Care of Self Center

Care of Self Center Care of Self Counseling and Wellness Center, provides individual, couples and family therapy services.

Located in downtown Frederick, we strive to help our community members live their fullest potential.

 # Rooted & Renewed: A Women's Journey to Healing, Balance & Self-CompassionWhen life has asked you to care for everyone...
07/23/2026

# Rooted & Renewed: A Women's Journey to Healing, Balance & Self-Compassion

When life has asked you to care for everyone else, this is your invitation to care for yourself.

Join therapist and wellness practitioner **Andrea Cordell Proper** for an immersive retreat designed to help women reconnect with their inner wisdom, restore emotional balance, and embrace life's transitions with greater resilience and self-compassion. Set against the breathtaking backdrop of Costa Rica's lush mountains and healing waters, this experience blends evidence-based mental wellness practices with the restorative power of nature.

Through guided workshops, mindfulness, gentle movement, reflective writing, meaningful conversations, and moments of quiet rest, you'll create space to release stress, process life's challenges, and rediscover what truly nourishes your mind, body, and spirit. Whether you're navigating motherhood, career changes, relationship transitions, grief, burnout, or the evolving seasons of midlife, you'll leave feeling grounded, renewed, and connected—to yourself and to a community of women walking alongside you.

**Ready to learn more?** Visit **[careofselfcenter.com/costa-rica-2027](https://www.careofselfcenter.com/costa-rica-2027?utm_source=chatgpt.com)** to explore the retreat experience, view what's included, and reserve your place.

We believe every woman deserves the opportunity to invest in her well-being. To make this experience accessible, we offer **a variety of thoughtfully designed accommodations**, including shared and private room options, along with **flexible payment plans** that allow you to choose the option that best fits your comfort level and budget. Whether you're traveling with a friend or seeking a peaceful private sanctuary, you'll find an option that meets your needs while making this unforgettable journey possible.

06/25/2026
If you are not sure if you need to see someone give us a call. Or text. A confidential intake and we can discuss your op...
04/18/2026

If you are not sure if you need to see someone give us a call. Or text. A confidential intake and we can discuss your options and provide you with additional community resources if that's the best direction for you to go in.301-818-8100 or careofselfcenter.com. Help is just a click away

We’re excited to welcome Gaby Behzadi, an impressive MS candidate and Graduate Mental Health Counseling Intern at Care of Self Center—now accepting new clients!

She is currently offering **bilingual services (English/Spanish and English/Farsi)**.

📞 Call our office today to schedule an appointment—immediate openings are available!

For more ways to reset and reconnect meet with one of our supportive counselors.  Careofselfcenter.com
04/10/2026

For more ways to reset and reconnect meet with one of our supportive counselors. Careofselfcenter.com

04/08/2026

We are here for you whenever you need someone to talk to. 💚

Call, text, or chat 988.

We’re excited to welcome Gaby Behzadi, an impressive MS candidate and Graduate Mental Health Counseling Intern at Care o...
03/23/2026

We’re excited to welcome Gaby Behzadi, an impressive MS candidate and Graduate Mental Health Counseling Intern at Care of Self Center—now accepting new clients!

She is currently offering **bilingual services (English/Spanish and English/Farsi)**.

📞 Call our office today to schedule an appointment—immediate openings are available!

Join us March 1st. Reset, recharge.
02/20/2026

Join us March 1st. Reset, recharge.

Monday morning focus and pick you up from the past.https://www.facebook.com/share/p/1AMdxmZWqJ/
02/16/2026

Monday morning focus and pick you up from the past.
https://www.facebook.com/share/p/1AMdxmZWqJ/

Everyone has their favorite classic Sesame Street animated segment from the last 50 years! Now, in this hour long compilation, they're all in one place! Watc...

Address

9 North Court St
Frederick, MD
21704

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 5pm

Telephone

+13018188100

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