Metrowest Nutrition and Therapy

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Metrowest Nutrition and Therapy Metrowest Nutrition and Therapy offers in-person and telehealth nutrition and behavioral counseling wellness, women's health and sports nutrition.

We are licensed and registered dietitians/nutrition therapists, psychotherapists, movement and occupational therapists specializing in family & pediatric nutrition, eating disorders, trauma. We offer individual, group and family counseling, educational programs and consulting.

So many parents want to give their kids a more peaceful relationship with food and their bodies than they had growing up...
10/20/2026

So many parents want to give their kids a more peaceful relationship with food and their bodies than they had growing up.

Knowing where to start can feel overwhelming, and that’s where a few good books can help.

These five books are some of our favorites for rethinking how we feed kids and talk about bodies at home.

Save this post for your next library trip or order a few for your fall reading!

Disordered eating rarely looks the way people expect and it can (and does) happen at any stage of life. 👩🏼‍💻Join us (vir...
10/15/2026

Disordered eating rarely looks the way people expect and it can (and does) happen at any stage of life. 

👩🏼‍💻Join us (virtually) for Disordered Eating Awareness Week, from Monday 10/19 - Friday 10/23 for live panels and access to a library of on-demand content.

👉🏼 Register for free now at DisorderedEatingAwarenessWeek.com!

10/13/2026

Meet our host for October’s webinar, Meg, and learn more about what you can expect if you join us!

Head to our bio link to register today.

YOU'RE INVITED: Professional Open House!Did you know that Metrowest Nutrition and Therapy, MEDA, and peace.love.food Nut...
10/08/2026

YOU'RE INVITED: Professional Open House!

Did you know that Metrowest Nutrition and Therapy, MEDA, and peace.love.food Nutrition Counseling are all located in the same building?

We’d love to welcome our professional community for an evening of connection and networking! Come meet our teams, tour our spaces, and get to know colleagues who support individuals and families in our community. Whether we’ve worked together for years or you’re meeting us for the first time, we’d love to see you.

Thursday, November 12, 2026
6:00–8:00 p.m. | Drop in anytime
1320 Centre Street, Newton, MA

Light bites and beverages will be served. Registration is recommended.

Register here:https://www.medainc.org/event/professional-open-house-with-metrowest-nutrition-and-therapy-and-peace-love-food-nutrition-counseling/

Please feel free to share this invitation with your professional colleagues!

So many new parents tell us they feel like they're supposed to do it all alone. That feeling makes sense in a culture th...
10/08/2026

So many new parents tell us they feel like they're supposed to do it all alone. 

That feeling makes sense in a culture that has moved away from the kind of postpartum care people once relied on.

Here’s what we don’t hear said enough: your village doesn't need to be big to be supportive. 

One or two caring people can make a meaningful difference for your mental health, and professional support can be part of that circle too!

If you're looking for support after baby, and you live in Massachusetts, we highly recommend checking out the community, classes, and events from The Herd, LLC.

Our amazing team at Metrowest Nutrition and Therapy would also love to support you through your postpartum journey.

Say hello to Nina, our newest LCSW!We love how Nina integrates several evidence-based interventions, including Internal ...
10/06/2026

Say hello to Nina, our newest LCSW!

We love how Nina integrates several evidence-based interventions, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) into their practice.

They also bring experience with several trauma-specific interventions, including a certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Nina also practices from a Health at Every Size (HAES) perspective

Ready to work with Nina or another clinician on our team?

💻Click “Get Started at metrowestnutrition.com
📞Call us at 617-332-2282

Parents and caregivers of little ones: our October webinar is for you!Swipe through to learn more about this webinar, de...
10/01/2026

Parents and caregivers of little ones: our October webinar is for you!

Swipe through to learn more about this webinar, designed to help you better understand feeding and food anxiety for kiddos ages 1-5.

Join us on Wednesday, 10/28 at 12pm EST. Head to our bio link to register today!

College dining halls can be a lot. The lighting, the noise, the smells, the pressure of a full tray and a short break be...
09/30/2026

College dining halls can be a lot. The lighting, the noise, the smells, the pressure of a full tray and a short break between classes. 

It makes sense if eating amidst all of this sometimes feels harder than usual.

Swipe through this carousel for a few supportive sensory strategies for eating at college, because regulation, environment, and movement all play a role in making mealtimes feel more manageable.

Welcome, Tatum, the newest member of the Metrowest Therapy and Nutrition team!She practices from a Health at Every Size ...
09/24/2026

Welcome, Tatum, the newest member of the Metrowest Therapy and Nutrition team!

She practices from a Health at Every Size (HAES) and trauma-informed perspective, integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).

Tatum believes, as we all do at Metrowest, that a strong therapeutic relationship is the foundation for meaningful, lasting change.

Do you want to work with Tatum or someone else on our team? We’d love to connect!

💻Click “Get Started: metrowestnutrition.com
📞Call us: 617-332-2282

09/22/2026

We’re growing! 💛

This November, Metrowest Nutrition & Therapy is moving into a new Framingham space designed to give our clinicians more room to see clients—and to create a home for our new intensive outpatient program.

Today was build-out planning day, which means walls, rooms, measurements…and apparently a LOT of paint colors.

We can already picture this space filled with our team and the people we have the privilege of supporting. We can’t wait to show you what it becomes and invite you to come take a peek!

But first: help us choose a color. What’s your favorite? A B C or D?👇

Address

5 Edgell Road, Ste 39
Framingham, MA
01701

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+16173322282

Website

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