Amber Meadows Chiropractic

06/09/2026

06/01/2026

❄️ Today marks the start of Myasthenia Gravis Awareness Month!

💡 May we shine a light on a rare disease.

💊 Have hope for the future of medicine so we can find a cure!

🫂 And most importantly, find the community that we need to keep going.

🗣️ Feel free to share this post, as well as any other posts on my page.

🙏 Together we can raise awareness!
Stay strong friends!

05/30/2026

Great option for kiddo and adults!!

05/27/2026

Your spine protects the system that controls every function in your body.

When structure is restored, the body has the opportunity to heal, adapt, and thrive the way it was designed to. Chiropractic isn’t just about pain relief — it’s about helping people express their full potential.

Share if you agree.

05/19/2026

Amber Meadows Chiropractic is offering Pulsed Electromagnetic Field (PEMF) sessions!
PEMF is a non-invasive modality designed to support the body’s innate ability to heal itself. Our Pulse PEMF machine works at the cellular level to support long-term health and has several benefits including:
• Enhancing the body’s natural recovery process
• Assisting with muscle fatigue
• Supporting relaxation, and
• Boosting energy levels

Our Pulse PEMF machine stands apart from many other electromagnetic therapies through its customizable capabilities, allowing sessions to be tailored to individual wellness goals and comfort levels.

Watch the following video and check out info.pulsepemf.com/research for more information on the benefits adding PEMF into your wellness routine!

https://youtu.be/qlYJq_n-o5g?si=Mhbps9-fWkHDVMah

59 likes. "What is Pulse PEMF?"

05/19/2026

Resolution of Oligomenorrhea, Dysmenorrhea and Reduction of Back Pain in a 28-Year-Old Female Following Management of Vertebral Subluxation: A Case Study & Review of the Literature

Lourdes Ramirez Quinones, DC, Leonard Koh, DC, Allie Hamstead, DC, ACP, CACCP.

Annals of Vertebral Subluxation Research ~ Volume, 2026.

https://vertebralsubluxationresearch.com/2026/03/08/1879-resolution-of-oligomenorrhea-dysmenorrhea-and-reduction-of-back-pain-in-a-28-year-old-female-following-management-of-vertebral-subluxation-a-case-study-review-of-the-literature/

05/14/2026

You can’t heal in fight-or-flight.

Your body has two modes: survival or restoration. And what you eat can help determine which one you’re in.

Ultra-processed foods, excess sugar, and caffeine without adequate protein create blood sugar chaos. Each spike and crash sends a stress signal to your brain: cortisol rises, your heart rate jumps, and your nervous system prepares for threat.

In this state, your body isn’t focused on healing. Digestion slows. Detoxification stalls. Immune and reproductive function are put on pause…

But luckily, you can regulate your nervous system starting with your metabolism:
- Protein-rich, nutrient-dense meals keep blood sugar steady.
- Nutrients like magnesium, B vitamins, and omega-3s support neurotransmitter balance.
- Daily rhythms of whole foods, quality sleep, movement, and rest send the signal: you’re safe.

This is exactly what I built the Brain-Boosting Meal Blueprint around — and it's one of the core foundations inside Brainshaping Academy.

Inside the course, we go deep on all of it: the gut, the diet, the blood sugar, the immune system, the nervous system. Six weeks, step by step, built on 30 years of research and clinical practice.

Healing happens when your body and mind both feel safe. Start with your plate and build from there.

Check it out here: https://drhyman.com/pages/brainshaping-academy-waitlist?utm_source=Instagram&utm_medium=social&utm_campaign=brainshaping-waitlist ♥️

05/08/2026

Even the smallest hikers need support on the trail. Chiropractic care helps kids grow strong, balanced, and ready for every step ahead.

05/01/2026

Your body is always working to heal, adapt, and thrive.
The question is… are you supporting it or interfering with it?

Share if you believe the body is built to heal.

04/28/2026

If your nervous system were always calm, you could not run, lift, compete, think fast, or respond to danger. You would struggle to adapt to life.

The real goal is adaptability.

🛑 Your nervous system is designed to shift. It should activate when needed and settle when appropriate. 🏁 It should respond to internal stress like inflammation or fatigue, and external stress like deadlines, workouts, or emotional strain.

🥰 Health is the ability to move in and out of states efficiently.

When communication through the spine and nervous system is clear, the body can adapt more effectively. It can meet stress, process it, and recover.

That is resilience.

🙌 As chiropractors, we’re supporting a nervous system that can respond, recover, and stay flexible in the face of life.

Want to learn more? Comment and tell us where you are - we’d love to connect you to a chiro near you.

➡➡➡Chiropractors, please share this to your feed or stories and help more people learn what chiropractic is truly about.