The Silk Mill Retreat

The Silk Mill Retreat A Women’s Wholistic Ritual Inspired Boutique Spa A Women’s Wholistic Ritual Inspired Day Spa in Downtown Fredericksburg, Virginia

09/09/2026

What the studio looks like when it’s set up for my students. Enjoy! 👣♥️✨

👀 I had a few comments and DM’s about the video I posted when I opened PR from Allison Denney that ya’ll liked hearing m...
09/06/2026

👀 I had a few comments and DM’s about the video I posted when I opened PR from Allison Denney that ya’ll liked hearing me talk. 😳🤭😆

I’m more of a writer vs a talker when I create content BUT let’s just for 💩’s and 🤣 giggles that hypothetically if I *DID* try and create more videos where I yap at my iPhone (before the politically correct ol’ bitties show up in my comments to tell me how unaware I am for having an iPhone…it’s the last one I’ll be purchasing so cool your jets because I do my best to be socially conscious 😜) what would you want to hear from me?

Help your girl out here because I’m open to doing things that make me uncomfortable and public speaking is definitely one of them.

I mean…but what if you take the leap and the best happens? 🙃
09/05/2026

I mean…but what if you take the leap and the best happens? 🙃

Thank you for 10k on IG!!! 🎉
09/04/2026

Thank you for 10k on IG!!! 🎉

Just some general housekeeping. 🤗We’re entering cold, flu & the c-word (the illness that shall not be named 😆) season. I...
09/03/2026

Just some general housekeeping. 🤗

We’re entering cold, flu & the c-word (the illness that shall not be named 😆) season. If you are sick, if your spouse is sick, if your kiddos are sick…please let me know ASAP. Do not come to your appointment, I will have to turn you away. It’s contraindicated to receive massage while you’re battling illness.

I work closely with a population of clients who have cancer and other autoimmune diseases. I do everything in my power to protect them from exposure.

If I get sick, I can’t pay bills. If I can’t pay bills I can’t stay in business and then who is going to massage your back like I do?! 🤣Please, for the love of all that is holy keep your cooties at home. 🙏🏻

Cancellations. I know we’re all going through hard times but as a gentle reminder, every cancellation affects me. Every single one regardless of your reason. Just because I have a wait list doesn’t mean it’s always easy to fill because it takes time to call people, it takes time for them to return my call and most of the time we end up playing phone tag a few times until I can get them scheduled. If you hold a spot for months and wait until I reach out to you to confirm and then you in-turn cancel your appointment, that affects me negatively. Please don’t do that to me. And if I notice a pattern, I will cancel all of your future appointments because I can’t depend on you to respect my time. And my time is just as valuable as yours, period. 😉

Today marks 9 years of partnership with 📷 Laurel Skin . 🌿🌸🌹✨What I love about Laurel is so much deeper than her products...
09/02/2026

Today marks 9 years of partnership with 📷 Laurel Skin . 🌿🌸🌹✨

What I love about Laurel is so much deeper than her products. It’s her commitment to sustainability, her love for our mother 🌎, for supporting small farms and her belief in fair wages for her employees and equality for all of human kind. 🥹🙏🏻

She’s changing the beauty world one seed 🌱 to bottle at a time.

It’s her heart. ♥️

Thank you Laurel Skin, for the light you bring into the world. 🙏🏻

08/31/2026

Just for funsies. 😂😉

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Fredericksburg, VA

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