One Health Chiropractic

One Health Chiropractic Dr.'s Jessica & Chris Schumann & Dr. Nishtha Patel are Gonstead Chiropractors at ONE HEALTH CHIROPRACTIC in Frankfort, IL.

Welcome to One Health Chiropractic

Dr. Jessica Schumann grew up and worked on a farm in rural Iowa. She attended and graduated from Clinton Community College before graduating with a Bachelor of Science degree at the University of Northern Iowa. Dr Jessica graduated Magna Cum Laude from Palmer College of Chiropractic in Davenport, IA. While at Palmer College of Chiropractic, Dr. Jessica played wi

th the Palmer Women’s Rugby Club. She also participated in an extracurricular intern program called the Troxell Intern Program, which focuses on the Gonstead system of Chiropractic analysis. Dr. Hoffmann is very dedicated to the Gonstead work, and actively teaches and participates with the Gonstead Methodology Institute. Before moving to Illinois to practice, Dr. Jessica worked as an associate Chiropractor with her mentor Dr. Josh Lawlor in Parkview, IA who runs the Troxell Intern Program. In her free time, Dr. Jessica enjoys spending time by working with her family on the farm, jogging, and riding her bike. Dr Chris Schumann was born in Colorado and raised in Omaha, NE. He graduated from the University of Nebraska – Lincoln with a Bachelor of Science degree in Biochemistry. Dr. Chris graduated as the Valedictorian of his class from Palmer College of Chiropractic in Davenport, IA. At Palmer, Dr. Chris played for the club baseball and golf teams while serving as vice president for both clubs. He also served as a student intern for the Palmer Extremities Club under the direction of Dr. Mitch Mally. Before moving to Illinois, Dr. Chris worked as an associate for Dr. Mally in Davenport, IA. Dr. Chris focuses his care using the Gonstead system of Chiropractic analysis. He has done extensive training through the Gonstead Methodology Institute and the Gonstead Clinical Studies Society. Along with supporting his beloved Nebraska Cornhuskers, Dr. Chris enjoys a variety of outdoor recreational activities. He likes to attend sporting events, ride his bike, play golf, baseball, and disc golf. Both Dr. Jessica and Dr. Chris have two daughters, Everleigh and Ellianna, as well as a dog named Rayna. They are eager to educate the community regarding the wonderful benefits of Chiropractic. Through Chiropractic, both doctors are excited to promote health and happiness through optimizing nerve efficiency.

What do you do as a Chiropractor? Well we are so happy you asked……We find subluxation(s) and then adjust them. This stri...
09/09/2026

What do you do as a Chiropractor?

Well we are so happy you asked……

We find subluxation(s) and then adjust them.

This strives to increases the brain-body communication, nervous system regulation and adaptability.

To every hard worker out there — Happy Labor Day! Take the day to rest and recover. 💪
09/07/2026

To every hard worker out there — Happy Labor Day! Take the day to rest and recover. 💪

Happy Labor Day Weekend and Happy Frankfort Fall Fest Parade! We love our town and our country.
09/06/2026

Happy Labor Day Weekend and Happy Frankfort Fall Fest Parade! We love our town and our country.

📣 FAQ OF THE WEEK📣“When will my pain go away?”This is one of the most common questions we hear—and understandably so!The...
09/02/2026

📣 FAQ OF THE WEEK📣

“When will my pain go away?”

This is one of the most common questions we hear—and understandably so!

The honest answer is: it depends. Everyone responds to care differently, and several factors can influence how quickly your pain improves:

⏳ How long you’ve had the problem
A recent issue may respond differently than something you’ve been dealing with for months or years.

🧘‍♀️ What you’re doing outside the office
Stretching, exercise, proper nutrition, hydration, quality sleep, and healthy movement can all support your body’s ability to recover.

⚠️ Complicating factors
Previous injuries, degeneration, repetitive stress, work demands, and other factors may affect your progress.

❤️ Most importantly:
Our goal isn't simply to chase your pain. We want to understand why your body isn't functioning properly and help create the best environment for your body to heal and adapt.

Pain is a signal—not always the whole story.

Have a question you'd like us to answer for our next FAQ of the Week? Drop it below! 👇

Health is an investment that you consistently need to be pouring into. Optimal health allows you to enjoy the things tha...
08/28/2026

Health is an investment that you consistently need to be pouring into. Optimal health allows you to enjoy the things that you love, without it those things may be miserable. So what are some ways to invest in your health? 1. Eat healthy. 2. Drinks lots of water. 3. Go for walks. 4. Have an exercise routine that is right for you. 5. Get your nervous system checked by a chiropractor. 6. Get plenty of sleep and rest. 7. Have a hobby that you can partake in consistently. 8. Have someone to talk to about your health and wellbeing. 9. Have an acupuncturist, massage therapist, cranial sacral therapist, mental health therapist, dentist, physician, etc. apart of your health care team. This list is by no means complete, but is a great start. It also will look different for each individual. The main point is that each person should have consistent healthy habits that they invest in. Some of those habits are on a daily level while others only happen once a year. But remember that a little consistency can go a long way.

Happy National Dog Day! Pictured are Drs. Chris & Jess’ two pups, Rayna and Reggie. Rayna is nine years old, and Reggie ...
08/26/2026

Happy National Dog Day!

Pictured are Drs. Chris & Jess’ two pups, Rayna and Reggie. Rayna is nine years old, and Reggie is fours years old. They love to play and snuggle! Please send us pictures of your dog(s)!!!

Sometimes people say they don’t want to have to keep coming back. But saying that is the same as saying you don’t want t...
08/24/2026

Sometimes people say they don’t want to have to keep coming back. But saying that is the same as saying you don’t want to be healthy.

Also you don’t HAVE to keep coming back. We won’t force you. But lots of our patients choose to keep coming back because they love how it’s improving their health!

🗣️ FAQ OF THE WEEK is here!You have questions about chiropractic care—we have answers! 🙌Each week, we’ll be answering so...
08/20/2026

🗣️ FAQ OF THE WEEK is here!

You have questions about chiropractic care—we have answers! 🙌

Each week, we’ll be answering some of the most common questions we hear in the office, from adjustments and X-rays to kids, wellness care, and everything in between.

First up: What is that “cracking” noise during a chiropractic adjustment? 👀

💬 Have a chiropractic question you’ve always wondered about? Drop it in the comments or bring them to your next visit. Your question might be featured in an upcoming FAQ of the Week!

🎒📚 BACK-TO-SCHOOL TIP: Don’t let the backpack become a pain!A new school year means new supplies, new routines, and ofte...
08/19/2026

🎒📚 BACK-TO-SCHOOL TIP: Don’t let the backpack become a pain!

A new school year means new supplies, new routines, and often… a VERY full backpack! 😅

But did you know that carrying a backpack that’s too heavy or wearing it incorrectly can put unnecessary stress on your child’s neck, shoulders, and back?

Here are a few simple backpack tips:
✅ Keep the backpack around 15% or less of your child’s body weight
✅ Use both shoulder straps
✅ Adjust straps so the backpack sits comfortably against the back
✅ Pack heavier items closer to the body
✅ Clean it out regularly—those extra toys and papers add up! 😉

🎒 Swipe through for our Back-to-School Backpack Guide and make sure your child is starting the school year with a healthy foundation!

And remember, if your child is experiencing neck, back, or shoulder discomfort, don’t just assume it’s part of growing up. It’s worth getting them checked!

📍Frankfort, IL

08/19/2026

All laughs aside Dr. Chris & Dr. Jess enjoy working together.

Address

21100 S 80th Avenue
Frankfort, IL
60423

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 4pm
Wednesday 7am - 6pm
Thursday 7am - 4pm
Friday 7am - 10am

Telephone

+18154640104

Alerts

Be the first to know and let us send you an email when One Health Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One Health Chiropractic:

Shortcuts

Share

Category