Platt Professional Counseling, LLC

08/06/2026

Looking for compassionate, affordable counseling support?

Casey Tygrett is now accepting self-pay clients for $60 per session at Platt Professional Counseling. (BCBS-PPO also accepted)

With more than 30 years of experience as an author, pastor, and spiritual director, Casey helps individuals work through anxiety, depression, men’s issues, life transitions, faith-related concerns, and unhealthy patterns that may be holding them back.

Both in-person and telehealth appointments are available.

Call 815-806-7560 to schedule or learn more at PlattPC.com.

08/05/2026

Back-to-School Anxiety is More Common Than You Think

As the first day of school approaches, not every child is feeling excited. For many, the new school year can bring worries about making friends, meeting a new teacher, keeping up with schoolwork, or simply adjusting to a new routine.

As parents, there are simple ways you can help ease those fears:

Listen without dismissing their feelings.
Talk about what they can expect at school.
Practice the morning routine before school starts.
Focus on their strengths and celebrate small wins.
Remind them that it's okay to be nervous—and that those feelings won't last forever.

The goal isn't to eliminate anxiety completely. It's to help children build the confidence and coping skills they need to face new challenges.

If your child's anxiety is affecting their sleep, appetite, relationships, or ability to enjoy everyday activities, counseling can provide additional support and practical strategies to help them thrive.

At Platt Professional Counseling, we're here to support children, teens, and families as they navigate life's transitions.

Call us today at (815) 806-7560 to schedule an appointment.

What has helped your child's back-to-school jitters?

Share your tips in the comments to encourage another family.

08/03/2026

It's not only OK to admit our mistakes and show our humanity — it's necessary. ❤️

08/03/2026

1. Letting them see your less polished side.

07/31/2026

A lot of conflict is two people reaching for safety in different ways.

Sounds familiar?

07/30/2026

Every relationship has its ups and downs. You don’t have to navigate difficult seasons alone. If you and your partner could benefit from professional support, Platt Professional Counseling is here to help. Reach out today to schedule an appointment and take the first step toward healing and stronger communication. Call us today at (815) 806-7560.

Unspoken frustrations, accumulated wrongs, and more.

07/29/2026

Stress Can Come Unexpectedly -

Through a phone call.
An unexpected diagnosis.
The loss of a job.
A family crisis.
A relationship ending.
An accident.

Sometimes life changes without warning, and the stress that follows can feel overwhelming.

When you're facing unexpected challenges, remember that you don't have to have everything figured out right away.

Take one step at a time.
Give yourself permission to pause.
Lean on people you trust.
Practice self-care, even in small ways.

And don't hesitate to seek support if the weight feels too heavy to carry alone.

Stress is a natural response to difficult circumstances, but you don't have navigate it by yourself.

Even in life's most uncertain moments, hope, healing, and resilience are possible.

Be patient with yourself. One day, one step, one breath at a time.

Help is just a phone call away! 815-806-7560.

07/24/2026

How To Help When Someone You Love Is Struggling!

Watching someone you care about struggle with stress, anxiety, depression, grief, or another mental health challenge can leave you feeling helpless. You want to help—but you may not know how.

Here are a few ways you can offer support:

Listen without judgment. Sometimes being present is more powerful than having the right words.

Express your concern with compassion. Let them know you've noticed they're having a difficult time and that you care.

Encourage counseling without pressure. Instead of saying, "You need help," try, "I wonder if talking with a counselor could help you through this."

Offer practical support. You could help them find a counselor, make a phone call, or even offer to go with them to their first appointment if they're nervous.

Be patient. Healing takes time, and everyone moves at their own pace.

Remember, you can't force someone to seek help, but your kindness, encouragement, and support can make it easier for them to take that first step.

If someone you love is ready to begin their mental health journey, Platt Professional Counseling is here to help.

Call us at (815) 806-7560 to learn more or schedule an appointment.