Jach Family Wellness Center

10/24/2022

Using a 23andMe or Ancestry DNA kit can give us some cool info about our past, but it also has information about our health.
We can analyze the raw data from your test to give us very specific information about important metabolic pathways in your body. We then do muscle testing to determine which supplements will benefit you most. This means: more energy, better detoxification, clearer thinking, less pain and healthier body!

10/05/2022

October is here! Our Newsletter this month focuses on keeping your feet, genes and gut bacteria happy! Read more to find out how!

10/05/2022

Your gut is so important for immunity!

We know our gut houses between 70% and 80% of the cells that make up our immune system — from the white blood cells hiding under your tonsils to those in your small intestine's lymphatic tissue — which is why I believe maintaining the integrity of the gut is critical to supporting immune system health.⁣⁠
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One way to do that is by adding probiotic-rich foods into your diet. Here are some of my favorites ⬇️ ⁠
Kefir⁠
Sauerkraut ⁠
Kimchi⁠
Yogurt ⁠
Apple cider vinegar⁠
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Probiotics possess the capacity to help support healthy immune system function and more.⁣⁠
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To learn more about the gut–immune system connection and get a full breakdown of how to optimize your digestion to help improve your immune system health, head to https://bit.ly/3SQF4KD.

09/22/2022

I know we aren't supposed to have favorite patients... but come on! She also has the advantage of being my daughter.

09/19/2022

Have you thought about trying acupuncture for your neck pain, headaches, back pain or sciatica?

09/12/2022

Acupuncture is a time tested technique to help reduce inflammation, deal with pain and increase our overall health. Western medicine/research is finally catching up.

"...these collective findings signal that the 3,000-year-old practice of acupuncture—far from being folk medicine—has a scientific basis that could eventually be understood."

https://www.harvardmagazine.com/2021/01/right-now-acupuncture-relieves-inflammation?fbclid=IwAR3vlZifWFlFGcxMsEK732QAN4jaZzcNmC5oXqZ3qjstaTKI3EgjLaiw5jE

“Fine-tuning” an ancient practice to heal, not harm

09/09/2022

At Jach Family Wellness Center, we have a variety of ways to help you with your fall allergies. Whether it is acupuncture, applied kinesiology, chiropractic or nutrition, there are ways to help you deal with the sneezing, coughing, runny nose, itching eyes and all the crummy symptoms that come with fall allergies.

Jach Family Wellness Center takes a unique approach to health care. We provide total body care using

09/06/2022

In honor of Labor Day we are offering 10% off maintenance visits for the month of September! Call in today to schedule your appointment, some limitations apply.

09/01/2022

Happy September! This month we are talking about using a lacrosse ball to release muscles and answer the question "are multivitamins good for you?"

I also wanted to touch on our treatment philosophy, since it is different from a majority of chiropractors and medical doctors.

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Flossmoor Chiropractor, 60422 | Jach Family Wellness Center provides chiropractic in Flossmoor for back pain, neck pain and other conditions.

08/08/2022

Check out our August Newsletter!

05/16/2022

Could tension in your neck and/or upper back be causing your headaches?

05/12/2022

Nasal Release Technique is an unique structural technique that adjusts the bones of the skull. Click here to learn more!