of whom may need OB-GYNs for primary care. And the problem is only going to worsen. By 2020, there will be up to 8,000 fewer OB-GYNs than needed, according to ACOG, and the number may rise to 22,000 by mid-century.” https://www.aamc.org/news-insights/labor-pains-ob-gyn-shortage

According to the Our World Data recent report, “The world region with the lowest maternal mortality is the European Union, where 8 women die per 100,000 live births (Finland, Sweden and Norway). https://ourworldindata.org/maternal-mortality In addition to universal access to comprehensive maternity care, what provider type attends the majority of births in Finland, Sweden and Norway?

Midwifery in those countries is, “…based on the idea that a healthy woman with an uncomplicated pregnancy (low-risk) is best taken care of by a midwife. This minimizes her chances of receiving unnecessary interventions of any kind, gives her a high standard of care and is cost-effective.” In the Netherlands (2017) there were 3,150 midwives and 805 active ob/gyns. Data shows 170,000 live births, 13.1% home births, 16.6% c-section rate, 54% VBAC rate, 21.8% epidural rate and maternal mortality of 4.8/100,000. Dutch midwives have not been trained as nurses. Midwifery education is university-based with a direct-entry pathway at the undergraduate level. Efforts are currently underway to bring midwifery training to a Master of Science degree. A Dutch nurse cannot work as a midwife and vice versa. https://bit.ly/2nA9Luq

What’s the point? Skilled midwives are safe, and part of the answer to address the US obstetric workforce shortage, as well as be situated as the primary provider of care for healthy, low-risk women. The US has created a top-heavy and expensive paradigm of highly trained surgeons (OB/GYNs) as primary providers of care for healthy women experiencing most often, a healthy life event. We have also created barriers to direct-entry midwifery in the US with regulatory barriers, while confusing the public with the question, “What’s a midwife?”

With integrated care, ‘right person, right place, right time’, the US could design a collaborative, integrated, seamless model according to levels of need and services. We can transform how women and families are supported and cared for…improving outcomes, cost of care and satisfaction. Are we willing?

Let’s talk facts. (infographic from WHO 2019/ https://bit.ly/2DRhNEg)



If you read this far and want to enter, today’s winner will receive a hand-turned Pinard from exotic wood crafted by Joseph Booth. (yes, they work!) To enter, simply post below in the comments one FB friend name in order to share the facts with others. Enter before 10:30 pm (cst). Let’s broaden the celebration of Day 1 of National Midwifery Week!

08/29/2019

Postpartum care absolutely should include physical therapy! Pelvic floor, bowel, bladder, pain, and diastasis recti issues from pregnancy and birth can all find improvement and healing through PT. Texas moms can now seek out care without a provider referral for issues that they may not have identified before their last postpartum visit or discussed with their OB or midwife! Great news!

“This is the first example of generalized, antimicrobial activity on the part of the carbohydrates in human milk," said ...
08/28/2019

“This is the first example of generalized, antimicrobial activity on the part of the carbohydrates in human milk," said Assistant Professor of Chemistry Steven Townsend, who directed the study. "One of the remarkable properties of these compounds is that they are clearly non-toxic, unlike most antibiotics."

Mother's milk, which consists of a complex and continually changing blend of proteins, fats and sugars, helps protect babies against bacterial infections. In the past, scientists have concentrated their search for the source of its antibacterial properties on the proteins it contains. However, an in...

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