U Spa Fitness

U Spa Fitness Welcome to U Spa

Our European-style boutique spa with private Sauna,Infrared Sauna, Hydrotherapy Tub, Red Light Therapy,Body Works, Personal Training.

By appointment. [email protected]
uspafitness.com Welcome to U Spa and Fitness! Our European-style spa offers different services in a private and relaxing setting. Here you receive our undivided attention from the moment you enter the spa. www.uspafitness.com | [email protected]

08/10/2026

You have to be very careful whose advice you take when it comes to your health. People who have come to distrust the advice of their doctors, many of them hard way, have found influencers online. Here also you have to be careful who packs your parachute. Here are some names I personally don't trust for health advice: Dave Asprey, Peter Attia, David Sinclair, Andrew Huberman, Mark Hyman. These are just a few I have caught giving bad or even dangerous advice. Just to make a buck.

08/07/2026

You probably know that people in Europe are not as fat as we are. They are also healthier even though they don't hold back on ci******es and wine and beer. They also eat bread like there is no tomorrow. Gluten intolerant Americans can eat bread over there no problem also. So what gives? Comes out it's glyphosate. It's forbidden in Europe. What glyphosate really does? It packs deuterium into food. It also destroys melanine. To name just two so not to overwhelm you. Melanine helps your body to get rid of deuterium. Deuterium is the one that makes you fat and also sick because it inhibits energy production. Now add to this artificial light, electromagnetic pollution, lack of grounding, not seeing morning sun, not doing cold therapy, exercising in blue lit and CO2 filled gyms and it's no wonder we are not doing so well.

08/04/2026

Now comes out your whole body is designed to get rid of deuterium. Kreb's cycle, vagus nerve, the vortex your heart creates. Even getting fat is body's protective mechanism to remove deuterium from the matrix and store it fat cells. The more deuterium the more fat will you have.
What it actually does in your body and why it's bad?
It makes cytosol ( the water inside your cell) like maple syrup. Just to name one thing. It's like putting W120 oil in the car engine instead of W30. It will burn out the engine. Same will happen to you if your deuterium depletion is not working and you go to work out in a gym.

07/29/2026

If you feel nausea or vomiting during exercise or after or you get leg cramps at night don't ignore it. It is a sign that you are "lattice locked" meaning, your body is deuterated. Too much deuterium in you cells which makes it more difficult to make ATP. You can fry your heart or brain. Especially if you work out indoors under artificial light. Drink 20oz of water with table spoon of sea or pink salt. Avoid food loaded with deuterium like seed oils, processed foods, fruits, coconut water is the worst. Grounding is huge. Carbonated water helps. Sunlight. Our magnetic field is getting weaker. That is a huge issue. Sadly Rockefeller trained physicians can't help you. You will have to find a doctor with biophysics training.

07/28/2026

What are the benefits of cold therapy? It increases magnetism in the body which improves all the biological functions. It also increases dopamine and noradrenaline, main neurotransmitters in frontal lobes together with norepinephrine - makes you less depressed and also smarter. 💪

07/27/2026

Fruits make you fat. I thought that was settled but comes out some people still think fruits are healthy. Vitamin C etc. Sorry, they are not. They are loaded with sugar which cancels out vitamin C since they compete for the same receptors and sugar always wins. On top of that fruits are loaded with deuterium - heavy hydrogen. The more deuterium the more fat you will have and less energy since deuterium slows down ATP production. Eat raw sauerkraut for vitamin C💪

06/11/2026

If you want to stay healthy and in shape you have to learn about deuterium. Unfortunately most food and fitness gurus don't talk about it. Let alone doctors. Too much deuterium in your body makes you sick and fat. Where does deuterium hide? In fruits, in processed foods,in protein powders and other supplements, even your water. Drinking eight cups of water a day not good for you. Opt for high altitude water. Less deuterium. Deuteration is also linked to depression and lack of energy.

06/04/2026

Saw today my neighbor wearing a medical boot. Said that because of diabetes is foot doesn't want to heal. Complained that he's on three different blood sugar medication and side effects are terrible. His doctor has never mentioned that red light therapy for just 15minutes lowers blood pressure 30% I asked google about that in front of him to prove to him because people don't believe you unless you are a doctor. Information is out there but you may not hear it from your doctor.

05/14/2026

There are more then 20 000 chemicals in your body. Man made. 500 toxins over the threshold of detection in the blood. Ten years ago that number was around 20. You can't distinguish between toxicity and infection. They go together like a package deal.

05/11/2026

Here's another reason not to exercise in the gym. Blue (LED) light liberates vitamin A. Not a good thing. You need vitamin A to convert cholesterol into testosteron.

Address

41 Beacon Street, Ste 205
Framingham, MA
01701

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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