Peaceful Heart Yoga

07/31/2026

Join us Friday mornings on the mat
9:30am- Vinyasa Flow

07/30/2026

9:00am yoga
with Ashly
is cancelled for this morning 7/30

07/28/2026

🌿 Have you ever wondered what Ayurveda is? 🌿

What if there was a way of looking at your health that didn’t just focus on symptoms, but on understanding you as a whole person?

Ayurveda, the sister science of yoga, has been helping people find greater balance in mind, body, and spirit for over 5,000 years. In this interactive workshop, you’ll discover simple, practical ways to support your well-being through daily habits, food, lifestyle, and self-care.

Whether you’re completely new to Ayurveda or have been curious to learn more, this is the perfect place to begin.

✨ Introduction to Ayurveda
📅 Thursday, August 20, 2026
🕕 6:00–8:00 PM
📍 Life Journey Yoga
162 W 375 S
Trafalgar, In. 46181
💲 $50
✅ Reserve your spot by August 14

We’re honored to welcome Daryl Roberts of Balanced Alignment Ayurveda, who will guide us through this fascinating introduction to the timeless wisdom of Ayurveda.

Come spend an evening learning, connecting, asking questions, and discovering practical tools you can begin using right away to create more balance in your life.

🌸 Return to balance. Come home to your nature.

Space is limited, so be sure to reserve your spot using the QR code on the flyer or contact us for more information. We can’t wait to share this special evening with you! 💙🙏

07/28/2026

07/24/2026

Friday morning on the mat
9:30am- Vinyasa Flow

07/21/2026

✨ Slow down. Breathe. Restore. ✨

Join me for Yin Yoga tonight at 6:30 PM. We’ll slow the pace, gently release tension, and create space for both body and mind to unwind.

No experience is needed—just come as you are. 💙

I can’t wait to practice with you tonight.

🕡 Tonight at 6:30 PM

07/18/2026

9:30am Vinyasa with Lisa is cancelled this morning

07/17/2026

Join us Friday mornings on the mat for Vinyasa Flow with Piper Spurgeon

07/07/2026

Join us tonight at 6:30pm for Yin Yoga

07/06/2026

5:45pm Beginner Gentle with Ashly may be cancelled for this evening, but 8:30am is ON!
Hope to see you all this morning!