Fit-Time for Women

Fit-Time for Women Proudly serving Frankfort and the surrounding areas since 1999, we welcome women of all ages in our fitness classes, personal training, massage, and more.

Proudly serving Frankfort and the surrounding areas since 1999, we’re a women-only health and fitness center offering a safe, unintimidating space for all. We welcome women of all ages and at all fitness levels. As a member, you’ll have access to our state-of-the-art weights and cardio equipment, group classes, personal training, and on-site massage therapy. Most of all, you’ll become part of a co

mmunity that focuses on encouragement and inclusivity. This is where we care about our health, our overall well-being, and each other!

06/15/2026

NO 9:00 class this morning

Please vote in Frankfort Faves - go to state journal  site
06/14/2026

Please vote in Frankfort Faves - go to state journal site

06/12/2026

Be sure and pick up a flag when you go in the gym tomorrow /

06/12/2026

NO 9:00 class this morning / Tanya is sick

We have work being done on the sidewalk - did not know they were coming / wanted to warn you that you might have difficu...
06/05/2026

We have work being done on the sidewalk - did not know they were coming / wanted to warn you that you might have difficulty getting into the gym

New item - just in time for outdoor walks, runs, trips and fun!
06/04/2026

New item - just in time for outdoor walks, runs, trips and fun!

06/04/2026
06/03/2026

We are saying goodbye to our champion floor trainer, Lisa Cann. Lisa has been a part of this fit-time family for over 20 years as the go to person to train new members in our circuit room and on the floor equipment ! Lisa and family are making the move out of state to warmer weather and their retirement dream home! We wish her well but already miss her in our midst and will forever be grateful for her commitment and dedication to us!

06/03/2026

Who might want a big bunch of aluminum pull tabs? We have quite a stash for whoever wants to pick them up!

06/02/2026

What's driving you? The call to serve? Come answer with our Wednesday Meal delivery service!

We need YOU!

Address

102 Brighton Park Boulevard
Frankfort, KY
40601

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 4pm

Telephone

+15026950705

Alerts

Be the first to know and let us send you an email when Fit-Time for Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit-Time for Women:

Share