Seed Wellness Co

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Seed Wellness Co Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.

At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

10/05/2026

And that is not something you should have to figure out alone.

At Seed Wellness Co. we look at the full picture. Not just the diagnosis, but the history, the stress load, the patterns, and the root causes that conventional care often overlooks.

Because understanding why your body got here is the first step toward actually helping it heal. And we want to walk that road with you. 🌱

Comment ROOT and I will send the link to our Autoimmune Wellness Program, a self-paced functional medicine course that walks you through every root cause contributor to chronic inflammation and immune dysfunction, from gut health and hormones to stress, toxins, and nutrition. 🌱🤍

10/02/2026

Low ferritin does not just make you tired. It makes you wired, crashed, foggy, and burned out. 👀

When your iron stores drop, your mitochondria and adrenals both feel it. And most standard panels miss it completely.

Read through to see what I actually look at. 🌱

Comment HEALTH and I will send you our adrenal health guides to help you understand what is really going on.

09/30/2026

Your body is not being difficult. It is depleted. And it has been telling you this whole time. 👀

Brittle nails, brain fog, random dizziness, muscle weakness. These are clues, not coincidences.

Functional lab testing helps us figure out exactly what your body is asking for, so we stop guessing and start addressing the actual root.

Comment LOW and I will send you my free Beginner’s Guide to Functional Lab Testing. 🧬🤍

09/29/2026

Your stress response is connected to so much more than how you feel mentally. Ongoing stress can influence sleep, energy, hormones, metabolism, inflammation, and your ability to fully recover.

That’s why supporting your adrenals and stress response is such an important part of the bigger picture. 🌱

If this post felt a little too relatable, my Caring for Your Adrenals Guide is a great place to start. It gives you practical ways to better understand stress, support your adrenal health, and build habits that help your body recover.

✨ Comment ENERGY below and I’ll send you the guide. 🤍

09/24/2026

You might think your digestion is “fine” because you’ve gotten used to the symptoms. 👀

These can all be signs that your gut needs a little more attention.

Instead of guessing which foods are the problem, a structured approach can help you better understand how your body responds.

My Gut Health Elimination Plan Recipes gives you simple meals to follow, while Gut Repair Essentials offers added guidance to support your gut health. 🌱

Comment FOOD below and I’ll send you the details. 🤍

09/23/2026

Your gut and brain are constantly communicating through the gut-brain axis, so your stress response can influence digestion, gut motility, and how your body experiences digestive symptoms.

If you’re eating “healthy,” taking supplements, and still dealing with bloating, constipation, diarrhea, food sensitivities, or that feeling that your gut is just off, it’s worth looking at the bigger picture.

We want to understand what’s contributing to the symptoms, not just keep adding more foods and supplements to the list. 🤍

Want help supporting your gut?

Comment GUT below and I’ll send you the guide + our Gut Repair Plans to help you better understand your symptoms and the steps you can take to support your gut health. 🌱

09/18/2026

If you’re noticing increased shedding, thinning, or a widening part, don’t automatically assume it’s genetics. Your hair can be affected by several factors, and understanding the bigger picture is where we begin.

🌱 Ferritin: Your iron stores, not just your iron levels

🌱 Thyroid function: Including antibodies when clinically appropriate

🌱 Hormones: Including androgens when indicated by your symptoms and history

🌱 Nutrients: Such as vitamin D, B12, and zinc when appropriate

🌱 Medical history and scalp evaluation: To identify other potential contributors, including hormonal changes, medications, and underlying conditions

The goal is to choose the right evaluation for your symptoms, your history, and your individual needs. Your hair loss deserves a thoughtful approach, not guesswork. 🤍

Ready to look beyond the surface? 🌱 Book a consult at the link in my bio and take the first step toward understanding what may be contributing to your hair changes.

PCOS is becoming PMOS — and it changes everything. ⁠⁠For the 170 million women living with this condition, a name change...
05/14/2026

PCOS is becoming PMOS — and it changes everything. ⁠⁠

For the 170 million women living with this condition, a name change isn't just semantics. The new name — Polyendocrine Metabolic Ovarian Syndrome — finally reflects what research has been telling us for years: this isn't just a reproductive condition. It's hormonal, metabolic, and systemic.

What this means for you:

→ Earlier diagnosis
→ Broader screening
→ Care that treats the whole body

At Seed Wellness, this is how we've always approached it. If you're ready to go deeper, our guides cover everything your body needs:

🌿 Functional Medicine E-Guide: Polyendocrine Metabolic Ovarian Syndrome (PMO)
seedwellness.co/store/p/functional-medicine-e-guide-pcos

🌿 Caring for Adrenals
seedwellness.co/store/p/caring-for-adrenals

🌿 Sleep Guide
seedwellness.co/store/p/sleep-guide

🌿 Self-Care Guide
seedwellness.co/store/p/self-care-guide

Or find them all via the link in bio. 🌱

🌱 www.seedwellness.co
📧 [email protected]
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Happy Mother's Day to every woman who gives everything she has — every single day. 🤍🌱Today we celebrate you.Not just the...
05/10/2026

Happy Mother's Day to every woman who gives everything she has — every single day. 🤍🌱

Today we celebrate you.
Not just the role. You.

—

You are not just a mom.
You are the foundation.

And foundations don't crack in silence.

Stop shrinking yourself to fit into the chaos.
Stop running on empty and calling it strength.
Stop waiting until everyone else is okay before you are.

Your health is not a luxury. It is non-negotiable.

The most powerful thing you will ever do for your family is decide — fully, unapologetically — that you matter too.

Not tomorrow. Not when things slow down.
Right now.

You were never meant to just survive motherhood.
You were built to thrive in it.

- Dr. Julie Kennedy

🌱 www.seedwellness.co
📧 [email protected]
📞 817-264-6522
📍 5408 Birchman Avenue, Fort Worth, Texas 76107

Address

5408 Birchman Avenue
Fort Worth, TX
76107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18172668795

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