Fit For Life and Health

Fit For Life and Health Medicare Insurance Broker | Nutrition Coach | Personal Trainer | Integrative Health Coach We live in a world of constant comparison and judgment.

My heart's greatest passion is to do meaningful and life-changing work, helping women to feel strong, healthy, sexy and badass no matter what age they are facing. I want to inspire a positive mindset and a life of adventure, love and meaning to all who cross paths with me. As a teenager and a young adult, I often felt like I wasn't good enough, beautiful enough, accepted by those around me or desi

red in any way. Those feelings of insecurity followed me into my 30s, into motherhood even, until one day I realized I couldn't and wouldn't spend one more minute hiding the woman God had created me to be. I was in my early 40s when I finally broke free from the chains of all of those negative voices and never looked back. Not only was that a gift to me to be able to fully and unapologetically shine my light to the world, but it was an enormous gift to my children as well - to be able to know who their mother truly is and who they truly are as well. No woman should feel inadequate, unlovable, or not good enough. My hope is to help the women I coach fully recognize their talent, beauty, purpose, energy, personality and badassery! God created you for a reason. Shine your authentic and true light proudly! Live a healthy, fit and active life so you CAN be your best self and feel good in all the things you choose to do. It's a mindset shift, and once you figure that out... the rest of your journey towards happiness and good health will be so much easier.

09/08/2026
Already on Medicare? Turning 65? Retiring soon? Helping a parent figure this stuff out?My door is open. If you've got a ...
09/08/2026

Already on Medicare? Turning 65? Retiring soon? Helping a parent figure this stuff out?

My door is open. If you've got a Medicare question, send me a message and we'll figure out where to start.

My job isn't simply to tell someone about Medicare plans.It's to ask questions, understand their situation, explain thei...
09/07/2026

My job isn't simply to tell someone about Medicare plans.
It's to ask questions, understand their situation, explain their options in plain English, and help them make an informed decision about their healthcare coverage.

09/06/2026

If you're currently enrolled in Medicare Advantage or a Part D plan, pay attention to the Annual Notice of Change you receive from your plan.

It's there to tell you what's changing with your coverage for the upcoming year. Don't just toss it aside!

09/06/2026

Here's your healthy-aging check-in:

What is something you can easily do TODAY that you want to make sure you're still able to do at 80?

Whatever your answer is...that's something worth protecting.

09/06/2026

Did you know?
Original Medicare (Parts A & B ) do not cover routine dental, vision, or hearing care.

That means cleanings, fillings, eyeglasses, contacts, or hearing aids aren’t included—unless you choose a Medicare Advantage plan that has those benefits built in.

It’s one of the most common surprises people run into when they turn 65. The good news? You do have options, and I can help you understand which plans might cover the care that matters most to you.

👉 If you’d like to learn more, let’s chat. A quick conversation could save you time, money, and frustration later.

Never fear taking messy action towards a better life. You don't have to know all of the answers. Even our best laid ou...
09/06/2026

Never fear taking messy action towards a better life. You don't have to know all of the answers. Even our best laid out plans sometimes have holes in them or fall apart. Life truly is one giant step forward in faith. Trust that God knows the plan and will sort out the details for your good. And when I say "good" I mean God's plan is often sooo much better than ours! 🩷

09/05/2026

The "best Medicare plan" isn't necessarily a specific plan.
It's the coverage that appropriately fits YOUR doctors, prescriptions, healthcare needs, preferences and budget.

09/05/2026

Haven't exercised in years? Start small.

You don't need to undo the last 20 years this month. You just need to start giving the NEXT 20 years a little more attention.

Address

Franklin Park, PA
15090, 15143, 15237

Opening Hours

Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm

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