Earth Moon Magick

06/01/2026

I am very excited to team up with Karly from High Water Healing on this magical beautiful Solstice gathering.

Spots are limited and selling fast so grab yours asap!!

🦋

In honor of Summer Solstice, we’re gathering in a greenhouse tucked by a lake, surrounded by trees, sunlight dancing on the water, with the quiet hum of nature all around us ✨

Welcome to,
𝐓𝐡𝐞 𝐁𝐮𝐭𝐭𝐞𝐫𝐟𝐥𝐲 𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐲🦋

a morning to slow down
to soften back into your body
to be held in circle with other women

The butterfly teaches us that transformation doesn’t have to be rushed, that there is beauty in 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨.
That we’re allowed to shed, soften, and emerge in our own timing..

Together, we’ll move, breathe, open, and receive through yoga, cacao, breathwork, + sound

You’ll also receive a 𝘉𝘶𝘵𝘵𝘦𝘳𝘧𝘭𝘺 𝘌𝘴𝘴𝘦𝘯𝘤𝘦 ritual roller, infused with butterfly pea flower, created as a reminder of your own transformation & inner light ✨

If you’ve been craving a space to exhale, to reconnect, to simply be… this is for you

Saturday, June 20th
10:00AM – 1:00PM
Frazee, MN

Link in bio to reserve your spot or comment “🦋”

06/01/2026

I still have a few spots available for this Wednesday’s Stretch & Sound. I’m so looking forward to getting back into the rhythm of these evenings and holding this beautiful space for you.

And if it happens to rain? Honestly, it’s pure magic in the greenhouse…an experience unlike any other. The sound of the rain on the roof creates the most incredible atmosphere for relaxation and restoration.

In the event of severe weather, I may need to postpone for everyone’s safety. If that happens, your registration will be credited toward a future Stretch & Sound, and I’ll be sure to offer additional opportunities to attend, so no worries at all.

You can register through my website or simply reach out, and I’ll happily add you to the list.

I’d love to see you there. 🤍

Beginning June 3

Join me every Wednesday at 7:30 PM for a gentle evening of movement, breath, rest, and sound in a space surrounded by warmth, and nature. These evenings are designed to help you soften, regulate your nervous system, release tension, and reconnect with yourself in a peaceful, grounding environment.

Dress for the weather and bring anything that helps you feel cozy and supported. 🤍

Every Wednesday in June
7:30 PM
In the greenhouse

Sign up through my website to reserve your spot or reach out to be added to the list.
If you’re interested in hosting a private event in the greenhouse just reach out! Let’s chat!

Please note: due to ongoing family health circumstances, events and schedules may be subject to change. Thank you for your understanding and grace during this season. 🤍

05/30/2026

I’ll be honest… lately I’ve been barely holding my s**t together. An accumulation of things all at once has created an anxiety inside me that I’ve not felt in a very long time. This week in particular has been crippling and after a lot of back and forth on whether I should venture so far from home right now I was nudged to just take a beat. To reset.
And today I placed my feet in the ocean beneath the blue moon.

The warm water moved around my ankles, carrying away pieces of what I’ve been holding…worry, grief, uncertainty, and the heaviness that can quietly accumulate when life asks so much of us.

The moment I stepped into the water my mind went silent and my chest filled with the first deep breath I’ve taken in a month.

There was something deeply cleansing about standing at the edge of that vast expanse. The rhythm of the waves reminded me that everything moves. Everything changes. Everything.
I offered my exhaustion to the water and received something in return…a moment of peace, a deep breath of clarity, and a reminder that I don’t have to carry it all alone and there are things in life I simply can’t control.

Tonight, I am grateful for the ocean, for the moon, and for the sacred medicine of simply being held by something larger than myself. I am grateful for those who are carrying the load alongside me, whether big or small during this time that I have been spinning and for those who have held me in moments of vulnerability without judgment.

Some days, healing looks like doing the work and some days, healing looks like standing barefoot in the water and letting the earth do what it has always done…cleanse, restore, and remind us who we are.

🤍

05/27/2026

With the recent stretch of extreme heat, I want to let clients know that the greenhouse can become exceptionally warm during mid-afternoon hours, especially on high heat index days.

I do have shade covers and fans in place, which help significantly, but temperatures inside may still rise above 90°. Your comfort and wellbeing are very important to me.

Please know that I consistently monitor the weather and heat index throughout the week. If you have an upcoming appointment and conditions feel too intense, I may reach out to adjust timing so the space is as comfortable and supportive as possible. We also have my office space in my home as back up for those unable to adjust schedules. 🙂

If you are especially heat sensitive or feel concerned about your session in the warmth, please don’t hesitate to reach out. We can always explore another time or day that feels better for your body.

As an outdoor space I am at the mercy of the weather. Hard to believe just last week we were in a frost warning!
Thank you for your flexibility, understanding, and care as we move through this hot season together. 🤍

05/26/2026

Some days don’t unfold the way we planned.
Today shifted shape three different times, so instead of forcing what wasn’t flowing, I found myself here… painting this little blank canvas in the woods.

There’s something deeply healing about creating with your hands while your heart catches up.
About turning overwhelm into creativity…
About letting transformation happen quietly.
Not changing circumstances… but changing what we create from them.

🫶🏻

05/26/2026

Beginning June 3

Join me every Wednesday at 7:30 PM for a gentle evening of movement, breath, rest, and sound in a space surrounded by warmth, and nature. These evenings are designed to help you soften, regulate your nervous system, release tension, and reconnect with yourself in a peaceful, grounding environment.

Dress for the weather and bring anything that helps you feel cozy and supported. 🤍

Every Wednesday in June
7:30 PM
In the greenhouse

Sign up through my website to reserve your spot or reach out to be added to the list.
If you’re interested in hosting a private event in the greenhouse just reach out! Let’s chat!

Please note: due to ongoing family health circumstances, events and schedules may be subject to change. Thank you for your understanding and grace during this season. 🤍

05/25/2026

Just another little project underway.
We’re adding a little outhouse to the mix.
She’ll be a cute little place to potty. 😄

05/16/2026

Got my little helper today making a wind break under the greenhouse while I finished up the other side of the garden border.
So much better.

🤍

05/13/2026

🤍Soul Touch Therapy🤍

The body holds memory. It stores emotion, patterning, protection, trauma, stress, and lived experience within the tissues and nervous system. Through intentional touch, guided movement, breath, and relational safety, the body is invited to soften its defenses and release what no longer needs to be carried.

Each session is intuitive and responsive, guided by what your body communicates in the moment. Some sessions feel deeply restorative and grounding. Others may bring emotional release, clarity, or subtle nervous system re-patterning.

As this work continues to grow through word of mouth and trusted connection, I’m now offering a standing referral appreciation. Any existing client who refers a new client will receive $10 off their next session, and the new client will also receive $10 off their first session.

Thank you for sharing this work with the people you love and trust. Word-of-mouth referrals help this space continue to grow in a deeply aligned and meaningful way.

My books are open for June.
Reach out for more information, how to schedule, prices and all the things.