Sweat Shop

10/15/2026

Healing isn't linear-and at Sweat Shop we believe showing up, one class at a time, is progress worth celebrating. Read Bekah’s honest story about how our group fitness community helped her keep going and find support. Read the full post: https://wix.to/vCtHQ0H ✨🤍💪

I’m not usually someone who likes to keep revisiting hard things, but I recently made a connection I feel called to share. I know other women have experienced something similar—or might be walking through it right now—and I hope my story encourages you if you relate.In July, as many of you kno...

10/14/2026

Hey, Franklin - let’s turn workouts into a night out with our Line Dancing class: beginner-friendly steps, new dances each week, and no partner needed! Join us and book your spot - https://wix.to/4vq3uGz 💃🎶✨

10/13/2026

Hey Franklin! We’re inviting you to slow down and recharge with our Restorative Yoga class-gentle poses and extra comfort (bring a blanket + mat) to help you unwind. Book Restorative Yoga now: https://wix.to/RhvDkd1 🙌🧘‍♀️✨

10/12/2026

When you find a workout you love in a place that makes it fun and you never feel judged, you’re finally able to be consistent! And that’s how you get stronger, fitter, happier and healthier. Join now and begin your transformation with the Sweat Shop.

10/12/2026

Happy long weekend, Franklin! I’m Amy, owner of Sweat Shop, and I want to remind you that a long weekend can be a softer place to begin again. Come as you are-beginner, returning, or ready to level up-and we’ll meet you with coaching, encouragement, and a real sense of belonging. Our women-only classes make finding your routine feel easier, not intimidating. Ready to try? Visit https://wix.to/x3l80kp and let’s make momentum together! 💪✨

10/08/2026

Hey ladies - our Strength Training class uses dumbbells from 8-40 lbs and progressive overload so everyone can scale the workout to their level and get stronger with confidence! Book Strength Training with us: https://wix.to/FhiRxDz 💪🎶🙌

10/07/2026

🍂🤠 FALL LINE DANCING PARTY 🤠🍂
📍 Young’s Creek Park • Franklin
📅 Friday, October 9 | 7:30–9:00 PM
🎉 FREE & open to the public!

Grab your flannel, bring your friends, and let’s dance under the fall night sky! We’re keeping this one simple—open dancing, your favorite line dances, and plenty of fun. 🍁👢

🍩 FREE donuts + hot c***r to make the night even sweeter!

Come for a few songs or stay the whole time. Let’s fill the park with dancing, laughter, and a little boot scootin’!

Tag your dance crew and meet me at the park! 🧡Amy Skirvin

10/05/2026

🔥 NEW CLASS STARTS TONIGHT! 🔥
SCULPT with Amy 💗
Mondays & Wednesdays at 6:45 PM at Sweat Shop!

Low impact. 🎶Hip-hop beats. A whole lot of 🔥!

We’re using bands, a ball, and your own body weight to:
💪 Sculpt arms & legs
🔥 Work those abs & strengthen your core
🍑 Lift that b***y!

Come for the workout, stay for the music and your people. Let’s SCULPT! 💖