Exhale817

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Exhale817 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale817, Yoga studio, 3529 Heritage Trace Parkway, Suite 113, Fort Worth, TX.

Let yourself be taken care of.Join Alexandra South and Fit Life Massage & Wellness for The Art of Rest: Yoga + Massage a...
10/08/2026

Let yourself be taken care of.

Join Alexandra South and Fit Life Massage & Wellness for The Art of Rest: Yoga + Massage at Exhale817.

Settle into supported restorative poses while massage therapists work different areas of your body throughout the class. Enjoy 75 minutes to soften, release tension and rest deeply.

A little space for yourself after the holiday hustle.

Saturday, November 28
7:00–8:15 PM
Exhale817 | North Fort Worth

Reserve your spot at exhaleyoga.co.

CROW & GROW | Arm Balance Workshop with Rachel RosenbaumReady to take your arm balances to the next level?From your firs...
10/08/2026

CROW & GROW | Arm Balance Workshop with Rachel Rosenbaum

Ready to take your arm balances to the next level?

From your first lift-off in Crow (Bakasana) to more advanced balances and transitions, Rachel will break it all down with smart progressions, strength drills, and techniques you can bring right back to your practice.

We’ll explore:

• Crow (Bakasana) foundations, balance, and lift-off
• Crane and straight-arm strength
• One-Legged Crow (Eka Pada Bakasana)
• Side Crow (Parsva Bakasana) and twisting entries
• Fallen Angel and creative transitions
• Jump backs, tripod, and headstand connections
• Wrist, shoulder, and core strength for better control

Expect hands-on coaching, plenty of practice, and real tools to help you build strength, confidence, and control.

All levels welcome! Whether you’re working toward your first Crow or ready to explore what’s next, there’s room to grow.

Come ready to play, challenge yourself, and see what you’re capable of.

EXHALE817 - NORTH FORT WORTH
Space is limited. Book your spot! 🐦

Mamas, make a little room for yourself.Join Rachel Rosenbaum for Mama Flow + Glow, a 3-week prenatal yoga series at Exha...
10/08/2026

Mamas, make a little room for yourself.

Join Rachel Rosenbaum for Mama Flow + Glow, a 3-week prenatal yoga series at Exhale817. Move, breathe and connect with other moms-to-be while making time for your changing body.

November 6, 13 & 20
Fridays at 12 PM • 60 minutes

Includes 3 prenatal classes + 3 studio classes.

Register on our website www.exhaleyoga.co

A familiar face. A deep breath. A good song. That quiet moment after class.Little things that make your day feel better....
10/08/2026

A familiar face. A deep breath. A good song. That quiet moment after class.

Little things that make your day feel better. Make room for them.

See you on your mat at Exhale817.

10/07/2026

GET STRONGER. FEEL BETTER.

More strength. More mobility. Better balance. Deeper breath. Less stress.

Yoga works your whole body and gives you something back while you’re doing it.

One practice. Whole body.

Come see how good your body can feel.

📍 Exhale817 | North Fort Worth
2 weeks unlimited for $58

10/02/2026

Our beautiful Rachel reached 100 classes!! 🎉 Rachel is a rockstar on and off the mat and is so amazing as a teacher here at Exhale and also as a solid student! She’s incredible with all she does and we love her greatly! Congrats Rachel Rosenbaum you’re the coolest! 🙌🏻✨🙌🏻✨

Some days, growth means holding a little longer. Other days, it means giving yourself permission to rest.Your practice h...
10/01/2026

Some days, growth means holding a little longer. Other days, it means giving yourself permission to rest.

Your practice has room for both. Build strength. Find softness. Learn when to challenge yourself and when to ease up.

Meet yourself where you are today. We’ll see you on the mat.

October 1 marks TWO YEARS of Exhale817! 🥹And we have a little anniversary surprise: the Best of Texas results come out O...
09/29/2026

October 1 marks TWO YEARS of Exhale817! 🥹

And we have a little anniversary surprise: the Best of Texas results come out October 1, but we can give you a sneak peek… Exhale817 was voted Best Yoga Studio in Texas! 🏆

To every student who showed up, every teacher who shared their heart, and everyone who voted: thank you. You made these two years of good sweat, good music, and good yoga possible.

Our October schedule is here, with a new Wednesday night Power Sculpt and plenty of ways to practice all month. Come celebrate with us at Yogi Night Out at Truck Yard on October 1 at 7:15 PM. We’d love to see you there! 🩵

The practice follows you off the mat. Into how you listen, how you respond, and how you care for yourself and others.Bre...
09/27/2026

The practice follows you off the mat. Into how you listen, how you respond, and how you care for yourself and others.

Breathe. Pay attention. Make room for what matters.

Address

3529 Heritage Trace Parkway, Suite 113
Fort Worth, TX
76244

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