Dr Ethan Kellum - Regenerative Solutions

Dr Ethan Kellum - Regenerative Solutions Orthopedic Surgeon + Regenerative Specialist
Team Physician for Tennessee Titans & USA basketball

Aging isn't just about the years on the calendar. Research suggests cellular and metabolic changes may also play a role....
06/18/2026

Aging isn't just about the years on the calendar. Research suggests cellular and metabolic changes may also play a role. Persistent fatigue, brain fog, slow recovery, dull skin, weight gain, and poor sleep can sometimes be associated with changes in the body's natural repair and recovery processes. Our Anti-Aging and Longevity Treatments are designed to help identify potential contributing factors and may support overall wellness and recovery. Each plan combines regenerative therapies, peptides, and red light technology tailored to your individual needs. Some of these therapies have been studied for their potential role in supporting the body's natural healing and recovery processes.

Contact us
(615) 850-4415
DrEthanKellum.com
Franklin, TN 37067

Peptides are gaining attention in the field of anti-aging medicine. These short chains of amino acids may help signal yo...
06/16/2026

Peptides are gaining attention in the field of anti-aging medicine. These short chains of amino acids may help signal your cells in ways that research suggests could support collagen production, hormonal balance, focus, and recovery, yet many people have never heard of them. We incorporate targeted Peptide Therapy into our Anti-Aging and Longevity plans, tailored to your labs, goals, and stage of life.

Individual results vary.

Contact us
(615) 850-4415
DrEthanKellum.com
Franklin, TN 37067

06/16/2026

If you are over 40, your approach to training needs to change.

Not everything you hear applies, and some advice can actually hold you back.

Strength, muscle tracking, and power matter more than most people think, while avoiding movement or over-restricting can work against you.

06/11/2026

Supplements and peptides are not interchangeable.

Supplements support what your body already does. Peptides signal the body to respond differently.

It depends on whether the system needs support or direction.

Aging is often attributed to genetics, but emerging research suggests cellular factors may also play a significant role....
06/11/2026

Aging is often attributed to genetics, but emerging research suggests cellular factors may also play a significant role. Anti-Aging and Longevity Treatments at Dr. Ethan Kellum Regenerative Solutions may help address areas such as mitochondrial decline, hormonal imbalance, and cellular damage, factors that research suggests may contribute to how we feel and function over time.

Contact us
(615) 850-4415
DrEthanKellum.com
Franklin, TN 37067

06/09/2026

If it hurts here > it usually means THIS!


Dr. Ethan Kellum was recently quoted in a Yahoo! Health feature discussing one of the most common everyday complaints: s...
06/04/2026

Dr. Ethan Kellum was recently quoted in a Yahoo! Health feature discussing one of the most common everyday complaints: swollen feet and ankles.

In the article, Dr. Kellum explains that lower-leg swelling is often not just a localized issue, but can reflect how well the body’s circulatory and lymphatic systems are working overall. He highlights the importance of movement throughout the day, noting that the calf muscles act as a “second heart,” helping push blood and fluid back toward the core circulation.

He also emphasizes that prolonged sitting or standing—especially beyond long uninterrupted periods—can contribute to fluid pooling in the lower legs, making regular movement breaks a key preventive strategy.

The full article explores practical, evidence-informed ways to reduce swelling, including activity habits, compression support, hydration, and when to seek medical evaluation for more serious causes.

Platelet-Rich Plasma (PRP) is one of the most well-researched tools in regenerative sports medicine, relevant for tendon...
06/04/2026

Platelet-Rich Plasma (PRP) is one of the most well-researched tools in regenerative sports medicine, relevant for tendon injuries, ligament sprains, and chronic musculoskeletal pain. Derived from a concentrated sample of your own blood, PRP delivers growth factors and cytokines to the injury site, where they may participate in tissue repair signaling.

Contact us
(615) 850-4415
DrEthanKellum.com
Franklin, TN 37067

06/01/2026

Stop treating your knee pain the beginner way

05/29/2026

You did not actually throw your back out.

In most cases, nothing slipped or tore. Your body sensed a threat and locked the muscles around your spine to protect it.

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125 Cool Springs Boulevard, Suite 240
Franklin, TN
37067

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