My Fit Journey

My Fit Journey Fitness company serving a variety of clients on their fitness journey.

Big congrats to all of our graduates! We are so proud of you. You show up on a weekly basis to take care of your body. T...
06/07/2026

Big congrats to all of our graduates! We are so proud of you. You show up on a weekly basis to take care of your body. Take this time to be proud of yourself.

Did you know that studies show that childhood physical activity strongly correlates with adult exercise habits? Individuals who stay active during their youth are significantly more likely to remain fit later in life, developing better neuromuscular coordination, stronger bone density, and lasting behavioral patterns.

We love seeing our students make the choice to stay healthy!

06/06/2026

My Fit Journey Spirit Week check ✔️✅ Anything but workout clothes, favorite holiday, favorite decade, mix matched, and black out! Thanks to all who played along!

Spirit week is coming to an end! Thanks to everyone who played along! We finished the week with a black out day and mix ...
06/05/2026

Spirit week is coming to an end! Thanks to everyone who played along! We finished the week with a black out day and mix matched day! Stay tuned for a drawing give away for all participants.

Day 3- Your Favorite Decade! The lunch crew understood the assignment! Let’s go!
06/03/2026

Day 3- Your Favorite Decade! The lunch crew understood the assignment! Let’s go!

Day 2 of Spirit Week: Rock your favorite holiday! Thanks to all who participated! Tomorrow is rock your favorite decade....
06/02/2026

Day 2 of Spirit Week: Rock your favorite holiday! Thanks to all who participated! Tomorrow is rock your favorite decade. ❤️

Spirit week off to a great start! Anything but workout clothes! Thanks to everyone who participated.
06/01/2026

Spirit week off to a great start! Anything but workout clothes! Thanks to everyone who participated.

Reminder, it’s SPIRIT week!Monday- Anything but workout clothes!
05/31/2026

Reminder, it’s SPIRIT week!

Monday- Anything but workout clothes!

See you tomorrow! Thanks to everyone who signed up! We are excited! If you miss the sign up date, watch out for the next...
05/29/2026

See you tomorrow! Thanks to everyone who signed up! We are excited!

If you miss the sign up date, watch out for the next seminar.

School is almost out! Summertime is almost HERE! Let's celebrate!Play along with us. Let's dress up next week! SPIRIT WE...
05/26/2026

School is almost out! Summertime is almost HERE! Let's celebrate!
Play along with us. Let's dress up next week! SPIRIT WEEK! My Fit Journey

MURPH 2026! That was FUN! So proud of this group! We are thankful!
05/25/2026

MURPH 2026! That was FUN! So proud of this group! We are thankful!

Address

421 NE Main Street
Franklin, NC
28734

Opening Hours

Monday 8:30am - 6pm
Tuesday 9am - 4pm
Wednesday 8:30am - 6pm
Thursday 9am - 5:30pm
Friday 8:30am - 12pm

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