Dr Kris Sargent Health/Life Coach

Dr Kris Sargent Health/Life Coach Tired of feeling Fatigued, Foggy Brain, Sleep issues? Have Leaky Gut? Autoimmune issues? Hormones out of balance?

Functional Medicine = Whole Body Medicine
There are other answers! Energy, Clarity, Better sleep, Normal Digestion...Healthier aging

08/15/2026

Food Tracking Should Serve You, Not Control You

The goal isn’t to obsess over every number, but to use the tool for as long as it helps you stay on course.

08/14/2026

You may not control the economy, politics, or other people, but you do have authority over your thoughts, habits, choices, and responses.

Put your energy where it can actually change something.

08/13/2026

Your daily choices do more than affect your health.

Over time, they become your habits, shape your character, and reflect the person you’re choosing to become.

08/12/2026

Are You Choosing Your Life, or Just Following the Current?

08/11/2026

The Scale Going Up Doesn’t Mean You’re Failing

08/10/2026

You won’t accidentally become stronger, healthier or more fulfilled.

Sometimes the first step is saying no to what drains you so you can finally make space for yourself.

08/09/2026

If You’ve Been Neglecting Yourself, This Is Your Wake-Up Call

08/08/2026

You may be incredible at making things happen for everyone else.

The real question is, what could change if you started using that same energy, creativity and resourcefulness for yourself?

08/07/2026

Strength is built in the small decisions nobody sees.

Every time you choose the process over what feels easiest, you become the person others eventually call “disciplined.”

08/05/2026

The Scale Isn’t Telling You What You’re Losing

Address

301 Mallory Station Road
Franklin, TN
37067

Opening Hours

Monday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm

Telephone

+16306825090

Website

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