City Cave Near Southside

City Cave Near Southside At CITYCAVE™ Spa, Near Southside, we provide wellness experiences to help you find balance.

Whether you need relief from stress, physical recovery, or a mental reset, our sanctuary is designed to support your journey to true wellness.

08/17/2026

Some things your body shouldn’t have to hold onto. 💆‍♀️

Massage therapy helps release built-up tension, support circulation, improve mobility, and give your nervous system space to settle – so you leave feeling lighter, looser, and more like yourself.

Whether you’re recovering from training, sitting at a desk all week, carrying stress in your shoulders, or simply overdue for some hands-on recovery, consider this your sign to book the massage. ✨

Massage can be a moment of relaxation, but its impact often goes deeper.Tension builds quietly through stress, repetitiv...
08/15/2026

Massage can be a moment of relaxation, but its impact often goes deeper.

Tension builds quietly through stress, repetitive movement, long workdays and demanding routines.

Over time, the body can begin to feel restricted, heavy or constantly switched on.

Massage creates space for that tension to soften – supporting circulation, mobility, recovery and a greater sense of ease in the body.

Not just relief for the moment. More capacity for everything that comes after.

Wellness starts from within.Unlike traditional saunas that heat the air around the body, infrared saunas use gentle radi...
08/14/2026

Wellness starts from within.

Unlike traditional saunas that heat the air around the body, infrared saunas use gentle radiant heat to warm the body directly.

The result is a more comfortable sauna experience designed to support circulation, ease muscle tension and encourage deep relaxation.

A better way to recover, reset and feel restored.

07/31/2026

Performance doesn’t only come from how hard you train. It comes from how well you recover.

Float therapy gives your body a break from pressure, noise and constant sensory input – creating space for deep physical and mental recovery.

Less tension. Better rest. Sharper focus. A body that feels ready to move again.

Because when recovery improves, performance can follow.

🔗 Make float part of your performance routine. Book through the link in bio.

07/29/2026

Every day, your brain is processing conversations, notifications, deadlines, and everything happening around you.

Float Therapy gives it a chance to let go.

A sensory-reduced environment and 1,000 pounds of magnesium-rich Epsom salt create the conditions for both your mind and body to recover – helping ease tension, quiet mental noise, and leave you feeling clearer, calmer, and more restored.

Take the hour. Your body will do the rest.

07/24/2026

Most people don’t realize how much tension they’re carrying until they don’t feel it anymore.

That’s the difference a great massage can make.

By easing muscle tension, improving circulation, and encouraging your nervous system to relax, massage helps your body recover, move more freely, and feel better long after your session ends.

Sometimes, feeling better starts with letting go of what you’ve been holding onto.

☀️ SUMMER SERENITY IS HERE ☀️This summer, we're making it even easier to prioritize your wellbeing. Enjoy exclusive summ...
07/24/2026

☀️ SUMMER SERENITY IS HERE ☀️

This summer, we're making it even easier to prioritize your wellbeing. Enjoy exclusive summer pricing on curated Float Therapy, Infrared Sauna, and Massage packages – plus select single-session experiences designed to create more space for your wellbeing this season.

💌 Members also receive an exclusive bonus: a complimentary Infrared Sauna session with any Float or Massage booking.

🗓️ Available July 24 – September 30.

🔗 Discover Summer Serenity through the link in bio

07/23/2026

You start consistently

Taking care of your body isn’t about chasing perfection.

It’s about making life feel a little easier to move through.

One session at a time. One habit at a time.

07/22/2026

Invest in your health

When jobs change, priorities shift and life evolves, your body is the one constant underneath it all.

Self-care isn’t indulgent – it’s intelligent investment.

Magnesium is involved in more than 300 essential biochemical processes throughout the body, making it one of the most im...
07/21/2026

Magnesium is involved in more than 300 essential biochemical processes throughout the body, making it one of the most important minerals for overall health.

In Float Therapy, you’re immersed in water rich in magnesium sulphate (Epsom salt), creating an environment designed to support deep relaxation, muscle recovery, and nervous system regulation.

While magnesium isn’t a cure-all, its role in everything from sleep and energy production to muscle function and stress regulation is one of the reasons Float Therapy has become such a valuable recovery practice.

Discover the science behind the float. Book your first session through the link in our bio.

Address

Ground Floor 465 South Main Street
Fort Worth, TX
76104

Opening Hours

Monday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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