Roots of Regulation Counseling, PLLC

Roots of Regulation Counseling, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roots of Regulation Counseling, PLLC, Mental Health Service, 7777 W Lincoln Highway, Frankfort, IL.

At Roots of Regulation Counseling, PLLC, founded by Mary D’Adam and Heather DeJanovich, we are dedicated to providing compassionate and trauma-informed therapy to our clients, utilizing modalities such as EMDR and polyvagal therapy.

We started Roots because we believed there was a different way to do this work.As it turns out, when you tend to the roo...
08/09/2026

We started Roots because we believed there was a different way to do this work.

As it turns out, when you tend to the roots, you eventually need more room to grow. 🌱

Today, we signed the lease on our new home in Mokena.

More room for our clinicians.
More room for our community.
More room for whatever comes next.

We’re really, really proud of this little thing we started. 🤎

There is no universal timeline for becoming, changing, or healing.Your pace still counts. 🌿If you're looking for someone...
08/09/2026

There is no universal timeline for becoming, changing, or healing.

Your pace still counts. 🌿

If you're looking for someone to walk alongside you, we're here when you're ready.

www.rootsofregulation.com

Your nervous system doesn’t only need help calming down.It needs moments that remind you what joy, play, and connection ...
08/07/2026

Your nervous system doesn’t only need help calming down.

It needs moments that remind you what joy, play, and connection feel like, too. 🌿

Consider this your permission to do something completely unproductive and fun today.

🌿 Accepting new clients in-person & throughout Illinois via telehealth.

Ever have an entire conversation in your head before the actual conversation even happens? 😅Sometimes overthinking is ou...
08/05/2026

Ever have an entire conversation in your head before the actual conversation even happens? 😅

Sometimes overthinking is our brain’s way of trying to make uncertainty feel a little safer.

Your patterns make sense. We can help you understand them. 🌿

www.rootsofregulation.com

Sometimes the reaction feels bigger than the moment because the moment isn’t the whole story.There may be more underneat...
08/03/2026

Sometimes the reaction feels bigger than the moment because the moment isn’t the whole story.

There may be more underneath, and understanding more can change how we understand ourselves. 🌿

Questions? Reach out [email protected]

rootsofregulation.com
08/02/2026

rootsofregulation.com

Sometimes a full night's sleep isn't the kind of rest your nervous system needs.If you've been carrying more than anyone...
07/31/2026

Sometimes a full night's sleep isn't the kind of rest your nervous system needs.

If you've been carrying more than anyone can see, your exhaustion makes sense.

🌿 www.rootsofregulation.com

Sometimes our distance has a story.Therapy can help us understand what that story has been trying to protect.🌿 Questions...
07/29/2026

Sometimes our distance has a story.

Therapy can help us understand what that story has been trying to protect.

🌿 Questions? We'd love to hear from you.

Sometimes slowing down can feel harder than staying busy.If you're curious about what your nervous system has been prote...
07/27/2026

Sometimes slowing down can feel harder than staying busy.

If you're curious about what your nervous system has been protecting you from, we'd love to walk alongside you.

🌿 Accepting new clients in-person & throughout Illinois via telehealth.

We hope these reflections help you make a little more sense of yourself.If you're looking for a place to keep exploring,...
07/26/2026

We hope these reflections help you make a little more sense of yourself.

If you're looking for a place to keep exploring, we'd love to meet you.

🌿 www.rootsofregulation.com

Address

7777 W Lincoln Highway
Frankfort, IL
60423

Telephone

+17082523727

Website

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