07/11/2026
The De La Riva Helicopter Armbar is a perfect example of how technique beats strength. 🥋🚁
Today’s class focused on the timing, angles, and precision that make this dynamic submission so effective. Every rep builds confidence, control, and a deeper understanding of Jiu-Jitsu.
Come sharpen your game with us at Gracie Barra West Fort Worth. Whether you’re just starting or refining your arsenal, there’s a place for you on our mats.