Nanda Yoga Fort Worth

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Fort Worth, TX
Nanda Yoga Fort Worth

Nanda Yoga is the Fort Worth yoga studio where children learn how to find joy and balance in their lives through playful yoga and mindful activities. 🌈🌟

When kids play yoga at Nanda, they build the skills they need to live a mindful, joyful life. 🧘‍♂️🌸

08/28/2026

There is something truly magical about the yoga mat—it’s a space where age disappears and connection takes over.

One of our wonderful volunteers joined in for chair yoga, moving alongside the kids, proving that yoga isn’t just for the flexible or the young—it’s for everyone, at every stage of life.

Watching the kids look over at our friend, mirroring her movements and sharing smiles, reminded us exactly why we do what we do.

At Nanda Yoga, our mission is to start sprinkling seeds of mindfulness and movement from the very beginning. By introducing these practices early, we aren’t just teaching poses; we’re helping our yogis build a toolkit for a lifetime of balance, love, and presence.

So grateful for these intergenerational moments that remind us we’re all in this together. 💛

08/05/2026

It is with a heavy heart and a spirit full of gratitude that we say farewell to our beautiful yoga studio.

Nanda was so much more than a studio; it was a home away from home—a dream I held in my heart for 18 years before it ever came to life. Every aspect and every moment was curated with intention, designed to be a sanctuary for families to gather and for children to grow.

Reflecting on these last 6.5 years, I am overwhelmed by the memories we’ve made and the friendships that have been forged. We didn’t just practice yoga; we held space for one another. We created a community of like-hearted families, and seeing the impact this space has had on so many precious children fills me with a joy that is hard to put into words.

While this chapter is coming to a close, the love that was poured into this space remains. 18 years of dreaming and 6.5 years of pure, collective love are forever woven into the fabric of Nanda. Thank you for letting me be a part of your journey, for trusting us with your yogis, and for making Nanda an absolutely incredible space!

While our doors are closing, our mission is more vibrant than ever. Our school and community programs are continuing to grow and thrive, and we’d love to bring our incredible yoga classes to your school. Please reach out to learn more about program opportunities in your community.

With love and gratitude, always.

07/09/2026

Spinning in aerial silks is a blast for kids and packed with awesome benefits! It gets them moving, stimulating their vestibular system to improve balance and spatial awareness while building core and upper-body strength. Plus, the fun of twirling around boosts their mood and confidence! As they control their spins, they enhance focus and brain function, all while enjoying a stress-relieving, therapeutic experience. Swinging and spinning has never been so much fun!

07/01/2026

🌟 Witness Pure Joy! 🌟 Aerial silks provide a magical opportunity for yogis with Down Syndrome to thrive and express themselves. Watching them swing, spin, or rest in a cozy cocoon is truly heartwarming and the giggles are contagious! Being in the aerial silks provide profound neurological, physical, and emotional benefits. From building essential core strength to enhancing spatial awareness, the silks empower children by promoting stability and movement. The calming effects of swinging also help them regulate their emotions and reduce anxiety, creating a safe space for exploration. Yogis get to start and end their day in the silks and it brings them so much JOY!

06/30/2026

We’re thrilled to be a part of the fantastic camp program at The BRICK this summer! A big shoutout to Center for Community Health (C4CH) for making this wonderful collaboration possible for the yogis in Burleson. Join us on this exciting adventure and discover more about C4CH through the link in our bio.

Address

2408 Montgomery Street
Fort Worth, TX
76107

Telephone

+18177524044

Website

https://linktr.ee/nandayogafw

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