TCU Wellness Education

Home
United States
Fort Worth, TX
TCU Wellness Education

Directions Website

The TCU Health and Wellness page is intended to raise awareness about health and wellness topics important to the community.

This site is intended for the sole purpose of promoting TCU events regarding Student Health and Wellness. This site does not provide treatment, and attempts to contact therapists, doctors, or Dean of Students through this site will not be successful. If you have an emergency please contact TCU Police 817-257-7777.

11/03/2026

🍽️ Beyond Instant Noodles is TODAY!

Join us from 4–5 PM in BLUU – Miller to learn how to plan and prepare balanced, budget-friendly meals that fit your on-campus lifestyle!

Come ready to rethink your dorm-room meals! 👀🍴

11/03/2026

Feeling like you need a reset? Take a moment to reconnect with yourself and nurture your spiritual wellness!

Spiritual wellness is all about finding meaning, purpose, and peace in your life. It doesn't have to look the same for everyone! Whether it's taking a few quiet minutes to breathe, practicing gratitude, or reconnecting with what matters most to you, small moments can make a big difference. ✨

Remember, wellness isn't about doing everything perfectly. It's about making time for the things that help you feel grounded, connected, and fulfilled!

11/01/2026

🍽️ Ready to go beyond instant noodles?

Join us Wednesday for Beyond Instant Noodles: Meal Planning for On-Campus Living and learn how to plan balanced, nourishing, and budget-friendly meals that work for dorm life!

📍 BLUU – Miller | 🕓 4–5 PM

10/30/2026

A little tea, a little gratitude, and a whole lot of positivity! ☕💕

Need a little pick-me-up after the weekend? Join us THIS MONDAY for A Cup of Positivi-TEA! Take a break from your busy day, discover positive affirmations, practice gratitude, and leave with a little reminder to find joy in the everyday. 💌

📅 Monday, November 2nd
⏰ 3–5 PM
📍 TCU Rec Lobby

Tag a friend who could use a little Positivi-TEA! We can’t wait to see you there!

10/26/2026

💸 Financial Wellness: Budgeting Basics is TODAY!

Join us from 4–5 PM in BLUU – Miller to learn the fundamentals of budgeting, managing your spending, and building healthier financial habits!

Take an hour to invest in your financial well-being! 💜

10/23/2026

💸 Want to feel more confident about your finances?

Join us Monday for Financial Wellness: Budgeting Basics and learn practical strategies for budgeting, managing your spending, and building healthy financial habits!

📍 BLUU – Miller | 🕓 4–5 PM

10/22/2026

Here’s the scoop on protein! 💪

Protein plays an important role in muscle repair, energy, immunity, and overall physical wellness. But how much do you actually need, and what are some easy ways to add it to your meals?

Swipe through for the basics on daily protein needs, protein-packed meal ideas, and different sources to help fuel your body throughout the day! 🥚🥜🥑

Remember, fueling your body is about finding balance and giving yourself the nutrients you need to feel your best!

10/21/2026

🥚🥑 TOMORROW: Protein Pros! 💪🍊

Want to learn how to fuel your body and build balanced, protein-packed meals? Join us TOMORROW for Protein Pros! Learn about the benefits of protein, discover easy ways to incorporate it into your meals, and enjoy some fun giveaways while you’re there!

📅 Thursday, October 22nd
⏰ 5:15–7:15 PM
📍 Rec Center Lobby

10/20/2026

IT'S BLOOD DRIVE DAY, FROGS! 💜🐸

We’re kicking off our Homecoming Blood Drive TODAY! Stop by the BLUU Circle Drive between 10 AM and 5 PM to donate with TCU Wellness and Carter BloodCare. Every donation has the potential to save lives, and your contribution matters!

Can't make it today? No worries — we'll be back tomorrow, October 21!

📍 BLUU Circle Drive
⏰ 10 AM–5 PM
❤️ Register at uqr.to/29hrx

Let's show up for our community, Frogs! 💜

10/19/2026

Join us for Dress to Impress to test your business attire knowledge and learn how to dress confidently for interviews, internships, and the workplace! 💼👠

📅 Tuesday, October 20 | 4–6 PM
📍 Neeley School of Business, near the Rotunda

✨ Come find your professional style and plan your next outfit!

Address

Texas Christian University
Fort Worth, TX
76129

Website

https://campusrec.tcu.edu/wellness/

Alerts

Be the first to know and let us send you an email when TCU Wellness Education posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.