Coach Jacki Weaver

Coach Jacki Weaver I’m Jacki Weaver, your certified personal trainer, nutrition and wellness coach.I’m committed to guiding you through every step of your journey.

Together, we’ll explore nutrition, fitness, and ways to create a healthy lifestyle.

08/13/2026

Sis… we need to talk about this little “pyramid scheme” we’ve created. 😂

We tell ourselves:

“I’ll take care of me when I finish everything else.”

But everything else is NEVER finished.

And somewhere along the way, we become exhausted, overwhelmed, disconnected from ourselves—and wonder why we don’t have the energy to show up at our best.

Your wellness can’t keep living at the bottom of your priority list.

You don’t need another 30-day challenge.
You don’t need more guilt.
You don’t need to completely overhaul your life.

You need a game plan that works WITH the life you’re actually living.

That’s what I’m building inside my Skool community. 💛

I’m bringing the education, resources, conversations, and practical tools to help you take action in your fitness, nutrition, mindset, and overall wellness.

New content. New resources. New conversations. Every week.

Because knowing what to do is one thing.

Learning how to actually make it work? That’s where transformation happens.

If you’re ready to stop putting yourself last, come join me.

Link in bio. Let’s get you back on track. ✨

XOXO,
Coach Jacki

07/27/2026

There will always be days when motivation comes easily.

And there will be days when it doesn’t.

Days when the sun is shining and you feel unstoppable.
And days when the skies are gray, your energy is low, and the easiest thing to do is stay where you are.

I’ve learned that those are the days that matter most.

Because your future isn’t built on the days you feel motivated.
It’s built on the days you choose to move forward anyway.

One healthy meal.
One workout.
One walk.
One conversation.
One decision to keep going.

Progress isn’t about waiting for perfect conditions.

It’s about taking the next step, trusting the process, and believing that even when you can’t see the sun...it’s still there.

✨ Today, don’t wait for motivation.

Create momentum.

Your runway is waiting.

✈️ I’d love to know...what’s one small step you’re taking today toward the life you want? Share it below—I can’t wait to cheer you on.

07/06/2026

THE SECOND HALF STARTS NOW

The fireworks have faded. The celebrations are over. And whether your weekend was filled with healthy choices, a few indulgences, or somewhere in between...today is a new opportunity.

The first half of 2026 is behind us.

The second half is still yours to write.

You don’t need to wait for another Monday.
You don’t need to wait until school starts.
You don’t need to wait until January.

You simply need to begin again.

One workout.
One healthy meal.
One walk.
One good night’s sleep.
One intentional decision at a time.

Progress has never been about perfection. It’s about consistently choosing the habits that move you closer to the healthiest, strongest, and most authentic version of yourself.

This second half of the year isn’t about making drastic changes. It’s about building a foundation that will carry you through the busy months ahead and into a healthier future.

Today, choose movement.
Choose nourishment.
Choose recovery.
Choose yourself.

The second half starts now.

Something meaningful is coming that I’m excited to share with you soon. Until then, let’s commit to showing up—for our health, our families, and the life we’re called to live.

🥛 Think calcium only comes from milk?You’re not alone! While dairy is a great source of calcium, it’s definitely not the...
07/03/2026

🥛 Think calcium only comes from milk?

You’re not alone! While dairy is a great source of calcium, it’s definitely not the only one.

Your body needs calcium for so much more than strong bones. It also supports healthy teeth, muscle function, nerve communication, and even your heartbeat. 💚

Here are some calcium-rich foods to add to your plate:

🥬 Collard greens
🥬 Kale
🥦 Broccoli
🫘 Beans & legumes
🌱 Tofu & edamame
🥛 Dairy products
🌰 Almonds & calcium-fortified almond milk

The takeaway?

Don’t skip the greens, beans, or nuts! The more variety you eat, the more nutrients your body receives. Nature has given us so many delicious ways to build strong, healthy bodies.

🌈 Challenge yourself this week: Add ONE calcium-rich food to your meals each day. Small changes lead to big results!

👇 Which of these foods is already a regular on your plate?

💛 A recent coaching session reminded me of something so important...I worked with a young athlete who wanted to get stro...
07/03/2026

💛 A recent coaching session reminded me of something so important...

I worked with a young athlete who wanted to get stronger. She had a great attitude, worked hard, and was eager to learn. During our conversation afterward, it became clear that nutrition—not effort—was one of the biggest challenges.

And before anyone feels judged...this isn’t about one family. It’s something I see with many families.

Life is busy. Kids can be picky eaters. Healthy food can feel expensive, and nutrition advice seems to change every week. If you’ve ever felt overwhelmed trying to feed your family well, you’re not alone. ❤️

Here’s what I want you to know:

✨ Progress is more important than perfection.
✨ Every healthy choice matters.
✨ Small changes, repeated consistently, create lifelong habits.

As a coach, one of the simplest tips I can share is this: Try to include a source of protein, healthy carbohydrates, and healthy fats at each meal. Fueling growing bodies well helps them have the energy to learn, play, recover, and thrive.

Give yourself grace. Keep learning. Celebrate the small wins. Your children don’t need perfect parents—they need parents who keep showing up with love.

You’ve got this, and I’m cheering you on every step of the way! 💪❤️

P.S. 🥹 I’m a G-Mom! Becoming a grandmother has made me even more passionate about helping families build healthy habits that last for generations. Meet my sweet granddaughter, Cyndi! 💕

👇 What’s one healthy habit you’re working on with your family this summer? I’d love to hear it!

Okay… I don’t usually put my business out there like this 😅 but if this makes even ONE woman feel less alone, here we go...
04/28/2026

Okay… I don’t usually put my business out there like this 😅 but if this makes even ONE woman feel less alone, here we go…

At 46, I’ve officially entered the wild, unpredictable, “what is my body doing?!” phase known as perimenopause.

I checked out a list of symptoms—and I’ve got 8 of them. EIGHT. 🙃
The only one I don’t have? Hot flashes/night sweats… you know, the ONE everyone talks about. Make it make sense. 😂

One minute I’m totally fine, the next I’m like… why am I emotional, tired, bloated, and forgetting why I walked into this room? Cool cool cool.

But seriously—if you’re out here juggling life, work, family, friendships… all while your hormones are acting like they have their own personality… I see you. You are doing AMAZING.

Friendly reminder:
You’re not crazy 🤪
You’re not alone 💛
Your hormones are just keeping things… interesting 🤔

Let’s keep talking about it, laughing about it, and supporting each other through it. Because wow… this ride is something. 🎢

KeepingItReal

Ready to feel the burn? This total body sculpt workout is designed to strengthen, tone, and challenge you from head to t...
04/24/2026

Ready to feel the burn? This total body sculpt workout is designed to strengthen, tone, and challenge you from head to toe—all in one efficient session.

What you’ll need:
• Light weights (2–5 lbs)
• 1 heavy weight (for lower body work)
• Pilates ball
• Mat (optional)

Join Coach Jacki for a fun, energizing workout that will leave you feeling stronger, more confident, and accomplished. Every movement is intentional, helping you build lean muscle while improving stability and control.

Press play, stay consistent, and let’s get to work—your stronger self starts now. 💪 DM for link!

⚠️ Disclaimer:
This workout is for informational and educational purposes only and is not intended as medical advice. Please consult with your physician before beginning any new exercise program, especially if you have any pre-existing conditions or injuries. By participating in this workout, you assume all risks involved. Stop immediately if you feel pain, dizziness, or discomfort.

04/23/2026

Ever pull out meat for dinner… but have ZERO plan by the end of the day? 😅

That was me. Busy day, walk in the door, and it’s just me + ground turkey staring at each other.

But here’s the thing—you don’t need a perfect plan to make a healthy meal. You just need a few go-to staples and a little creativity.

Tonight’s quick throw-together bowl:
✔️ Ground turkey
✔️ Bell peppers + onions
✔️ Black beans
✔️ Fire-roasted tomatoes
✔️ Sweet potatoes

Ready in under 30 minutes, and packed with protein, fiber, and flavor. 🔥

No stress. No overthinking. Just real food that works for YOU.

Now I want to hear from you 👇
What’s your go-to “I have nothing planned” meal? Drop it below or give this a ❤️ if you’ve been there before!

Happy eating! 🥗

Address

Fortville, IN
46040

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm

Telephone

+13179227128

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