Baylor Scott & White Outpatient Rehabilitation - Fort Worth - Eastchase

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Baylor Scott & White Outpatient Rehabilitation - Fort Worth - Eastchase Experience the power of physical therapy with Baylor Scott & White Outpatient Rehabilitation.

Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

10/09/2026

Who hasn’t had a little back pain here and there? Especially when you sit at a computer or are on your phone for extended periods. But how do you fix it? It’s a question we get a lot. So we asked a physical therapist what they would do in your situation.

From improving your chair setup to implementing gentle stretch breaks, you can do a few things at home or work. But if it’s not getting better in a week or so, that’s when you call us.

A recent study found that women experience two periods where aging speeds up. First, around age 44, and again around age...
10/08/2026

A recent study found that women experience two periods where aging speeds up. First, around age 44, and again around age 60. Whether you're nearing one of those periods, in one of them or have moved past it, there are simple ways to feel younger without a time machine. Read our blog to learn how. https://bit.ly/4rYCiG3

10/07/2026

Just when you might think your breast cancer journey is over, stiffness from multiple surgeries may take over like it did for Monica Cartmill.

Monica's 11-year-old son learned how to help her in the kitchen when cooking was too painful, but she wanted to take her recovery to the next step with ReVital Cancer Rehabilitation Physical Therapist Emily Place.

10/05/2026

Heather Cardena had a mammogram two weeks after her 36th birthday. The mother of two active young boys was shocked when the results came back: breast cancer. And it had spread to one lymph node.

“I knew I needed to be the mom those boys deserve,” Heather said. “This isn’t a journey that they chose; this is something that I just have to deal with.”

The good news is, Heather didn’t have to deal with it alone. With the help of physical therapy and our ReVital Cancer Rehabilitation program, she was able to regain energy and get back to lifting her children again. Even with surgery and an aggressive chemotherapy regimen, ReVital helped her get through treatment while minimizing side effects.

Heather gets choked up thinking about how far she has come, especially when she talks about the moment she was finally able to pick up her youngest son again.

“To get to a place where I was able to hold him again, that first time was definitely very emotional,” she shared. “It was definitely one of the happier moments of this journey.

Learn more about Heather's story here: https://bit.ly/4yD1yEg

10/04/2026

Living with chronic pain is scary and common — whether it’s low back, shoulder, knee, head (migraines), neck or hip pain.

But here’s the thing about chronic pain from our latest blog that may be truly shocking: The mental and emotional component can actually limit your physical recovery.

And the really surprising part is that physical therapy doesn’t just help with the physical part. Structured and supervised movement from physical therapy can help your brain realize that you can move without extreme pain, giving you the power to keep going, which is crucial for proper and lasting improvement. It’s a positive feedback loop for your body.

There’s so much more to treating chronic pain, so read the blog to see how long treatment usually takes and whether you have any “red flags” that could affect your treatment plan. https://bit.ly/4rGMGC4

Which of these did you think you needed? Send this to someone who's been waiting it out.
10/03/2026

Which of these did you think you needed? Send this to someone who's been waiting it out.

10/02/2026

Patricia Skibbe wasn't a stranger to physical therapy, but this is the first time she felt the personalized touch of anyone at our McKinney - Red Bud team. She's working with Physical Therapist and Center Manager Avani Bhatt to help improve her posture, strength and range of motion after cervical spine surgery.

Breast cancer can change everything — how you move, how you feel and how you navigate everyday life.This Breast Cancer A...
10/02/2026

Breast cancer can change everything — how you move, how you feel and how you navigate everyday life.

This Breast Cancer Awareness Month, we honor every person facing breast cancer and every survivor continuing their journey. This month is about more than pink ribbons. It’s about supporting patients at every stage of treatment and recovery. Recovery looks different for everyone, but no one should have to face the challenges alone.

Our ReVital Cancer Rehabilitation program helps patients manage treatment-related side effects, regain strength and function and return to the activities that matter most, whether it’s returning to the dance floor, getting back to work or being more present with your loved ones.

We're proud to stand beside patients every step of the way.

10/01/2026

October is National Physical Therapy Month! We asked our therapists: "What do you wish every patient knew about physical therapy?" From dispelling major myths to sharing true words of inspiration and encouragement, they did not disappoint.

Whether it’s sports injuries, joint pain, pelvic health, cancer rehabilitation or specialty care, our dedicated therapists put their skills to work to help you move better, heal faster and get back to what you love.

Join us throughout the month in thanking physical therapists for their vital role in helping patients restore mobility, reduce pain and regain independence.

Megan Mills spent decades on her feet before retiring as an educator. About 10 years ago, it became increasingly difficu...
09/29/2026

Megan Mills spent decades on her feet before retiring as an educator. About 10 years ago, it became increasingly difficult to walk without extensive pain due to osteoarthritis in her right knee.

Over the past 10 years, Megan's previously active lifestyle slowed. She wasn't able to walk, run, garden, do yoga or renovate houses like she once did.

In July, she had a full, right knee replacement. It was Megan's first surgery, so she wasn't sure what to expect. She kept her expectations low; she knew she would be limited after surgery.

However, Megan embraced physical therapy. She worked with Physical Therapist Alexandra Eyler, who helped with her confidence and recovery plan. By week two, she was able to do a full rotation on the recumbent bike.

"I feel like my recovery plan is catered for me," Megan shared, "and it has been so very helpful."

Today we take a moment to remember the events of September 11, 2001.
09/11/2022

Today we take a moment to remember the events of September 11, 2001.

Wishing all of our health care colleagues, patients, family and friends a safe and healthy Labor Day.
09/05/2022

Wishing all of our health care colleagues, patients, family and friends a safe and healthy Labor Day.

Happy Patient Service Specialist Month! We are proud to honor our Patient Service Specialists throughout August. Thank...
08/25/2022

Happy Patient Service Specialist Month! We are proud to honor our Patient Service Specialists throughout August. Thank you for all the incredible things you do!

08/09/2022

As summer activities pick up, so does the temperature. That's why it's essential to be aware of the signs and symptoms of a heat cramp.

These muscle spasms typically occur after excessive exercise in hot environments. They can be longer and more painful than regular cramps.

Prevention starts by remaining hydrated while exercising. Avoid alcohol, caffeine and limit vigorous activity outdoors on extremely hot days.

If experiencing pain that may be heat cramps, take these steps:

- Rest and cool down
- Drink clear juice or a sports drink with electrolytes
- Perform gentle stretching or massage to relieve pain

Call a doctor if cramps last longer than an hour.

Do not resume strenuous activities for several hours after the cramps have dissipated.

Knowing your limits will help keep summer fun and pain-free.

07/28/2022

Summer create the perfect conditions for insects and the diseases they can carry. To help you and your loved stay safe, check out these tips.

Wear repellant outside to help avoid stings and bites.

Long pants and long-sleeved shirts can work as a great barrier from ticks and mosquito bites.

Avoid standing water in your yard, as mosquitos like to lay eggs there.

Check your skin and hair for ticks after you've been in the woods. Ticks can carry diseases like Lyme and Anaplasmosis, both of which can have deadly consequences if left untreated.

If you do encounter any insect and appear to have an allergic reaction, seek treatment. Symptoms can include hives, nausea, fever or trouble breathing.

Have a safe and insect-free summer!

07/07/2022

Skin cancer is the most common cancer in the United States. Roughly 9,500 people are diagnosed every day according to the American Academy of Dermatology.

One in five Americans will develop skin cancer before age 70, and most skin cancers are caused by exposure to the sun.

Ultraviolet lights cause damage to the DNA in skin cells. This can occur from tanning devices as well, which have been known to produce UV radiation in amounts higher than the sun.

Get out there and enjoy the weather, but be sure to always wear sunscreen!

Today we celebrate the birth of American independence. Wishing you and your family a safe and happy Independence Day. ...
07/04/2022

Today we celebrate the birth of American independence. Wishing you and your family a safe and happy Independence Day.

06/30/2022

A summer evening filled with fireworks can be festive and fun. Despite their awe-inspiring beauty, mishandling and misuse can cause a deadly bang. Follow these tips to keep everyone cheering this Fourth of July and beyond.

Do:
- Wear eye protection around lit fireworks
- Keep a bucket of water on hand in case of fire
- Dunk all used fireworks in water before discarding
- Use fireworks away from houses, people and flammable material

Never:
- Permit children to manage fireworks
- Light fireworks indoors or while holding them
- Point or throw a firework at another person
- Use illegal fireworks

Celebrate safely this summer!

Address

8651 John T. White Road, Suite 121
Fort Worth, TX
76120

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm

Telephone

+18175420714

Website

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